Okuhlobene namaHelisi, Lawa maNandi aseBrithani ayadla
Njalo ekwindla, amantongomane angavamile kepha amahle avela kwi-pantry yaseBrithani. Zihlobene ne-hazelnut, kodwa akufanele ziphuthelwe-i-cobnut ingumuthi ngokwayo. Ama-cobnuts, ama-filberts, nama-hazelnuts yizo zonke izinhlobo zomndeni wakwa-Corylus. Zakhula eBrithani futhi zitholakala zishaya kusukela maphakathi no-Agasti kuya ku-Okthoba, noma zomisiwe futhi zisetshenziselwa ukusebenzisa unyaka wonke.
Izici ze-Cobnut
Ama-cobnuts avela ikakhulukazi esuka eKent eningizimu yeNgilandi lapho aqala khona ngekhulu le-19, ngakho-ke ngokuvamile ayaziwa ngokuthi amaCobnuts aseKentish.
Zibukeka ngendlela ehluke kakhulu nge-husk eluhlaza phezu kwegobolondo le-nut, okuyinto lapho ilula, kulula ukususa. Ngaphansi kukhona igobolondo elimnyama ukuthi lapho osemncane kulula ukuqhaqhaza futhi abuye futhi. Uma amantongomane eqala ukuma, ama-toughens egobolondo, kodwa adinga kuphela ithinki ebukhali ukuze aphule.
Lapho usemncane, ama-cobnuts aluhlaza anambitha kakhulu afana nekhonta, futhi njengoba ekhula futhi eba igolide aphenduka amahle kakhulu futhi ahlanzekile. Bayajabula futhi ukuba badle fresh kusuka igobolondo lapho encane; uma usukhulile kungcono ukuwasebenzisa njengoba ubungathanda ama hazelnuts.
Ukutholakala kwama-Cobnuts
Ama-cobnuts atholakala kakhulu e-UK kwezinye izitolo ezinkulu, izimakethe zezilimi, bese ukhetha ama-greengrocers, kodwa ungawahlela futhi ku-intanethi. Uma ubheka ukuzama i-cobnut entsha, kufanele ubabambe kusukela phakathi kuka-Agasti lapho ama-nati evunwa ngenkathi ama-husk angaphandle ayalokhu eluhlaza futhi nut is sweet and juicy.
Ngomhla ka-Okthoba ujikeleza, ama-husks nama-shells aqala ukuguqula ukunambitheka okumnyama futhi kunomkhiqizo. Ngemuva kwalokho, kutholakala ama-cobnuts kuphela.
Kunezinhlobo ezimbalwa ze-cobnut, kuhlanganise i-Purple Filbert, i-Merveille de Bollwiller (ebizwa nangokuthi i-Hall's Giant), iKentish Cob, Butler no-Ennis.
Ukudla nokupheka ngama-cobnuts
Ama-cobnuts ayisithako esithakazelisayo sokusebenzisa ukupheka kwakho. Uma ungakwazi ukuthola iresiphi kufaka phakathi ama-cobnuts, noma iyiphi iresiphi ebiza ama-hazelnuts izosebenza. Mane nje udle ama-cobnuts njengobe ngabe ungayiphi enye i-nut. Kodwa uma ufaka iresiphi, ngaso sonke isikhathi qeda ama-cobnuts ngomzuzu wokugcina, njengoba beya stale uma bekhethiwe ngokushesha.
Engeza ama-cobnuts kuma-saladi, ukuya ku-topping streusel, noma njengengxenye ye-crumble. Sebenzisa emgqeni we-pesto esikhundleni samantongomane wephayinsi, noma ufake indawo yama-alimondi endaweni yokudala ye- macaron . Ungaphinda ufafaze ama-cobnuts ibe ingxube ye- meringue ngaphambi kokungeza ku-dessert.
Inani leNutritional of Cobnuts
Ama-cobnuts ayi-nut enempilo. Ama-cobnut kernels ngokuvamile aqukethe amaprotheni angu-12 kuya ku-17 ngesisindo esomile kanye nama-fibre angu-10 kuya kwangu-15. Bacebile kakhulu ku-vitamin E nange-calcium futhi banikeza amavithamini B1 no-B6.
Umehluko phakathi kwama-cobnuts, ama-hazelnuts nama-Filberts
Njengoba lezi zinhlobo ezintathu ziyingxenye yomndeni ofanayo, zifana kakhulu. Amagama abo nawo angashintshashintsha, okwenza kube nokudideka okukhulu-futhi njengoba izinhlobo ezithile ze-cobnut zine "filbert" egameni, lokhu kungabangela ukungaqiniseki nakakhulu. Ngokuyinhloko, ama-cobnuts ama-hazelnuts avunwa futhi athengiswa ahlanzekile, futhi ama-filberts awuhlobo lwe-cobnut lapho i-husk ingena khona ngokuphelele.