Amaphilisi amahle aseThailand anempilo, anambitheka kakhulu!
Zokupheka zaseThailand zengeza ukunambitheka okukhulu kanye nemithwalo yemifino enempilo nemifino ekudleni okungenalutho. Nazi izindlela zokuzithandela ze-gluten zamahhala zaseThailand ezivela kuDarlene Schmidt, ochwepheshe bethu beThailand Yokudla abanethalente.
Ukufunda amalebula ngokucophelela lapho uthenga ama-asikisi ase-Asia. Imikhiqizo embalwa efaka i-Taste yaseThai, i-Eden Foods, ne-San-J yenza i-sauce ne-gliten-free free sauce. Futhi benza ama-sauces ne gluten ngakho ukufunda amalebula kubaluleke kakhulu! Hlola ufulawa omuncu omanzi, obizwa nangokuthi u-sushi noma ufulawa omnandi welayisi ezimakethe zase-Asia lapho kuvame ukubiza kakhulu kunalokho uma kuthengwa ezitolo zezempilo noma kwi-intanethi.
01 kwezingu-10
Inkukhu iPad ThaiInkukhu iPad Thai. 2010 Copyright Darlene Schmidt Bheka ama-noodle e-gluten-free e-Asian ukudla noma zama i-Thai Thai brand gluten-mahhala yama-noodle ase-Pad Thai, atholakala ekuthengeni okukhulu kakhulu. Futhi, hlola isiqondiso sikaDarlene esinyathelisiwe ngesinyathelo sokulungiselela iPad Thai. Isinyathelo esiyisisekelo ekulungiseleleni iPad Thai enkulu akufanele iqede i-rice noodle!
02 kwezingu-10
Ama-Peas aqoshiwe athakazelisayoU-Adrianna Williams / Getty Images Uma uthanda i-Wasabi Peas, uzoyithanda le recipe enempilo, eyenziwe ngokwezifiso kanye ne-appetizer ye-Peas Ephuziwe Ephuziwe. UDarlene usebenzisa i-peas efriziwe kule recipe elula.
03 ka-10
I-Mini Shrimp Lettuce WrapsU-Lauri Patterson / Getty Images I-lettuce wraps injabulo kakhulu ukudla! Le iresiphi elimnandi ye-Mini Shrimp Lettuce Wraps yenza i-appetizer enhle noma yokudla kwasemini. Qinisekisa ukuthi usebenzisa i-sauce ye-fish free-gluten. Uma ungenakukuthola, umsizi omningi we-soy gluten-free.
04 kwezingu-10
Ikhononi Brown Rice RecipeUGrace Clementine / Getty Images Nansi iresiphi yaseThailand eyenzelwe ukudla okungekho gluten! Ubisi lwekakhukhunathi kanye nekakhukhunathi ekhanyisiwe yengeza nje inani elihle lobumnandi obuhle kulo mdlalo othandekayo waseThai. Zama le recipe enhle kakhulu njenge-out-of-the-ordinary breakfast cereal futhi. Ngenza futhi ngiyayithanda!
Iresiphi yeRoconut Brown Rice05 ka-10
Inkukhu SatayAnyarat Daoule / EyeEm / Getty Izithombe Le recipe ye-Chicken Satay eqinisweni ye-Thai iqala ngezintambo zokukhushulwa kwezinkukhu kanye ne-marinade eyenziwe kahle kakhulu. Qinisekisa ukusebenzisa i-sauce ye-fish-gluten-free kanye ne-soy sauce kule recipe noma esikhundleni 1/4 kuya 1/2 isipuni sikasawoti kunalokho.
- Recipe for Chicken Satay
- I-recipe ye-Sauce yangempela ye-Peanut Sauce (Qinisekisa ukusebenzisa i-soy no-fish sauce mahhala kule recipe.)
06 kwangu-10
I-Coconut Easy ShrimpNansi iresiphi enempilo kakhukhunathi ye-kakhukhunathi enempilo yezikhathi ezikhethekile ezingabandakanyeki ukunambitha-lokhu kupheka okukhulu kuphekwe!
- I-Recipe for Easy Baked Coconut Shrimp (Qinisekisa ukuthi ufunde "inketho ye-Gluten-Free Panko Crumb" ekupheleni kwendlela yokupheka.)
07 kwangu-10
I-Mango Dipping SauceLesi sauce esiphundu saseThailand siphunga futhi sinomsoco uzothola uzifaka zonke izinhlobo zokudla kuwo. UDarlene ukhombisa ukukhonza umango ukusawosa isobho ngekhanda lokukhukhuma kanye nezinhlanzi eziphekwe. Kuyinto ehlukile engafanele ku-sauce ye-cocktail!
08 kwezingu-10
Ikhekhe le-Coconut Pudding CakeUma uthanda ukakhukhunathi uzothanda iCoconut Pudding Cake. Ubisi lwekakhukhunathi, ukhiqizwa kakhukhunathi kanye nekhonta enamahloni okukhishwa amafutha kakhukhunathi kuhlanganisa ukhenconi owodwa kathathu kule dessert yaseThailand enhle kakhulu. Ufulawa welayisi namaqanda asetshenziselwa ukwehlisa le recipe elula.
09 kwezingu-10
I-Sticky ye-Layer Layer CakeLe-dessert yaseThai enhle kakhulu, egqoke kahle futhi egqamile futhi enemibala i-gluten ne-lactose-free. Ukwenziwa ngotshani omnandi welayisi, ngezinye izikhathi ubizwa ngokuthi ilayisi elinamathele noma ufulawa we-riy rice, isitashi se-tapioca, nobisi lwekakhukhunathi. Bheka ufulawa wamalayisi ezimakethe zase-Asia, lapho ungakwazi khona ukugcina imali kule mpuphu ekhululekile ye-gluten.
10 kwangu-10
Ubhanana ne-Lychee ku-Milk Sweet MilkUDarlene uthi ngalokhu iresiphi, "Ungakhohliswa ngokulula kwayo - ukunambitheka kuyamnandi kakhulu futhi kuyinkimbinkimbi ukuthi ngiyithola umlutha! I-dessert enamafutha aphansi okwenzeka ngendlela enempilo kakhulu." Kanye nebhanana, uzodinga "i-lychee," isithelo esihle saseChina esinomvumba omuhle futhi ukhulu kakhulu ku-vithamini C. Kuvame ukutholakala ekheniwe kodwa uma ungathola i-lychee entsha, konke kungcono!