Umbala okhanyayo kanye nokunambitheka kwalesi iresiphi enempilo yokupheka emanzini kunika umuzwa wehlobo, ngisho nalapho ulungiselelwe ekufeni kwasebusika. Abantu abaningi bacabanga ukuthi umpheki ophuthumayo uyindlela yokupheka engcono kakhulu yokusebenzisa phakathi nezinyanga zasebusika ngezinhlayiya kanye nama-roasts, kodwa futhi kuhle ukupheka ngezinsuku ezishisayo zasehlobo. Ukusebenzisa umpheki ophuzi ehlobo kukuvumela ukuba upheke inyama noma imifino ngaphandle kokuba uvule isitofu bese uphelela ikhishi lakho.
Nakuba kuphekwe ku-cooker kancane, imifino kule recipe ayipheli ngokweqile futhi ithambile. Ngenkathi ezinye zokupheka zokupheka okupheka kancane ezifaka imifino ukuncoma ukupheka ngaphambi kwesikhathi ukunciphisa uketshezi kuwo, akudingekile kule recipe. Lezi zitshalo zizobe zithenda, kodwa zizogcina nokuthungwa kwazo nokudla okuningi.
Sisebenzela le ngxube yommbila, i-squash ephuzi kanye ne-yellow bell pepper njenge-dish side noma njengesidlo esikhulu phezu kwe-pasta nge-parmesan ushizi.
Okuzokwenza
- 2 izindlebe zommbila (izinhlamvu zihlutshiwe)
- 2 pepper yellow bell (uthathe imibala emincane)
- 6 ophuzi omncane
- crookneck isikwashi (usike ngesigamu bese usikiwe phakathi kwezinyanga eziyi-1/2 ububanzi obukhulu)
- 1 anyanisi omncane (cishe oqoshiwe)
- 4 clove (ehlutshiwe futhi elicutshiwe)
- 3 wezipuni amafutha omnqumo
- Ithisipuni 3/4 usawoti oshelelayo
- Idayi lompeli omnyama (omusha)
- 1/4 indebe eqoshiwe noma ephukile
Indlela Yokwenza
- Hlanganisa ummbila, i-pepper bell, u-squash ophuzi, u-anyanisi negalikhi kumpheki ophuza ngamafutha omnqumo, usawoti kanye nopelepele.
- Hlanganisa zonke izithako kahle, upheke phezulu amahora amabili. Melana nesilingo sokuqhubeka uhlola kuso ngaphambi kokuba silungele; abapheki abaphuthumayo basuke behlala bodwa bepheka ngenkathi bepheka. Njalo uma uphakamisa isembozo, ukwandisa isikhathi sokupheka.
- Ngaphambi kokukhonza, phezulu nge-basil entsha noma eminye imifino noma izinongo ozithandayo (isisekelo se-basil esilungile naso silungile, kodwa ungase udingeke ukusebenzisa okuningi ukuthola ukunambitheka okwanele). Ukwenza izinhlobo ezihlukahlukene ze-dish, ungase ufake indawo ye-basil ne-cumin ukuze uthole ukunambitheka okungaphezulu kweLatini, noma sebenzisa i-curry ukunambitheka okumnandi okuvusa ukudla kwaseNdiya. Noma yini oyenzayo, linda kuze kuphekwe ukupheka; uma ungeza iziqholo kanye namakhemikhali ekuseni kakhulu ukuba ususe ukudla okupheka kancane, ukunambitheka kwabo kungaphelela futhi kudonswe ngenqubo yokupheka ende.
- Khonza phezu kwe-pasta nge-parmesan ushizi noma usebenze njengesitshalo semifino. Kungasetshenziswa ukufudumala noma ekamelweni lokushisa. Ezinye izithelo ezinhle zalesi sidlo zihlanganisa i-basmati irayisi, isinkwa sase-naan, ama-noodle noma isinkwa esihle sase-Italy esincane.