01 kwangu-11
10 Easy and Quick Indian Recipes
UDavid Buzzard - media-centre.ca / Getty Images Ingabe ufuna ukwenza ukudla kwamaNdiya kodwa ukwesatshiswa uhlu olude lwezithako kanye nemiyalelo kanye nezikhathi ezinde zokulungiselela? Izitsha eziningi zaseNdiya ziyahamba ngokushesha futhi ungadla ukudla ngomzuzu 45 noma ngaphansi.
Ngenkathi uhlu lwezithako lungase lube eside, eziningi zazo ziyizinongo. Uma usubeke isitoreji sakho nabo njengesisekelo, uzobe usulungele ukuwafaka ezitsha. Abanye abaningi bashintshwe kalula ukuze basebenzise imifino onayo. Nasi iqoqo lama-Indian zokupheka ngezindiza ongazithuthukisa ngokushesha.
02 kwangu-11
I-Aloo Matar Gobi
subodhsathe / Getty Izithombe I-Aloo matar gobi inhlanganisela yamazambane (i-aloo), i-cauliflower (i-gobi) kanye nama-peas aluhlaza (i-matar) ku-curry anyanisi-utamatisi. Le curry yaseNyakatho Indian yenza ukudla okusheshayo futhi kulula futhi ephelele uma kunikezwa ama-chapati ashisayo noma ama-naan.
Iresiphi: I- Aloo Matar Gobi
03 ka-11
I-Masala Kheema - Inyama Eminye Eminye Eyomile
I-Rovingi / Flickr / CC BY 2.0 Ungenza lokhu isidlo senyama kungakapheli imizuzu engama-35 futhi kulula ukuthi abantu abaningi bathi akusilo iqiniso. Ungasebenzisa noma yikuphi inyama enobisi noma emhlabathini oyithandayo, njengenkukhu, iwundlu, ingulube, inyama yezimbuzi. Kuhamba kahle ngokunye ukudla, ngakho-ke uma ukhonza izitsha ezihlukahlukene kuzobabili kahle nabo abaningi babo.
Iresiphi: Masala Kheema
04 kwangu-11
I-Basic Curry Chicken
I-Suguru Narita / EyeEm / Getty Images Uma ucabanga ukuthi awuthandi i-curry, kungenzeka ukuthi awunayo i-curry eyenziwe ngezinongo ezizimele kanye ne-garam masala esikhundleni se-generic edayiwe nge-curry powder. Le curry yenkukhu isitsha esilula ukuhlanganisa ndawonye esilungele emaminithini angu-45. Kuyiphundu enziwe nge-chapati noma ngelayisi abilisiwe.
Iresiphi: Isisekelo se-Chicken Curry
05 ka-11
Ikhukhamba le-Mint Raita
UFrancesco Perre / EyeEm / Getty Izithombe Kudinga amaminithi ambalwa ukulungiselela le dish dish ukuthi uzobona cishe zonke ukudla Indian. Sebenzisa ukhukhamba okupholile, i-mint, ne-yogurt ukuze wenze lokhu kuhlanza kwe-palate-cleaner.
Iresiphi: Ikhukhamba Yomtila Raita
06 kwangu-11
I-Daal-Palak Ka Shorba I-Lentil neSipinishi Isobho
Candice Bell / Getty Izithombe Lesi sobho senziwa kusukela ekuqaleni nge isipinashi kanye namalenti, kodwa kakulungile emaminithini angaphansi kuka-45 kusukela ekuqaleni kuya ekupheleni. Kuzokufudumala ngempela esimweni sezulu esibanda. Jabulela ngesinkwa.
Iresiphi: Daal-Palak Ka Shorba
07 kwangu-11
Sookhi Moong Ki Daal
mds0 / Getty Izithombe Ungayithokozela lokhu okudla okuphezulu-amaprotheni lentil engaphansi kwemizuzu engama-40. Yisebenze nge-Chapatis eshisayo (i-flatbread yaseNdiya) noma i-Parathas (i-pan-fried Indianbrebread) kanye ne-pickle yakho oyintandokazi yokudla okulula kodwa okugcwala kakhulu.
Iresiphi: Sookhi Moong Ki Daal
08 kwangu-11
I-Baingan Aloo Ki Subji - Isitshalo seqanda namazambane
mds0 / Getty Izithombe Isitshalo seqanda, amazambane, kanye notamatisi baya ndawonye kule recipe elula edla isidlo esimnandi. Yenza isidlo esikhulu sibhanwe ngama-chapati ashisayo futhi kupholile ama-raita
Iresiphi: Baingan Aloo Ki Subji
09 kwangu-11
I-Bhajias - I-Snack yaseNdiya ethosiwe
Paul_Brighton / Getty Izithombe Lezi zingxube zingenziwa nanoma imiphi imifino ozikhethelayo, njengezambane, i-cauliflower, amaqabunga esipinashi, i-anyanisi noma i-paneer. Hlanganisa uphinde ufanisane nalokho onakho ukuze uthole imvula enkulu yomsuku wosuku.
Iresiphi: Bhajias
10 kwangu-11
South Indian Lemon Rice
indiaphotos / Getty Izithombe Irayisi lerayisi yisidlo esivamile eNingizimu India. Ngokuvamile kudliwa yedwa noma nge-raita, yogurt, i-chutney noma i-kosambari (uhlobo lwesaladi). Okwenza kube kuhle ngesidlo esisheshayo ukuthi ungayenza ngelayisi esele.
Iresiphi: South Indian Lemon Rice
11 kwangu-11
I-Anda (i-Egg) i-Curry
Rubina A. Khan / Getty Izithombe Kunezindlela eziningi ezahlukene zokwenza ama-egg curry. Le recipe yiNyakatho Indian ekuqaleni. Ungenza i-gravy yayo ngaphambi kwesikhathi bese uyiqeda. Manje usulungele ukumilisa amaqanda, ukushisa i-gravy, futhi uhlanganise nabo ukudla okuthandayo okududuzayo. Ungenza kube njengamakha amafucu noma ubumnene njengoba ufisa. Yisebenze nge-dish side dish kanye nelayisi.
Iresiphi: I- Anda Curry