Uma uzizwa uthanda ukupheka, sebenzisa amandla akho futhi uhlanganise ukudla okumbalwa okuzokondla umndeni wakho izinsuku. Lokhu kwenza ukudla okudlulayo kulula, kuyamnandi futhi kunomsoco.
Qinisekisa ukuthi upholisa ukudla ozokwenza ukugcina masinyane. Ungasebenzisa amanzi okugeza amanzi noma ubeke isidlo sokubhaka noma i-skillet esiqandisini kuze kufike ukudla okubandayo. Bese ukumboza noma ukugoqa ukudla kahle futhi uqiniseke ukuthi ubhala ngokudla ukuze wazi ukuthi yini enayo engcebweni yakho!
Gcina ukudla esiqandisini, noma ufake isitoreji eside; ngakho konke okufanele ukwenze ukushisa. Yikuphi ukunethezeka.
Ama-casseroles amaningi, isobho, nezinyamazane ezidobile zihamba kahle kulolu hlobo lokupheka. Vele uqiniseke ukuthi ukudla oyisebenzisayo kuphekwe ngokugcwele uma kuqhathaniswa, noma kungaphekiwe nhlobo. Ukupheka ngokweqile kwamafutha bese uwaqhwaqisa nje kucela inkinga. Ukuvumelanisa iresiphi engakunikezi imiyalelo yokwenza phambili, yihlanganise nje kuze kube sesikhathini sokupheka sokugcina, bese ushaya isiqandisini. Isikhathi sokubhaka siyoba yisikhathi eside lapho ukudla kuphuma esiqandisini; figure 1/3 isikhathi esengeziwe, kodwa qaphela ngokucophelela emaminithini wokugcina!
Ungacabanga futhi mayelana nokupakisha ama-casseroles noma isobho ezinqolobaneni zomuntu ngamunye, bese umndeni wakho omatasa ungadla ukudla okunomsoco futhi udle ngemizuzu, noma nini lapho benesimo sengqondo. Jabulela.
Yenza Ukudla Okuphambili
- I-Nightlight Lasagna
Le iresiphi elimnandi kulula ukwenza. Vele uyifake ehhavini bese uhlala phansi isidlo sakusihlwa esimnandi.
- Isitayela se-Pizza Spaghetti
Leli phepha elihle kakhulu lomndeni elidala linye engilenza lapho ngifuna okuthile okududuzayo, okufudumayo, nokuhle kakhulu. - I-Chicken Ziti Casserole
Izithako ezinhlanu kuphela okudingayo kule recipe ecebile neyiduduzayo. - Sine-Alfredo Casserole
Omunye umqoqo wesihlanu wesithako! Le recipe elula inemibala futhi iyamnandi.
- I-Chicken Manicotti
Izinkukhu ezikhuniwe nezinkukhu ziwukugcwaliswa kwalesi siphuzo esiphundu sesidlo esikhulu. - I-Meatball ebuyekeziwe ye-Stew en Casserole
Ngiyayithanda le recipe ekhayay futhi ngiyenze njalo ebusika. Uzoyithanda futhi. - I-Marinated Steak
Le recipe elula ye-marinade ye-Steak iyodwa oyisebenzisela isikhathi eside ehlobo. - I-Chili Ilayisi Casserole
Ngiyayithanda le mifino elula, isidlo esiphunga. Unganezela inkukhu noma inyama yezinkukhu eziphekwe kuwo ukuze uthole isidlo se-heartier. - I-Night Night Meatball Casserole
Futhi ekugcineni, le recipe elula igcwele ukunambitheka nombala, besebenzisa ukudla okulula.