Imiqulu ye-egg yenza isiphuzo esihle, isikhangisi, noma ukufaka ukudla. (Le iresiphi yenza umqulu wamaqanda okhudlwana owaziwayo ezindaweni zokudlela zasentshonalanga ye-Chinese. I- Spring Rolls ne- Mini Spring Rolls yi-lightweight, i-roll yangempela ye-Chinese.)
Udinga iseluleko sendlela yokugcina amaqanda amaqanda ekuphumeni okomile kakhulu noma okweqile kakhulu? Landela lawa macebiso alula wokuvula i-Roll Egg Ephelele .
Okuzokwenza
- Iphakheji elilodwa le-egg roll wrappers (4 1/2 "ngo-5 1/2")
- Ukugcwalisa:
- I-1 ingilazi ephilayo yengulube (noma ingulube eboshwe)
- 1 anyanisi ophakathi (ocokiwe)
- 2 iziqu zesilimo esidliwayo esinamagatsha anamanzi, uthathe diagonally
- 1/2 ipondo
- amakhowe amasha , aqotshiwe
- 6 amakhekhe angama-chestnuts (ahlanzekile uma kungenzeka), aqotshwe
- I-1/2 pound suey choy (i-Napa Iklabishi), ihlutshiwe kancane, i-inch ubude obude
- 2 anyanisi eluhlaza, oqoshiwe
- 1 amahlumela ama-bean fresh
- Ngenkathi yokuqeda ingulube:
- 1 ithisipuni
- I-soy sauce
- 1 isipuni se-oyster sauce
- Usawoti kanye nopelepele ukunambitha
- A kancane (ngaphansi kuka 1 isipuni) cornstarch
- I-Gravy:
- 4 wezipuni amanzi
- 1 isipuni se-cornstarch
- 1/2 isipuni soy sauce
- 2 amathisipuni oyster sauce
- Usawoti, i-pepper, isici (uma sifisa) ukunambitha
- 2 isipuni se-cornstarch ehlanganiswe namasipuni amabili amanzi abandayo *
- Amafutha amabili wezipuni zokugcoba-ukuthosa
- 2 kuya 4 izinkomishi amafutha for okujulile-frying
Indlela Yokwenza
Hlanganisa izithako zokupheka ndawonye. Sika ingulube ibe yimichilo emincane, engeza izimpande bese uhambisa ingulube phakathi kwemizuzu engu-10 no-15.
Ngenkathi ingulube ihamba ngezinyawo, lungise imifino, kanye nengxube ye-gravy.
Sishisa lo wok nge medium-high kuze ukushisa eliphezulu. Engeza amafutha ukuze ugqoke-ukuthosa . Lapho amafutha ekhona, engeza isilimo esidliwayo esinamagatsha anamanzi kanye no-anyanisi bese ugoqa-gazinga.
Yidla bese ufaka usawoti noshukela uma uthanda. Susa kusuka kok.
Engeza ingulube kumakhelwane bese upheka kuze kube yilapho usenze kahle (indawo yokumboza kumakhethi). Susa. Hlanza umakhelwane bese ugoqa ngokuzenzekelayo amakhowe, ama- chestnuts namanzi amahlumela . Hlola ukuvuna ngenkathi ugqugquzela-ukhala amahlumela webhontshisi bese ufaka usawoti kanye / noma ushukela njengoba uthanda. Gweba-fry suey choy, ukumboza nokupheka cishe iminithi elilodwa, uphinde wengeze usawoti kanye / noma ushukela uma uthanda. Hlanganisa zonke izithako ku wok. Uma kunesidingo, khipha elinye ijusi kusuka emifinini ngaphandle.
Engeza i-gravy, uphonsa imifino ephikisana nezinhlangothi zomklomelo ukwakha umthombo phakathi nendawo ye-gravy, futhi uvuselele ukuqhuma. Hlanganisa kahle. Engeza anyanisi oluhlaza. Setha ukugcwalisa eceleni ukuze uvumele ukupholisa ngaphambi kokugoqa.
Ukumboza: Hlanganisa i-cornstarch namanzi, ubeke kancane kancane amanzi ku-cornstarch kuze kube yilapho une "glue" okuzosetshenziselwa ukufaka ama-wrappers.
Ukugoqa, faka i-roll roll wrapper ngaphandle ngehlangothini elifushane (4 1/2 ") ngqo phambi kwakho. Lokhu kuzoba yihlangothi elomile. Izinhlangothi ezimbili ezide zizobizwa ngokuthi izinhlangothi 1 no-3, kanti olunye uhlangothi olufushane ngokuqondile ngaphesheya kwakho uzobizwa ngokuthi uhlangothi 2. Faka cishe isipuni esingu-1 sokugcwalisa phakathi kwe-wrapper, usakaze ngaphandle kodwa ungasondeli kakhulu emaphethelweni. Ukusebenzisa umunwe wakho, usakaze kancane i-glue / yamanzi iglue eceleni kwamaphethelo 1, 2, no-3. Fold phezu kohlangothi olomile, bese uthatha uhlangothi lwesibili bese ulubhaqa, uqiniseke ukuthi izinhlangothi ezimbili ziphelile. Cindezela ngokuqinile ezinhlangothini 1 no-3, uqiniseke ukuthi zivaliwe kahle.
Ukujula okujulile: Uma amafutha esilungile, slayisha iqhwa ngalinye iqophe ngokucophelela ekwenzeni eyodwa ngesikhathi esisodwa.
I-deep-fry kuze kube yilapho isundu esimnyama, bese ugoqa emanzini ejulile-gazinga noma amathawula wephepha. Hlala emgodini ogcwele amathawula amaphepha ahlanzekile kuze kube yilapho kudingeka. Amaqanda amaqanda akufanele agcinwe. Uma kunokwenzeka ungabuyi ku-ovini, njengoba lokhu kungamisa ama-eggroll out, kodwa uma kunesidingo, bavuselele ngokushisa okuphansi imizuzu engu-10 ohlangothini ngalunye.
Khonza ngeSauce Yokudliwayo Okumnandi Nokudla .
* Uma uthanda, esikhundleni se-cornstarch namanzi ungakwazi ukufaka iqanda elishayiwe noma iqanda elimhlophe.
** Iningi izindlela zokupheka zisebenzisa i-"imvilophu" indlela yokugqoka. Ngiyathanda le ndlela: akulula kuphela ukufunda, kodwa ungafaka ukugcwalisa okunye epulazini ngalinye lamaqanda, futhi imiqulu ijwayele ukuba yinto elula.
Indlela yokukhipha ama-Eggrolls
Ukuze uthole amanye amathiphu wokupheka, bheka Amandla Okunika I-Egg Roll .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 173 |
| Inani lamafutha | 6 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 50 mg |
| I-sodium | 233 mg |
| Ama-carbohydrate | 17 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 14 g |