Akunakuphika ukuthi enye yetikhathi ozithandayo itiye ithatha eWales, kumele kube ikhekhe Welsh. Amaqebelengwane amancane ashukela ashukela nebhotela, okwenza kube lula kakhulu.
Amaqebelengwane ase-Welsh asephekwe ku-bakestone noma e-maen - itshe ahlanganiswe kuwo. Nakuba amatshe okubhaka atholakala kuwo wonke amazwe aseCelt, kuphela eWales abamba amaqebelengwane amnandi. Iphoyinti elikhuni elinokushisa lisebenza kahle, kodwa qaphela ukuthi ungavumeli ushukela emaqanda akho aseWales ashise.
Okuzokwenza
- I-100g / 4 oz i-butter butter kanye nesilonda (exutshwe)
- 225g / 8 oz ufulawa wokuzimela
- I-pinch usawoti
- I-75g / 3 oz ushukela we-caster
- 75g / 3 ama-currants ama-oz
- 1/2 tsp
- i-spice exutshwe
- 1 uju tsp
- Iqanda eliphakathi elilodwa (elishaywe)
Indlela Yokwenza
- Esitsheni, gubha amafutha kufulawa nosawoti kuze kube yilapho ingxube ibonakala njengezinkwa.
- Hlanganisa ushukela, i-currants, i-spice ehlanganisiwe noju.
- Engeza iqanda elishaywe futhi uxube ukuze wenze inhlama eqinile.
- Ebhokisini elivulekile, gcoba noma ubambe ingxube kuze kube ngu-2cm ubukhulu obukhulu.
- Sika kuma-discs angu-6c kanye ne-griddle phezu komlilo ophakathi kuze kube nsundu yegolide ezinhlangothini zombili.
- Gcoba amaqebelengwane aseWelsh nge ushukela we-caster bese udla masinyane noma ugcine isitini esingazimele.
Amaqebelengwane ase-Welsh asetshenziselwa ukudliwa ngenkathi eshisa kepha azogcina izinsuku ezingafika ku-10 esitsheni esingenalutho (nakuba ngingangabazi ukuthi uzokwazi ukuzigcina isikhathi eside).
Ungabasiza futhi nge-ayisikhilimu ekhishwa kalula futhi ulondoloze, kusemqoka kuwe.
Le recipe ivela kuGilli Davies. UGilli ngumlobi wencwadi eyaziwayo yokudla kweWalbs, i-Flavors of Wales, eyanyatheliswa uGraffeg, okhethwe i-Gourmand World Book Award ngo-2012
Iresiphi ye-True Taste yase-Wales.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 84 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 45 mg |
| I-sodium | 192 mg |
| Ama-carbohydrate | 13 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 3 g |