Inguqulo esheshayo, elula ye- Pad Thai , le recipe yummy izokushiya unxanele kakhulu. Isihluthulelo sePad Thai ephelele ekuphekeni (noma "hhayi" ukupheka) we-noodle - funda ukuthi ungayifaka kanjani-ephelele nale recipe. Kuhlanganisiwe kuyinto elula, kodwa eyiqiniso pad thai sauce okuyinto tangy kanye kancane okubabayo. Uma konke kuhlanganiswa, uzothola ukuthi akusikho isidlo se-noodle esingcono kunephasi elidumile le-pad Thai!
Okuzokwenza
- I-Sauce yasePad Thai:
- Isipuni 3/4
- i-tamarind unamathele (kuqubuziwe emanzini afudumele angu-1/4; bheka i-tamarind e-Asian / Chinese noma e-Indian stores)
- Isipuni esingu-3
- fish sauce
- 1/4 indebe inkukhu stock
- 1 kuya ku-3 amathisipuni
- i-chili sauce (noma i-1/2 isipuni noma ukhilimu ochotshoziwe owengeziwe noma i-cayenne, ukunambitha)
- 3 wezipuni ushukela brown
- KuPad Thai:
- Ama-ounces ama-noodle ayi-8 ama-ounces (noma anele abantu abangu-2, i-linguini-ububanzi)
- I-1 kuya ku-1 1/2 izinkomishi zezinkukhu zebele (noma ithanga, liqoshiwe)
- 1 ithispuni cornstarch
- 3 wezipuni soy sauce
- Amapuni ayi-1 kuya kwangu-2 amafutha omnqumo (ngaphezulu noma ngaphansi uma kudingeka ukuze ugqoke-ukuthosa)
- 4 i-clove garlic (i-minced)
- Okuzikhethela: 1 kuya ku-2 ama-chilies amasha abomvu (ahlisiwe)
- 1/4 indebe inkukhu stock
- 3 izinkomishi ubhontshisi amahlumela
- 1/2 indebe cilantro (fresh; oqoshiwe)
- 3 anyanisi oluhlaza (lisikiwe)
- 1/3 indebe yamanqamu (echotshoziwe noma eqoshiwe; noma amanye amantongomane, njengama-cashews)
- Ukuhlobisa: ama-lime wedges
Indlela Yokwenza
- Yenza i-Sauce yasePad Thai ngokuhlanganisa izithako ze-sauce ndawonye endebeni. Faka kahle ukuchitha phansi i-tamarind neshukela elibomvu. I-taste-test for balance tangy phakathi okumnandi nomuncu. Engeza ushukela owengeziwe uma unomuncu kakhulu, noma i-tamarind engaphezulu uma ubumnandi kakhulu.
- Letha amanzi amaningi okubilisa kanye nokudunk i-rice noodle. Hlanganisa ukuhlukanisa. Ukupheka kuphela kuze kube yilapho ithambile ngokwanele ukuba idliwe, kodwa nje ngokucacile: isalokhu iqinile futhi "i-crunchy" encane (izoqedela ukupheka kamuva epanini). Gcoba ama-noodle bese ugeza kahle ngamanzi abandayo ukuvimbela ukunamathela. Beka eceleni.
- Beka izinkukhu ezinkukhu esitsheni esincane. Hlanganisa ndawonye i-cornstarch ne-soy sauce bese uthela phezu kwenkukhu. Faka kahle futhi ubeke eceleni.
- Vumbela i-wok noma i-pan enkulu yokuthosa ngokushisa okuphakathi. Engeza izipuni eziyi-1 kuya kwezingu-2 zamafutha kanye ne-garlic kanye ne-chilibusisiwe, uma usebenzisa. Hlangana-gazinga kuze kube mnandi (imizuzwana engu-30). Engeza inkukhu enomkhumbi. Uma ukhi / ikhamera iba eyomile, engeza isamba senkukhu. Faka ama-5 ukuya kwangu-7 imizuzu, kuze kube yilapho inkukhu iphekwe.
- Engeza ama-noodle uphinde uthele i-Sauce yase-Pad Thai ngaphezulu. Ukusebenzisa izitsha ezimbili, sebenzisa indlela elula "yokuphakamisa uphendulele" ukuze uthole ama-noodle gazinga (njengokuxosha isaladi ). Hlanganisa ngale ndlela imizuzu engu-5, noma kuze kube yi-noodle i-chewy 'al dente'. Uma uthola i-pan yakho isomile, engeza amafutha amancane.
- Engeza amahlumela ebhontshisi bese uqhubeka udosa ngomzuzu owodwa, noma kuze kuphekwe ama-noodle. I-noodle yenziwa ekufezeni lapho ila ukudlala futhi i-sticky encane. I-taste-test for seasoning, engeza inhlanzi enkulu yezinhlanzi kuze kutholakale ukunambitheka kwakho okufunayo (ungangeza phezulu ku-1 isipuni se-sauce inhlanzi).
- I-Top ne-sprinkling ekhululekile ye-cilantro, u-anyanisi oluhlaza, namantongomane aqoshiwe / aqoshiwe. Engeza ama-lime wedges omusha ukuze ucindezelwe ngaphambi kokudla, futhi uma uthanda, sebenze i-Nam Prik Pao Chili Sauce (iresiphi yokwenza) ohlangothini.
Pad Tip Tip: Ukuze ukunambitheka ngisho nakakhulu, ngizovame ukwenza i-batch kabili we-sauce pad Thai. Khona-ke, njengoba ngiyalukhuni-ngifisa ama-noodle, ngizofaka i-sauce engaphezulu kuze kube yilapho ngijabule ukunambitheka (ngiphinde ngengeze i-sauce eyengeziwe yezinhlanzi). Noma iyiphi i-sauce esalayo ingagcinwa esiqandisini kuze kube amasonto amathathu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1197 |
| Inani lamafutha | 48 g |
| I-Fat egcwele | 12 g |
| I-Fat Unsaturated | 22 g |
| I-cholesterol | 209 mg |
| I-sodium | 4,766 mg |
| Ama-carbohydrate | 110 g |
| I-Fiber Dietary | 7 g |
| Amaphrotheni | 89 g |