Inkukhu Velouté: Omunye WamaSulumane amahlanu amaMama

I-Velouté (ikhonjiswe ngokuthi "vuh-loo-TAY") ingenye yamaqanda amahlanu omama we-classical cuisine , okusho ukuthi yindawo yokuqala lapho kungenziwa khona ama-saucce, kunokuba i-sauce ephelile ngokwayo. Kuhlobo lwebhokisi elingenalutho lokubala - uqala ngemigqa kanye nobunjwa bese ulubala nganoma iyiphi indlela oyikhethayo.

Njenga- béchamel , i-velouté ibhekwa njengomshuzi omhlophe, futhi zombili ziyanqwabelana ne-roux . Kodwa kanti i-béchamel inobisi njengesisekelo sayo, i-velouté yenziwa nge-stock.

Futhi njengoba kunezinhlobo ezintathu zezitshalo ezimhlophe - inkukhu, i-veal nezinhlanzi - zikhona izinhlobo ezintathu ze-velouté. Kodwa inkukhu iyona evame kakhulu.

Elinye lama-sauces asuselwa ku-chickien velouté ibizwa ngokuthi i-supermumme sauce, futhi yenziwe ngokuqeda i-veloute ngo-ukhilimu, ibhotela, nejusi likalamula. I-sauce ephakeme iyaziwa njengomsizi wesifazane wesibili ngoba ingakhonza noma isetshenziswe njengesisekelo samanye okupheka okusanhlamvu.

Okuzokwenza

Indlela Yokwenza

  1. Sishisa isitokisi sezinkukhu ukuze simise epanini elingaphakathi, bese unciphisa ukushisa ukuze isitoko sihlale sishisa.
  2. Phakathi naleso sikhathi, epanini elingaphansi eliphansi elinomthwalo osindayo, qhafaza ibhotela elicacisiwe ngaphezu kobushushu obuphakathi kuze kube yilapho seliba khona. Qaphela ukuthi ungawuvumeli ube mnyama.
  3. Ngesipuni sokhuni, gqugquzela ufulawa ube ibhotela elicibilikile kancane kancane, kuze kube yilapho lihlanganisiwe ngokugcwele, likunike unamathisele obala ophuzi obomvu obizwa ngokuthi u- roux . Sishisa i-roux eminye imizuzu embalwa noma kunjalo, kuze kube yilapho iphendulile umbala omhlophe obala. Lokhu kusiza ukupheka ufulawa oluhlaza ogqamile. Kodwa njengoba lokhu kungumsizi omhlophe, awufuni ukuvumela u-roux uthole umnyama kakhulu.
  1. Usebenzisa i-whisk yocingo, kancane kancane wengeze isishukela esishisayo se-inkukhu, uhlasele ngamandla ukuze uqiniseke ukuthi ukhululekile.
  2. Yima kancane imizuzu engaba ngu-30 noma kuze kube yilapho ivolumu ingqikithi isanciphise cishe ingxenye eyodwa kwezintathu, ivuselela njalo ukuqinisekisa ukuthi i-sauce ayifuni phansi kwepani. Sebenzisa i-ladle ukukhipha noma yikuphi ukungcola okuphakama phezulu.
  3. I-sauce ephumele kufanele ibe bushelelezi futhi ibonakale. Uma kunzima kakhulu, shaya esitokisini esishisayo kakhulu kuze kube yilapho ukhululekile ngokwanele ukuze ugqoke isipuni.
  4. Susa i-sauce ekushiseni. Ukuze uthole ukufana okunebushelelezi, khipha ngokucophelela i-sauce ngokusebenzisa i-strainer ye-wire mesh ehlanganiswe nocezu lwe-cheesecloth.
  5. Gcina i-velouté igubungelwe uze ulungele ukuyisebenzisa.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 51
Inani lamafutha 3 g
I-Fat egcwele 2 g
I-Fat Unsaturated 1 g
I-cholesterol 8 mg
I-sodium 229 mg
Ama-carbohydrate 3 g
I-Fiber Dietary 0 g
Amaphrotheni 2 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)