Le recipe isaladi isaladi ingxube kahle futhi enemibala yemifino, egqoke nge flavorful imayonnaise ukugqoka. I-touch of pickle ijabule futhi i-Dijon lwesinaphi idonsa ukugqoka, futhi i-dill entsha noma i-parsley ingezwa njengento ehlobisayo.
Le isaladi kuyisinqumo esihle sezenzakalo zasehlobo noma ama-cookouts.
Okuzokwenza
- 1 1/2 amakhilogremu ama-red, ama-cubed futhi aphekwe (izinkomishi ezingu-3 kuya kwezingu-4)
- Amaqanda amathathu aphekiwe
- 2 kuya 3 wezipuni shrotded isanqante (cishe 1/2 isanqante)
- 1 (10 oz.) Iphakheji ye-peas efriziwe, ifakwe
- 1/4 indebe ebomvu i-pepper (oqoshiwe)
- 1/4 indebe eluhlaza noma ophuzi (oqoshiwe)
- 1/4 indebe isilimo esidliwayo esinamagatsha anamanzi (oqoshiwe)
- 1/4 indebe anyanisi obomvu (oqoshiwe)
- Ukugqoka:
- 1/4 indebe ukhilimu olunzima
- 1/2 kuya ku-3/4 imayonnaise yekomishi
- Izipuni 1 kuya kwezingu-2 ziphunga elimnandi noma elikhethiwe elimnandi (eliqoshiwe ngejusi elincane)
- Amaspuni 1 kuya ku-2 Amasipuni e-Dijon
- Dash usawoti kanye nopelepele ukunambitha
- 1 ithisipuni yedill fresh kanye / noma parsley, ukunambitha
- 1 utamatisi (alincishwe)
- Kushiya kusuka ekhanda elilodwa le-ulethisi
Indlela Yokwenza
Esikhathini esikhulu, hlanganisa amazambane aphekiwe, amaqanda aphekiwe, isanqante, i-peas, i-pepper bell, isilimo esidliwayo esinamagatsha anamanzi, anyanisi.
Kwesinye isitsha esincane sihlanganisa ukhilimu olunzima, 1/2 indebe yemayonnaise, ijabule, nesardadi. Engeza ukugqoka kwi-mixato yamazambane bese uphonsa ngobumnene ukuhlanganisa. Yidla bese wengeza imayonnaise ngaphezulu uma ufisa, kanye nosawoti kanye nopelepele ukunambitha. Faka i-parsley ne-dill, uma ufisa.
Hlela i-lettuce ne-tomato tincetu ngoqwembe noma amacwecwe ngamanye futhi uphelele ngesaladi ewulungisiwe.
4 amasevisi.
Ukushintsha
Sebenzisa iphakethe le-10-ounce lama-peas afriziwe nama-izaqathe, alula kancane, endaweni yesanqante eline-shredded nama-peas aqhwaziwe.
Ungase Uthande
Isaladi yePitrojina yamaPitheni
I-Red, White, ne-Blue Potato Salad
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 566 |
| Inani lamafutha | 36 g |
| I-Fat egcwele | 9 g |
| I-Fat Unsaturated | 9 g |
| I-cholesterol | 187 mg |
| I-sodium | 399 mg |
| Ama-carbohydrate | 48 g |
| I-Fiber Dietary | 10 g |
| Amaphrotheni | 15 g |