Uma wenza ama-dessert asebenzisa i-tofu, eziningi zokupheka zizobiza i-token silken, kunokuba i-tofu iqine noma iqine. Lokhu kwenza umehluko omkhulu, ngakho qiniseka ukuthi unomusa ofanele! Nakuba kungase kubonakale kungavamile ukwenza ama-dessert ayisikhilimu avela ku-curly soy bean, i-tofu ngokuvamile isebenza njengezithwala zonke ezinye izinambitheka ezimangalisayo, endaweni yobisi, noma ukhilimu onzima. Ngakho ujabulele lezi dessert ezisuselwe ku-tofu, wazi ukuthi zikhulu kakhulu kunamafutha amaningi, okuncane kakhulu kwe-cholesterol, futhi zinikeza kancane amaprotheni!
Yini ongayithandi? Ngiqaphele ukuthi yiziphi zokupheka kwe-tofu ezithole izinkanyezi ezingu-5 uma zibuyekezwa ngabafundi.
Amapayipi e-Tofu
- I-Quick and Easy Vegan Vegan Chocolate Pearut Butter Pie
- I-Vegan Easy i-Sweet Potato Pie Recipe
- I-chocolate cherry "cream" pie
- I-Vegan Easy Pumpkin Pie
- Piyut Butter Pie *****