Ama-Ribs ama-Honey Potot Chipotle

Lezi zimbambo ezinomsoco eziphekwe ziphekwe ekupheleleni embizeni. Inhlanganisela yobusi, i-ketchup, i-Worcestershire sauce, ne-Tabasco Chipotle sauce igcoba izimbambo ngokuphelele.

Izimbambo zibhekwa cishe ihora ukunikeza amanye amafutha, bese zidluliselwa kumpheki ophuthumayo ukupheka uju owenziwe ngokwezikhwama ze-chipotle isoso sauce kanye no-anyanisi osikiwe.

Khonza lezi zimbambo ze-crockpot nge isaladi yamazambane, ubhontshisi obhakiwe, nommbila ku-cob ukuze uthole izambiso ezinhle zasendlini ongayithola noma nini unyaka.

Okuzokwenza

• I-2 idlwengula ingane emuva kwezimbambo, inqamule izingxenye ezimbili zezintambo ezimbili
• Usawoti kanye nopelepele
• 1 inkomishi anyanisi oqoshiwe, ihlukaniswe
• 1 1/2 izinkomishi ketchup
• 1/3 indebe uju
• 1 1/2 wezipuni we-Tabasco Chipotle Sauce, noma ukunambitha
• 1 isipuni se-Worcestershire sauce
• 2 amathisipuni isiliva powder
• Isipuni esingu-1 esilungisiwe lwesinaphi
• 2 wezipuni cider uviniga
• 1/2 ithisipuni i-garlic powder
• 1/2 isipuni usawoti
• 1/4 isipuni umhlabathi omnyama

Indlela Yokwenza

1. Ihhavini elishisayo libe ngu-375 F.
2. Khombisa ishidi elikhulu lokubhaka elibomvu elinomshini osindayo. Faka izingxenye zomgqomo, izinhlangothi zomcibisholo phansi, ekhasini lokubhaka. Bhaka ngehora elilodwa.
3. Ku-processor yokudla, hlanganisa indebe ye-1/4 ye anyanisi oqoshiwe, i-ketchup, uju, i-chipotle sauce, i-Worcestershire sauce, i-powder, isinaphi, uviniga, i-garlic powder, usawoti kanye nopelepele. Inqubo kuze ingxube ibushelelezi.
4. Dlulisa izimbambo kumpheki ophuthumayo; ukumboza nge-3/4 indebe ye-anyanisi bese uthulula isobho se-chipotle phezu kwakho konke.

1. Vala bese upheka ku-LOW amahora angu-6 kuya kwangu-8, noma ku-HIGH cishe amahora amathathu kuya kwangu-4, noma kuze kube yilapho izimbambo zithenda kakhulu.

Ikhonza 4.

Ungase Uthande

Ihhavini I-Oven Barbecued Spareribs

I-Spareribs ne-Sauce Ginger Marmalade

I-Honey Garlic Spareribs

I-Slow Cooker Maple I-Honey Barbecued Ribs

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	513
Inani lamafutha	24 g
I-Fat egcwele	8 g
I-Fat Unsaturated	10 g
I-cholesterol	87 mg
I-sodium	1,042 mg
Ama-carbohydrate	54 g
I-Fiber Dietary	2 g
Amaphrotheni	25 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)