Amaqanda amaqanda amaShayina , aziwa nangokuthi i-spring rolls (春卷), ayidlaki ethandwayo futhi ayifuni nje kuphela e-China naseTaiwan, kodwa emhlabeni wonke.
Amaqanda amaqanda / ama-spring rolls afika ngobukhulu obuhlukahlukene kanye nokugcwaliswa okuhlukahlukene okunjengenyama kanye nezilwane zasolwandle kepha kukhona futhi izinguqulo zemifino . Isibonelo, abantu baseShayina nabaseTaiwan bafana nemiqulu yabo encane kodwa uma uyala i-roll iqanda endaweni yokudlela yaseShayina e-US, iyoba yikhulu kakhulu.
Le iresiphi i-wrapper ephekiwe engasetshenziswa njenge-crêpe yesiFulentshi. Bheka ukuhluka okungezansi kwezingubo ezingenamvubelo ezikhishwa njengehlaya lika-pie bese zigcwala futhi ziphekwe.
Okuzokwenza
- 7 ama-ounces / 200 g ufulawa wonke
- 1 ithisipuni usawoti
- 7.6 ama-ounces / 225 ml amanzi
- 1 iqanda elikhulu
Indlela Yokwenza
- Esikhathini esikhulu, gcoba ndawonye ufulawa, usawoti, amanzi, kanye neqanda kuze kube yilapho ingxube ibonakala njenge-pancake batter futhi azikho izimbungulu.
- Sishisa i-skillet engu-12 intshi phezu kokushisa okuphansi. I-swirl ngamanye amafutha okupheka noma ingubo ngokupheka.
- Thepha i-1/2 i-ladle yenhlanganisela ku-skillet bese uyijikeleza ngokushesha ukuze usakaze ibhethri kuwo wonke phansi epanini njengokungathi wenza ama-crêpes aseFrance.
- Vumela upheke kuze kube yilapho ubohlaza obuncane ngaphansi kwe-underside bese ukhulula emaphethelweni we-spring roll wrapper nge-spatula, futhi ngokushesha flip. Pheka ohlangothini lwesibini imizuzwana engu-3 kuya kwengu-4.
- Khipha i-skillet ucebe ephepheni lesikhumba noma uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uhlasele, ubopha ama-pancake ngaphezulu komunye nomunye njengoba usuqedile.
- Gcina ama-wrappers esikhwameni sepulasitiki bese uhlala esiqandisini noma ubanda.
Ukushintsha okungahlanjululwa kwe-Wrapper
- Kule nguqulo, hlanganisa ndawonye izinkomishi ezingu-2 (225 g) ufulawa owenzelwe yonke, iqanda elikhulu, 1 ithisipuni usawoti, kanye ne-1/4 indebe yamanzi e-ice. Engeza kuze kube yi-1/4 indebe amanzi amaningi e-ice, uma kudingeka, ukwenza inhlama enamathele.
- Phendulela inhlama endaweni elula kakhulu bese uguqa kuze kube ngu-5 imizuzu noma kuze kube bushelelezi nesokunwebeka.
- Vumela inhlama ihlale imizuzu engama-30, bese uyixoqa kancane bese uyisika ibhola inhlama ngesigamu.
- Gcoba inhlama eyodwa epulasitiki bese uvula esinye isigamu sibheke endaweni elula kakhulu futhi uphume kancane. Sika izikwele ezilinganisa 3 1/2 amasentimitha. U-Reroll uyadla uma kudingeka, bese uphinda ngokusala inhlama ibhola.
- Gcina ama-wrappers ngokuthunga kancane nge-cornstarch phakathi kwabo ukuvimbela ukunamathela.
- Sebenzisa masinyane noma ubhalele kuze kube yilapho usulungele ukusebenzisa.
Futhi Ungase Ukwazi Ukukwazi
- Imiqulu ye-egg ingenye yezingubo ezinikezwa eMkhosini Han Imperial Feast.
- Ngokwesiko, abantu baseTaiwan basebenzela ama-spring rolls phakathi Nonyaka Omusha nasemaphathini ama-spring (Weiya 尾牙) ezinkampanini abasebenza ngazo ukugubha ukuqala konyaka omusha.
- I-wrappers kule recipe nayo ingasetshenziselwa ukwenza i- papiah (潤 饼), i-Malaysian spring roll, lapho i-spring yokupheka i-wrapper ephekwe iphezuze ukugcwaliswa okuphekiwe futhi idliwe njengokungathi kungajulile ukuyiheha .
Ihlelwe ngu-Liv Wan
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 77 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 60 mg |
| I-sodium | 210 mg |
| Ama-carbohydrate | 9 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 3 g |