Inhlanzi ye-Fish Velouté

I-Velouté ingenye yezinsikazi ezinhlanu zama- mother of cuisine zakudala. Kungenziwa nanoma yisiphi isisetshenziswa esimhlophe, kodwa le nguqulo, i-velouté yenhlanzi, yenziwa nge- stock stock . Kukhona futhi i- veel velouté ne- velouté yenkukhu .

Inhlanzi i-velouté iyisisekelo seSuce White Sauce , kanye ne- Bercy sauce , i- sauce yase- Normandy kanye nabanye abaningi.

Qaphela ukuthi i-velouté ayilona i-sauce esiphelile - okungukuthi, ayitholakali ngokuvamile. Kodwa-ke, ungakwazi nje ukusikhipha usawoti kanye nosawoti bese usebenzise okuningi ngangokunokwenzeka.

Okuzokwenza

Indlela Yokwenza

  1. Sishisa isitokisi senhlanzi ukuze simise epanini elingaphakathi, bese unciphisa ukushisa ukuze isitoko sihlale sishisa.
  2. Phakathi naleso sikhathi, epanini elingaphansi eliphansi elinomthwalo osindayo, qhafaza ibhotela elicacisiwe ngaphezu kobushushu obuphakathi kuze kube yilapho seliba khona. Ungavumeli ukuthi iphenduke imnyama, noma-leyo ezoba nomthelela kunambitheka.
  3. Ngesipuni sokhuni, gqugquzela ufulawa ube ibhotela elicibilikile kancane kancane, kuze kube yilapho lihlanganiswe ngokugcwele ebhotela, likunike unamathisele obala ophuzi obomvu. Le nhlanganisela ibizwa ngokuthi i- roux . Sishisa i-roux ngomunye umzuzu noma ngaphezulu ukupheka ukunambitheka kofulawa oluhlaza.
  1. Ukusebenzisa i-whisk yocingo, kancane kancane wengeze isitokisi senhlanzi eshisayo ku-roux, uhlasele ngamandla ukuze uqiniseke ukuthi ukhululekile.
  2. Yima kancane imizuzu engaba ngu-30 noma kuze kube yilapho ivolumu ingqikithi isanciphise cishe ingxenye eyodwa kwezintathu, ivuselela njalo ukuqinisekisa ukuthi i-sauce ayifuni phansi kwepani. Sebenzisa i-ladle ukukhipha noma yikuphi ukungcola okuphakama phezulu.
  3. I-sauce ephumele kufanele ibe bushelelezi futhi ibonakale. Uma kunzima kakhulu, shaya esitokisini esishisayo kakhulu kuze kube yilapho ukhululekile ngokwanele ukuze ugqoke isipuni.
  4. Susa i-sauce ekushiseni. Ukuze uthole ukufana okunebushelelezi, khipha ngokucophelela i-sauce ngokusebenzisa i-strainer ye-wire mesh ehlanganiswe nocezu lwe-cheesecloth.
  5. Gcina i-velouté igubungelwe uze ulungele ukuyisebenzisa.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 54
Inani lamafutha 4 g
I-Fat egcwele 2 g
I-Fat Unsaturated 1 g
I-cholesterol 8 mg
I-sodium 187 mg
Ama-carbohydrate 2 g
I-Fiber Dietary 0 g
Amaphrotheni 2 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)