Ama-noodle e-Tan Tsai eTaiwan

Enye yezingubo engizithandayo e-Taiwanese cuisine yaseTaiwan eTaiwan Tsai Noodle (擔 仔 麵). I-Tan Tsai Noodle ingenye yezinhlobo ezinhle zokudla ezibandayo nezomvula esinazo eScotland cishe unyaka wonke. Ngikholelwa ukuthi akekho ozovuma ukuthi isitsha esikhulu sesobho esishisayo nesiphundu se-noodle.

Ama-noodle we-Tan Tsai ayenemisebenzi eminingi; zingadliwa noma zine isobho futhi ziyindlela enhle ngendlela efanayo. Ngakho-ke noma uthanda ama-noodle noma ngaphandle kwesobho, lesi sidlo singenziwa noma iyiphi indlela.

Kukhona indaba ngemuva kwalesi sidlo se-noodle esiphundu nenhliziyo eshisayo:

Indaba yeTan Tsai Noodle yaqala ngo-1895 nge-fishmonger / inhlanzi okuthiwa nguHong. UMnu Hong, owomndeni wakhe wathuthela eFucheng esuka eZhanghzhou lapho afunda khona ukupheka ama-noodle ngenkathi ephila ngokudoba izinhlanzi. Ngemva kwesikhathi esithile, wathuthela eTainan eTaiwan lapho eqhubeka khona nokudoba izinhlanzi.

E-Taiwan, kunemikhosi eminingi yokugubha izinto ezihlukahlukene kodwa ngo-Mashi sinomkhosi owodwa obizwa ngokuthi "iTomb-Sweeping Festival" (清明節), kanti omunye ubizwa ngokuthi uMkhosi Wenyanga owenziwa ngo-Agasti. Phakathi kwalezi zonyaka kunenkathi ebizwa ngokuthi 'Isikhathi Slack' lapho abadobi bengenakukwazi ukuhamba khona ukudoba njalo ngenxa yesimo sezulu esibi, ngakho uMnu Hong waqala ukuthengisa ama-noodle ukusekela umndeni wakhe.

I-noodle yakhe yayinambitheka ngempela eyingqayizivele ngakho yaba yithandwa kakhulu. Baqala ukuthandwa kakhulu wanquma ukuthengisa ama-noodle akhe isikhathi esigcwele ngakho-ke ngesikhathi sokuqala kwebhizinisi lakhe le-noodle, wayezophatha ama-noodle akhe emapuleni ehlombe ukuze abathengise emigwaqweni. UMnu Hong wanquma ukubiza ama-noodle akhe "I-Slack Season Tan Tsai Noodles".

Ezikhathini zanamuhla lezi zinhlayiya ziyaziwa ngokuthi "amaHuhu we-Tu Hsian Yueh Tan Tsai". "I-Tu Hsian Yueh" (i-度 小月) isho ukuthi "isikhathi esisheshayo" ngesiShayina futhi "i-Tan Tsai" sihumusha amapulangwe e-Taiwanese.

Okuzokwenza

Indlela Yokwenza

Izinqubo zesikhukhula somhluzi / isitokisi:

  1. Susa ama-shells avela kuma-prawn bese usebenzisa amafutha amancane ukuze ususe igobolondo le-prawn.
  2. Gubha ithambo lesikhuni kuhhavini kuze kube yilapho ithola umbala kulo.
  3. Beka konke ku-stockpot bese umboza izithako ngamanzi.
  4. Ubilise kuqala bese ubhala isikhathi samahora amabili. Manje sekulungele ukukhonza nge-noodle.

Inqubo ye-Sauce Mince:

  1. Phakamisa izipuni ezimbili zamafutha emkhatsini we-wok bese ugubha-gazinga ingulube kuze kuphekwe ngaphandle.
  1. Engeza zonke izithako bese uwaxuba ngokulinganayo. Ubilise kuqala bese ubamba imizuzu engama-30 ukuze unciphise isigamu se-sauce.

Izinqubo zokugcina zeTay Tsai Thambo:

  1. Ukuhambisa ama-prawns nemifino embizeni yamanzi abilayo kuqala bese ubathatha bese uphuma eceleni. Bese usebenzisa amanzi afanayo ukupheka ama-noodle.
  2. Faka i-noodle kanye ne-garlic egayiwe (ngokuzikhethela) esitsheni bese uthela isiphuzi se-mince phezulu. Gcoba nge prawn nemifino bese wengeza isobho. Ukulungele ukukhonza!
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 484
Inani lamafutha 22 g
I-Fat egcwele 7 g
I-Fat Unsaturated 9 g
I-cholesterol 148 mg
I-sodium 2,316 mg
Ama-carbohydrate 13 g
I-Fiber Dietary 2 g
Amaphrotheni 54 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)