Indlela yokupheka ithanga

01 ngo-07

Okuzokwenzakala ukupheka ithanga

Ukufunda ukupheka ithanga kuyashesha ngokulula futhi kulula, futhi uphase wethanga olwenziwe nge-ithanga elisha liluhlaza kune-pie eyenziwe ngamathanga okheniwe. Lezi zinyathelo ezilula zizokukhombisa indlela yokupheka ithanga lokupaka ithanga , ibhotela, isinkwa sempuphu kanye nezinye izindlela zokupheka ezisebenzisa uketshezi lwamaqabunga asemathinini.

Ukuqala, uzodinga:

• Elinye ithanga likapayipi, cishe ngamasentimitha angu-6 kuya kwangu-8 ububanzi (okubizwa nangokuthi amathanga ashukela noma amathanga okudla
• Ummese omuncu omude
• Ibhodi yokusika
• I-spoon
• Isitsha sokuxuba
• Ibhodlela elikhulu, njengembiza yokudoba
• I-steamer insert
• I-blender yokucwilisa noma iprosesa yokudla

Hlanza kahle ithanga ngamanzi apholile, futhi usike noma ususe i-stem. Beka ukufakwa kwe-steamer ebhodweni elikhulu bese wengeza amaminithi ambalwa amanzi ebhodweni. Beka ibhodlela esitofu ngokushisa okukhulu.

02 ngo-07

Sika Isimpumputhe kuHhafu

Ukusebenzisa ummese ogwetshiwe kanye nokunyakaza emuva nangenhla, usike ithanga ngesigamu esivela phezulu, kusukela ekupheleni kwesigamu kuya kwesisekelo.

03 ka-07

Hlanganisa Imbewu

Ukusebenzisa i-spoon, qeda imbewu kanye ne-pulp stringy. Qinisekisa ukuthi ulondoloze imbewu ukuze wenze imbewu ehlutshiwe yamathambo .

04 ka 07

Pheka iPump

05 ka-07

Hlola ithanga likaDoneness

06 ka-07

Hlaziya inyama

07 ka-07

Puree iJumpu

Ukusebenzisa i-blender yokucwilisa, i-pure ithanga kuze kube yilapho ibhebhezela. Ungaphinda uhlanze i-ithanga endaweni yokucubungula ukudla noma umshini wokudla. Vumela ithanga lihlale esitsheni semaminithi angaba ngu-15 ukuya kwangu-20; uma kubonakala kunamanzi, ungayifaka ngesihlungo esilungisiwe noma cheesecloth.

I-puree yamathambo manje isilungele ukusebenzisa kunoma iyiphi i-recipe yokubiza ithanga ekheniwe. Kumele uthole cishe izinkomishi ezingu-3 ze-pure yamathanga kusuka kumathanga angama-6- kuya ku-8 intshi. Ukuze ukhonjiswe, i-one-ounce engamaphesenti angama-15 angama ithanga anezingqimba ezingu-3/4 ze-pure ye-ithanga.