Ama-flavour e-rustic we-ithanga nesinamoni akhanyela kule flan enhle ngokulinganisela, kuyilapho imbewu yezinyosi enosawoti ifakwe njengokuhlobisa ihlinzeka ngokungafani okuphelele. I-degree of sweetness ilawulwa kalula yi-isiraphu egcwele phezu kwengxenye ngayinye ngesikhathi sokukhonza.
Okuzokwenza
- 1 inkomishi yokuphika
- dulce de leche kanye / noma
- isiraphu ye- piloncillo *
- I-1 ingakwazi (ama-ounces angu-14/396 amagremu) ubisi oluncibilikile obumnandi
- 1 ingaba (ama-ounces angu-12/354 ama-milliliters) ubisi oluphukile
- Izindebe eziyi-1 nezingu-½ (cishe ama-ounces angu-12/354 milliliters) okheniwe noma
- i-pumpkin eyenziwe ngokwayo
- Amaqanda amakhulu ayisithupha
- 1 ithisipuni umhlabathi sinamoni (noma ngaphezulu ukunambitha)
- 1/4 inkomishi imbewu yamathanga, ishalofu kanye nosawoti, ukuhlobisa
Indlela Yokwenza
* Thenga isiraphu ye-dulce de leche noma i-piloncillo ekhiqizwa emakethe esitsheni esicacisayo esitolo sakho, noma wenze isiraphu yakho ngokuqeda kancane kancane ngekhadi lamanzi ashisayo ngokushisa okuphakathi (okuvusa amadlingozi).
Vula i-ovini yakho ibe ngu-350ºF / 175ºC ukuze ikwazi ukushisa ngenkathi wenza konke okunye.
Lungiselela isidlo sokubhaka: Sabalalisa isigamu se-dulce de leche noma isiraphu phakathi kuka-6 kuya kwezingu-8 (kuye ngokuthi usayizi) izitsha zokugqoka izibuko noma ngaphansi komjikelezo wesentimitha angu-10 / 25-, ingilazi ephephile ye-ovini. (Uzosebenzisa lonke i-dulce noma isiraphu ngesikhathi sokukhonza.)
Yenza umxube: Thela zombili amathini amakhekhe-aphefumulisiwe futhi ashuke-abe yikomidi le-blender. Engeza i-pure yamathanga, amaqanda, nesinamoni. Hlanganisa cishe amasekhondi angu-30. Thela le ngxube ku-dish yolondoloziwe elungisiwe noma isidlo sokubhaka nxazonke.
Setha amanzi okushisa okushisayo (u- bain marie ) : Beka isidlo esiphelele (pan) esitokisini esikhulu sokubhaka kwensimbi nendawo ehhavini langaphambi kokushisa. Engeza amanzi afudumele okwanele epanini lensimbi ukuze ungene ngaphakathi mayelana no-intshi yokugcwalisa ngokuphelele. Amanzi afudumele kufanele azungeze isitsha seglasi (es) epanini.
Bhaka flan yakho imizuzu engaba ngu-40, kuze kube yimiphetho iqine kodwa isikhungo sisabheka kancane kancane.
Susa ngokucophelela izitsha ze-flan kusuka kuhhavini nokugeza okushisayo kwamanzi. Lahla amanzi. Vumela u-flan wakho ukuba ahlale aze ahlasele ekamelweni lokushisa, bese efrijini okungenani amahora amane noma ubusuku bonke.
Ukuze ungayigcwalisi flan, sebenzisa ummese wetafula ukuze ubambe kahle noma usikeze emaphethelweni endala ukuze i-custard ihlukaniswe nesidlo. Beka ipuleti phezulu kwesidlo, bese uguqula ngokushesha kokubili isidlo ne-plate ukuze i-flan ishiywe ngaphandle kwesitsha bese ingena epuleti.
Uma wenze i-flan eyodwa enkulu, yinqume ibe ngamadaka. Khonza ingxenye ngayinye ye-pumpkin yakho enomnandi nge-drizzle ye-dulce de leche noma isiraphu egcinwe bese ifafaza imbewu ye-ithanga.
Amathiphu okukhonza:
Ukuze uthole ukwaziswa okuhlukile kakhulu kwe-rustic nokugqama, gcoba izinhlamvu zakho zezinkukhu ngaphambi kokuzisebenzisa kule recipe.
Sebenzisa kokubili i-dulce de leche ne- piloncillo isiraphu-eyayiyinto engaphansi kwesidlo sokubhaka (ngaphambi kokuthululela ingxube ye-custard), okwakamuva ukugubha ngesikhathi sokukhonza.
Wasebenza nge-cream ehlutshiwe noma ukukhishwa kwe-dessert okuphefumula futhi, ukufafaza imbewu encane ye-ithanga phezulu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 390 |
| Inani lamafutha | 10 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 142 mg |
| I-sodium | 177 mg |
| Ama-carbohydrate | 64 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 12 g |