Ungenza ama-tamales amnandi agcwele inyama yenkomo ehlanjululwe kahle. Ukwenza i-tamales kulula uma uthola i-hang yayo. Kungase kuthathe isikhathi esincane ukuze wenze abambalwa bokuqala, kodwa ngemuva kokufunda izintambo, uzoba ne-batch yonke ilungile ngesikhathi esithile.
Okuzokwenza
- Isikhumba seMasa Harina:
- 6 izinkomishi
- masa harina
- 5 izinkomishi amanzi, efudumele, noma low-sodium
- inkukhu umhluzi
- 2 izinkomishi isinqumelo
- 3 isipuni anyanisi powder
- 2 isipuni cumin
- 3 isipuni se-chile powder (umhlabathi chiles)
- 2 amathisipuni usawoti
- Inkohliso Ukugcwalisa:
- 1 isipuni sokupheka amafutha
- 4 amakhilogremu ama-chuck othosiwe
- Ufulawa wekhefu we-1/4
- Okuzikhethela: 1/2 isipuni se-annatto unamathisele
- 1 isipuni umhlabathi cumin
- 3 wezipuni powder chile (umhlabathi chiles)
- 2 wezipuni oregano, omisiwe
- 1 ithisipuni i-garlic powder
- 1 ithisipuni i-cocoa powder
- 1 ithisipuni usawoti
- 1 ingaba (ama-ounces angu-4)
- i-chiles eluhlaza , eqoshiwe
- 1 anyanisi
- 2 izinkomishi amanzi noma inyama yenkomo
- I-Wrappers:
- Ama-corn hushumi ama-40, athambile emanzini
Indlela Yokwenza
- Qala ngokulungiselela ukugcwaliswa kwenkomo. Geza ipuphu enkulu noma ummbila phezu kokushisa okuphakathi nendawo bese ufaka emafutheni okupheka. Swayipha nxazonke ukuze ugqoke phansi epanini noma embizeni.
- Ufafaze ufulawa phezu kokugcoba uphinde usihlile ngokulinganayo ngaphezulu.
- Qaphela ngokucophelela i-chuck igwetshwe epanini elishisayo bese uyivumela ukuba imise imizuzu emibili kuya kwezingu-3 noma ize ifakwe kahle. Umqondo awukona ukuwupheka, kodwa ukusesha ngaphandle ukufaka uphawu emajukeni. Vula i-roast bese usesha ngakolunye uhlangothi. Uma i-oast isisindo ngokwanele, ungaphinde ubomvu izinhlangothi.
- Faka i-roast ibe ngumpheki ophuthumayo. Sebenzisa i-spoon ukuze ugobe unyaka wokunamathisela ngaphezulu. Ngesinye isikhathi, ufafaze umquba, umquba we-chile , i-oregano, i-garlic, i-cocoa, nosawoti .
- Yengeza i-canle eqoshiwe yama-chiles. Ungawahambisa ngokuqondile phezulu kwe-roast. Faka ikhasi u-anyanisi, bese ulisika libe izingcezu ezingu-1/4 noma ezincane. Engeza lezo futhi.
- Thela amanzi noma umhluzi wezinyosi phansi kwe-crockpot, kufanele ufike cishe ku-inch up izinhlangothi zosizi. Awufuni ukuthi uketshezi lufike phezulu kakhulu, noma luzoba nesobho.
- Pheka ngezansi amahora angu-7 kuya kwangu-8. Ngemuva kokuthi isikhathi siphelile, inyama yenkomo kufanele ifake ithenda futhi iwele kalula. Akufanele kube khona noma yikuphi uketshezi ngaphansi kwebhodlela nokuthi yini esele kufanele ibe nokuhambisana kokudla.
- Sebenzisa amafoloksi amabili noma i-spoon slotted ukususa noma yiziphi izinhlayiya ezinkulu zamafutha ezigcoke. Shishisa inyama yenkomo eseleyo ngokuyidonsa ibe yizinhlamvu noma izintambo. Hlanganisa iziphuzo kanye nenkomo ndawonye kuze kuhlanganiswe kahle.
- Ukuze ulungise ama-corn, uhambe ngezinkinobho zikamasimu ukhiphe noma yikuphi ukungcola. Hlukanisa izingcezu ezinkulu ezisetshenziswayo ezincane nezinsimbi. Londoloza izingcezu ezincane kamuva.
