I-Andouille I-Sausage Cornbread yokugqoka

Ukugqoka - noma ukugxila, uma ukhetha ukukubiza lokho-kuyingxenye ebalulekile ye-American Thanksgiving. Kodwa izithako zalo zihluka kakhulu kusuka ekuphekeni ukupheka futhi kusuka esifundeni kuya esifundeni. Eningizimu, i-cornbread esikhundleni sezinkwa ezimhlophe isisekelo, kanti futhi i-andouille sausage ngezinye izikhathi ihlanganisiwe, ikakhulukazi ezungeze i-New Orleans, njengokungathi i-Cajun ithonya.

Lokhu ukugqoka okugayiwe, ne-cornbread, ne-andou sausage, ne-Cajun seasoning, kuletha leyo masiko etafuleni lakho. Hlanganisa iholidi lakho lasabalalisa nalesi iresiphi for adventure kancane. Lezi zibhangqa ezigqoke kahle nenkukhu ebisiwe, i-turkey noma ingulube. Engeza lokhu ukugqoka okuyingqayizivele kwimenyu yakho ye-dinner kulonyaka.

Okuzokwenza

Indlela Yokwenza

Ukulungiswa kwe-Cornbread

  1. Esikhathini sokuxuba, hlanganisa i-cornmeal, ufulawa, i-powder baking, 1 ithisipuni kasawoti kanye noshukela.
  2. Kwesinye isitsha, hlanganisa ubisi, amaqanda amabili, nezipuni ezine ezinebhotela.
  3. Hlanganisa le mihlanganiso emibili bese uqhubezela kuze kuhlanganiswe.
  4. Spoon ingxube ibe epanini yokugayiza isikwele esine-9-intshi. Bhaka imizuzu engama-25 kuya kwezingama-30 kuhhavini elingu-400 F ngaphambi kokuba uboshwe.

Ukugqoka Ukulungiselela

  1. Khulisa i-cornbread bese uyishintsha kwisitsha esikhulu.
  1. Engeza isinkwa esimhlophe esiqothukile ku-cornbread eboshiwe.
  2. Gcoba i-thyme, i-Cajun yokupheka, i-1/2 isipuni usawoti, i-pepper kanye nezinkomishi ezi-2 1/2 zezinkukhu.
  3. Qoqa isisindo se-andouille ubude bese uhlukanisa u-1/4-intshi ubukhulu obukhulu.
  4. Beka isoseji kwi skillet enkulu nge anyanisi oqoshiwe kanye nesilimo esidliwayo esinamagatsha anamanzi.
  5. Pheka phezu komlilo ophakathi, uvusa njalo, cishe imizuzu emihlanu.
  6. Engeza i-pepper elibomvu le-bell ne-bhotela bese uqhubeka nokupheka, uvuselela njalo, kuze kube yilapho imifino ithenda.
  7. Engeza u-garlic no-anyanisi oluhlaza bese upheka umzuzu noma amabili isikhathi eside.
  8. Spoon le saxage kanye nengxube yemifino esitsheni ngesinkwa, i-cornbread, umhluzi, kanye ne-seasonings bese uphumuza ngobumnene ukuhlangana.
  9. Nambitha futhi ulungise isikhathi, njengoba uthanda.
  10. Engeza amaqanda ashaywa futhi ugxume kuze kuhlanganiswe.
  11. Engeza umhluzi wenkukhu owengeziwe ngemali encane kuze kube yilapho ingxube iyomanzi kodwa ingenayo imishu.
  12. Spoon ingxube ibe yi-pan-bakusi-9-by-13-by-2-in-2-inch baking pan.
  13. Ukumboza ngokuqinile ngesikhumba bese ubhake imizuzu engu-35 ku-350 F.
  14. Susa u-foil bese uqhubeka ubhaka cishe imizuzu engaba ngu-15 ubude, noma kuze kube yilapho phezulu kukhonjiswa.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 452
Inani lamafutha 24 g
I-Fat egcwele 11 g
I-Fat Unsaturated 9 g
I-cholesterol 227 mg
I-sodium 905 mg
Ama-carbohydrate 42 g
I-Fiber Dietary 4 g
Amaphrotheni 17 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)