Ngalesi iresiphi, ungafunda ukwenza i-galbi noma izibambo ezifushane ze-Korean. Ama-Ribs ayathandwa kakhulu ekudleni kwaseMelika, kodwa ngokuqinisekile i-United States ayinayo i-monopoly esitsheni. Uma ungakaze uzame izimbambo zesitayela saseKorea, i-galbi, eyaziwa nangokuthi i-kalbi, iyindlela enhle yokuqalisa. Ukunambitheka kwalezi zimbambo ezimfushane kwenza kubonakale kuvela izimbambo zesitayela saseMelika.
Izimbambo ezincane zaseKorea zithenda, zithande futhi zigcwele flavour of soy and garlic. Ingabe lokho akuzwisi okumnandi? Futhi ngokungafani nezimbambo zaseMelika , i-galbi ivame ukukhishwa nge-ulethisi kanye nesoso esibi esiphundu esibizwa ngokuthi i- ssamjang . I-spoonful of irayisi, i-galbi nedrapip ye-ssamjang ehlanganiswe i-lettuce iyinomlomo ophezulu wamanye ama-flavour amahle kunazo zonke zokupheka eKorea. Ngakho-ke, uma ufuna ukuba usesikhathini sokudla okuyiKorea, kufanele uqale uhlole i-galbi ohlwini. Njengoba kunikezwe ukuthi ukudla okuhle kangakanani, ngeke ulizisole.
Kunesizathu sokuthi i-galbi ithandwa kakhulu kokubili ukudla kwe-picnic yaseKorea nokudla kokudlela. Kungakhathaliseki ukuthi baseKorea badla ukudla, ngaphakathi noma ngaphandle, kufanele nje bahlanganise le dish. Yenza kusukela ekuqaleni nale recipe, futhi uzofunda ngokushesha isikhalazo sokudla.
Okuzokwenza
- 3 kuya ku-4 amakhilogremu amafushane (ukunqunywa kwe-flanken. Buza umthengisi wakho, uma unenkinga mayelana nokunquma okubonayo esitolo sokudla. Ngenhlanhla enhle, yenza uhambo lwemakethe yaseKorea, uma kukhona okukhona endaweni yakho .)
- 4 amabhethri
- Galbi marinade
Indlela Yokwenza
- Yenza marinade ngokusho izinkomba zokupheka . Ukwenza i-marinade, uzodinga i-garlic eqoshiwe, i-pear yase-Asia, i-soy sauce, ushukela, noju. Uyodinga futhi irayisi ye-riyayi (i-mirin), i-sesame nama-pepper. Uma ungenayo isikhathi sokulungisa ama-marinade kusukela ekuqaleni, ungathenga futhi i-marinade emakethe ekhethekile yaseKorea noma uhlele ama-marinade ku-intanethi. Kodwa cishe kuzokwenza kube ngcono kakhulu futhi kube nokuphila okunempilo uma uzenza wena futhi ugweme wonke ama-sodium kanye nama-preservatives atholakala ku-marinade eyenziwe ngezenzo.
- Kuzodingeka uhambise izimbambo ezincane okungenani amahora amane, futhi ngethemba ukuthi kuzobusuku. Uma uzoba ekhaya lonke usuku ngempelasonto, ungavumela izimbambo zihambisane namahora amaningana.
- Lapho inqubo yokuhlanza iphelile, kuzomele udle izinamba ezimbalwa kuze kube yimbala. Lokhu kuvame ukuba nemizuzu emithathu kuya kwemibili ngakunye. Kuye nge-grill yakho, kungase kudingeke upheke izimbambo isikhathi eside ngakwesinye icala. Ungayeki ukupheka emva kwemizuzu emine. Zivivinye ukuze ubone ukuthi zikulungele yini. Ngokusobala ukupheka inyama isikhathi eside akuyona into emihle, njengoba lokhu kungasusa izimbambo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1776 |
| Inani lamafutha | 128 g |
| I-Fat egcwele | 53 g |
| I-Fat Unsaturated | 59 g |
| I-cholesterol | 524 mg |
| I-sodium | 374 mg |
| Ama-carbohydrate | 0 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 149 g |