- Beka ama-husk esitsheni esikhulu. Vala ama-husk ngamanzi afudumele. Beka into enzima (njengesitsha esindayo noma igag) ngaphezulu kwama-husks ukuze uwagcine egalelwe imizuzu engu-30 noma kuze kube yilapho elula.
- Susa ama-husks emanzini kanye ne-pat emile. Faka esitsheni esiboshiwe noma esikhwameni esikhulu sepulasitiki ukuze uvikeleke ekumeni. Sebenzisa kuphela ama-husk amakhulu namaphakathi we-tamales. Ezincane zingasetshenziswa kamuva ngezibopho noma ama-patches. Uma ubheka i-husk, qaphela isimo. Unomphetho omncane, ukuphela okubanzi, nezinhlangothi ezimbili ezide.
- Lungisa inhlama ye-masa harina tamale. Esigumbini sokuxuba hlanganisa i-masa namanzi afudumele noma umhluzi kuze kuhlanganiswe. Vumela ingxube ihlale imizuzu engu-20 noma ngaphezulu ukuze i-masa ithambe.
- Hlanganisa ngejubane eliphansi kuze kube yifomu lezinhlama. Yengeza kancane kancane usawoti, i-cumin, ne-anyanisi powder ngokufafaza phezu kwenhlama njengoba uxuba.
- Esikhathini esitsheni esisodwa, isinqumelo se-whip noma ukufinyeza cishe imizuzu engama-3 noma kuze kube yilapho uhlunga. Engeza isinqumelo kuya enhlama kancane ngesikhathi ngenkathi uxuba kuze kuhlanganiswe kahle. Ingxube kufanele ibe mayelana nokuvumelana kwebhotela le-peanut. Uma kungenjalo, engeza masa harina, amanzi, noma umhluzi uma kudingeka.
- Ukuze uhlanganise ama-tamales, ubeke i-husk endaweni ephansi.
- Faka isipuni 1 kuya kwezingu-2 wezipuni inhlama ku-husk, kuye ngokuthi ubukhulu be-husk. Sebenzisa ngemuva kwesipuni sensimbi ukuze usakaze inhlama ku-husk. Uma usakaza inhlama, shiya isikhala esingaba ngu-4 amasentimitha ukusuka ekugcineni okuncane kwe-husk futhi cishe ngamasentimitha amabili ukusuka komunye umkhawulo. Sakaza inhlama ekugcineni komunye wecala elide namasentimitha amabili kude kolunye uhlangothi olude. Zama ukugcina inhlama cishe u-1/4 intshi ubukhulu.
- Spread ezimbalwa spoonfuls ukugcwalisa phakathi kwenhlama, kusale okungenani inhlama inhlama nxazonke.
- Thola uhlangothi olude ngesikhala esingu-2-intshi kungekho masa. Gcwalisa lokho ngaphezulu, ugqoke kancane ngakolunye uhlangothi ukuze imiphetho yenhlama ihlangane. Gcoba i-husk eyengeziwe ngemuva. Bese uphahla ukuphela okubanzi ngaphezulu bese uphela isikhathi eside kakhulu ekupheleni okubanzi.
- Yakha i-husk ye-strip ngokusika noma ukukhipha ubude obuyi-1/4 intshi kusuka kwamanye ama-husk amancane noma angasebenzi. Sebenzisa lokhu ukubopha ngapha nangapha phakathi kwe-tamale ukuze ubambe phansi.
- Setha ama-tamales ahlale esitokisini. Ungathenga izikebhe ezinkulu ezenzelwe le njongo kuphela. Ungase ube nenye into ongayisebenzisa ukudala umphumela ofanayo. Isihluthulelo sokuba namanzi amanzi abilayo phansi kwebhodini kanye ne-colander noma imifino yohlu oluthile ukugcina ama-tamales emanzini.
- I-Steam cishe imizuzu engaba ngu-90 futhi uvumele ukuba ipholile ngaphambi kokukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 288 |
| Inani lamafutha | 18 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 49 mg |
| I-sodium | 413 mg |
| Ama-carbohydrate | 16 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 15 g |