Uhlelo oluhle lwesidlo sakusihlwa lokuzalwa lokuzalwa saseKorea. Ungakhohlwa ukwenza ilayisi!
01 ngo-07
I-Soup Seaweed (Miyuk gook)Lokhu kwaziwa ngokuthi "isobho lokuzalwa" eKorea, ngakho-ke uhlele ukuwufaka kunoma yisiphi isidlo sosuku lokuzalwa. Amakholori aphansi kakhulu namanoni aphezulu ne-calcium, insimbi, namaprotheni, isobho esilula futhi esinempilo.
02 ngo-07
Ama-Ribs amafushane afakwe (Galbi)Lezi zinhlobo ezimbalwa zaseKorea zithenda, zithande, zigcwele flavour of soy kanye negalikhi. Ebizwa ngokuthi i-Galbi noma i-Kalbi, ivame ukukhonzwa nge-lettuce ne-condiments.
03 ka-07
I-Lettuce WrapsNaomi Imatome I-lettuce yase-korea i-wraps (i-ssambap) iyimaphakheji amancane aphelele ayenziwe ngesinkwa esinesibhakabhaka esinomsoco, irayisi, i-zingy sauce ( ssamjang ) kanye nemifino epholile, epholile. "Ssam" kusho 'ukugoqa' ngesiKorea, futhi "bap" kusho 'irayisi'.
04 ka 07
I-Radish Cube Kimchi (Kaktugi)Naomi Imatome Kumelwe ube ne-kimchi etafuleni futhi umkhosi omkhulu ubiza abambalwa, kodwa awukwazi ukuhamba kabi nge-kaktugi. Iziqu ze-Kaktugi zifana ncamashi nalabo abase-baechu kimchi (okwenziwe iklabishi ye-Napa), kodwa i-crunchiness ye-radish yenza kube nokuthungwa okunamandla. Kuhle futhi izingane noma isidlo esikhulu somndeni ngoba sekulula ukudla okulula.
I-Kaktugi ayinzima ukukulungisa futhi isikhathi-izandla asikhathi isikhathi eside, kodwa nge-kimchi eningi, kufanele ulinde okungenani usuku lwenqubo yokuvotela ukuze isebenzise imilingo yayo.
05 ka-07
I-Anchovy Side Dish Recipe (i-Myulchi Bokum)Todd Lapin, iTelstar Logistics Le dish yase-Korean anchovy (Myeolchi Bokkeum) kulula, inelisayo futhi inomsoco. Egcwele i-crunch ne-calcium, iyakuthanda kangcono kunokuba ibukeke.
06 ka-07
I-Korean Barley Tea (i-Bori Cha)Leti elikhanyayo, i-nutty likhonzwa unyaka wonke nokudla kwaseKorea. Ephilile futhi enomusa, ingasetshenziswa ukushisa, ukushisa, noma kubanda.
07 ka-07
Ikhekhe elihlaza elihlaza (i-Nokcha Cake)Lelikhekhe elilula, elimanzi ikhekhe elihlaza elimnandi lihle kakhulu. Ungakwazi ukulungisa inani ushukela owengeze uma ukhetha ikhekhe elimnandi, noma ungaphakamisa ikhekhe lakho elihlaza nge-ayisikhilimu e-frosting. Uma kushisa futhi unomkhiqizo we-ayisikhilimu, khona-ke ungakhonza kuleli qhwa elihlaza okhilimu esikhundleni salokho.