Lekhekhe le-pina colada lenziwe nge-mix mix, i-pudding, ikhukhamba likaCoco Lopez, i-rum, ne-ananas.
Okuzokwenza
- 1 iphakheji ekhekhe yekhekhe ephuzi
- Iphakheji eli-1 elincane le-vanilla pudding kanye nokuhlanganiswa kwe-pie
- 1 i-Coco Lopez Cream of Coconut
- 1/2 indebe kanye no-2 isipuni
- 1/3 indebe yamafutha yemifino
- Amaqanda amane
- 1 ingawachoboza i-ananas
- Ukuhlobisa: ukhilimu ohlutshiwe
- Garnish: izinhlamvu zikaphayinaphu
- Ukuhlobisa: ama cherry ase-maraschino
- Ukuhlobisa: ukhukhunathi oyinambuzane
Indlela Yokwenza
- Hlangisa i-oven ukuya ku-350 F.
- Esikhathini esikhulu sokuxuba, hlanganisa ikhekhe, i-pudding mix 1/2 ukhilimu wekakhukhunathi, i-1/2 indebe yamafutha, amafutha namaqanda.
- Beat on speed speed 2 imizuzu.
- Hlanganisa i-ananas elichotshoziwe.
- Thela epanini le-tube enamafutha ayi-10 intshi. Bhaka ngamaminithi angu-50-55.
- Kulula kancane; susa kusuka epanini.
- Ngommese wetafula noma izimbobo ze-skewer poke mayelana ne-intshi eyodwa ku-ikhekhe cishe kuya phansi. Hlanganisa ukhilimu osele kakhukhunathi ne-rum; uthele phezu kwekhekhe.
- Hlunga kahle bese uhlobisa. Gcina esiqandisini.
I-Pina colada ikhekhe eyabelwe nguLaurie
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 139 |
| Inani lamafutha | 10 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 37 mg |
| I-sodium | 56 mg |
| Ama-carbohydrate | 8 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 3 g |