Izindandatho zama-anyanisi e-fried gluten-free zithola ngempela! Sebenzisa le recipe kanye no-Vidalia noma Walla Walla anyanisi. Ziphunga elimnandi.
Okuzokwenza
- 2 anyanisi ophuzi okhethekile (mhlawumbe uVidalia ngenkathi noma Walla Walla)
- 1 inkomishi
- ukuxuba ufulawa olungenalo gluten (
- yonke inhloso , umthamo we-Bob's Red Mill ongu-Gluten-Free Baking Flour osetshenziswe kule recipe)
- 1 inkomishi ye-cornstarch
- 1 ithisipuni yolwandle usawoti
- 1 ithisipuni i-garlic powder
- 1 isipuni anyanisi powder
- 1 isipuni se-paprika
- 1 inkomishi club soda
Indlela Yokwenza
- Lungisa ubhavu ku-setting "efudumele" noma cishe 250 F. Faka indawo yokupholisa ebhodini elikhulu lokubhaka elihlanganiswe namathawula wephepha.
- Ufulawa olungenalutho lwe-gluten, i-cornstarch, usawoti kanye nezikhathi ezitsheni esitsheni esikhulu. Hlela ukuhlanganisa kahle.
- Engeza i-soda ye-club bese ugoqa ngemfoloko uze uhlanganiswe. I-batter kufanele ibe yinto enamandla futhi ingene. Uma kunesidingo, engeza ngaphezulu i-club soda, 1 ithisipuni ngesikhathi esisodwa.
- Hlanganisa u-anyanisi bese uqeda ukuphela. Faka kancane izindandatho.
- Khipha amafutha ehhavini elikhulu elinesisindo esinzima noma i-electric fryer kuze kufinyelele ku-350 F.
- Beka amaqoqo amancane anyanisi anyunyiwe esitsheni se-batter. Sebenzisa imfoloko ukuze ugqoke kahle tincetu nge-batter.
- Hlanganisa u-anyanisi otholile ngokucophelela emafutheni ashisayo ama-batches amancane kanye gazinga kuze kube nsundu yegolide, cishe imizuzu emi-3 kuya kwemi-4.
- Sebenzisa i-spoon enkulu noma i-tongs ukuze ususe u-anyanisi uphinde ukhiphe ku-wire rack.
- Beka ishidi lokubhaka ngama-anyanisi othosiwe kuhhavini ukuze uwagcine efudumele ngenkathi eqhubeka u-anyanisi othosiwe ngama-batches.
Isikhumbuzi: Njalo qinisekisa ukuthi umsebenzi wakho owenziwe, izinto, amapanini namathuluzi akhululekile kwe-gluten. Hlala ufunda amalebula womkhiqizo. Abakhi bangashintsha amafomu womkhiqizo ngaphandle kwesaziso. Lapho ungabaza, ungathengi noma usebenzise umkhiqizo ngaphambi kokuxhumana nomkhiqizi ukuqinisekisa ukuthi umkhiqizo awunawo gluten.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 179 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 0 mg |
| I-sodium | 10,182 mg |
| Ama-carbohydrate | 35 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 2 g |