I-Gluten-Free ye-Onion Ring Recipe

Izindandatho zama-anyanisi e-fried gluten-free zithola ngempela! Sebenzisa le recipe kanye no-Vidalia noma Walla Walla anyanisi. Ziphunga elimnandi.

Okuzokwenza

Indlela Yokwenza

  1. Lungisa ubhavu ku-setting "efudumele" noma cishe 250 F. Faka indawo yokupholisa ebhodini elikhulu lokubhaka elihlanganiswe namathawula wephepha.
  2. Ufulawa olungenalutho lwe-gluten, i-cornstarch, usawoti kanye nezikhathi ezitsheni esitsheni esikhulu. Hlela ukuhlanganisa kahle.
  3. Engeza i-soda ye-club bese ugoqa ngemfoloko uze uhlanganiswe. I-batter kufanele ibe yinto enamandla futhi ingene. Uma kunesidingo, engeza ngaphezulu i-club soda, 1 ithisipuni ngesikhathi esisodwa.
  4. Hlanganisa u-anyanisi bese uqeda ukuphela. Faka kancane izindandatho.
  1. Khipha amafutha ehhavini elikhulu elinesisindo esinzima noma i-electric fryer kuze kufinyelele ku-350 F.
  2. Beka amaqoqo amancane anyanisi anyunyiwe esitsheni se-batter. Sebenzisa imfoloko ukuze ugqoke kahle tincetu nge-batter.
  3. Hlanganisa u-anyanisi otholile ngokucophelela emafutheni ashisayo ama-batches amancane kanye gazinga kuze kube nsundu yegolide, cishe imizuzu emi-3 kuya kwemi-4.
  4. Sebenzisa i-spoon enkulu noma i-tongs ukuze ususe u-anyanisi uphinde ukhiphe ku-wire rack.
  5. Beka ishidi lokubhaka ngama-anyanisi othosiwe kuhhavini ukuze uwagcine efudumele ngenkathi eqhubeka u-anyanisi othosiwe ngama-batches.

Isikhumbuzi: Njalo qinisekisa ukuthi umsebenzi wakho owenziwe, izinto, amapanini namathuluzi akhululekile kwe-gluten. Hlala ufunda amalebula womkhiqizo. Abakhi bangashintsha amafomu womkhiqizo ngaphandle kwesaziso. Lapho ungabaza, ungathengi noma usebenzise umkhiqizo ngaphambi kokuxhumana nomkhiqizi ukuqinisekisa ukuthi umkhiqizo awunawo gluten.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 179
Inani lamafutha 3 g
I-Fat egcwele 1 g
I-Fat Unsaturated 2 g
I-cholesterol 0 mg
I-sodium 10,182 mg
Ama-carbohydrate 35 g
I-Fiber Dietary 2 g
Amaphrotheni 2 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)