Agasti yinyanga lapho ama-Italiya ehamba eholidini emhlambini, iningi elibhekela olwandle. Amadolobha amaningi ase-Italy abe amadolobha amancane, aphethwe kuphela izibonakaliso ezibhalwe ngesandla ezifundwa yi-CHIUSO PER FERIE ("Kuvaliwe ngamaholidi") kanye nabakhenkethi abashisekayo.
Ezingxenyeni ezisemaphandleni ase-beachside kulezi zinyanga zasehlobo, ama-salad ahlukahlukene asolwandle ayathandwa kakhulu ngezinsuku zokudla zasolwandle - noma izinkuni ezikhanyayo ngokwabo, uma kuhambisane nesinkwa esinezinhliziyo ezinomsoco. Kukhona ukuhlukahluka okuningi, kodwa okunye okuvamile kakhulu - kanti enye yezintandokazi zami - inguqulo elula, yendabuko eyenziwe nge- octopus , amazambane, iparsley, nesilimo esidliwayo esinamagatsha anamanzi. I-purist, inguqulo yendabuko idonswa kuphela ngamafutha omnqumo, ijusi kalamula, iparsley, usawoti kanye nosawoti omnyama, kodwa ungongeza futhi i-garlic, i-mint fresh, kanye / noma i-red pepper flakes futhi uma ufuna olunye ulwazi oluthile.
Okuzokwenza
- I-pound octopus engu-1, ihlanza (iqanda noma iqhwa, iqhwa empeleni liyathandwa njengoba kuzoba ngaphezulu ithenda uma kuphekwe)
- 1 iphakethe Yukon Gold amazambane, kuhlanzwa
- 4 wezipuni amafutha omnqumo extra virgin
- ijusi elisha elifakiwe lemon 1 enkulu (cishe amabili wezipuni)
- ulwandle usawoti, ukunambitha
- i-pepper entsha emhlabathini omusha, ukunambitha
- 4 wezipuni oqoshiwe-leaf parsley , plus amaqabunga lonke ukuhlobisa
- 1 isilimo esidliwayo esidliwayo esinamagatsha anamanzi, isibambo esincane
- i-lemon wedges, yokuhlobisa
- okukhethwa kukho: 1 i-garlic clove, i-minced
- okukhethwa kukho: isipuni esingu-1 esinqunyiwe amaqabunga amhlophe angama-fresh
- okukhethwa kukho: 1/4 isipuni elibomvu eliphakathi kwe-pepper flakes
Indlela Yokwenza
- Beka i-octopus ebhodweni elikhulu bese umboza ngamanzi abandayo. Engeza 2 amathisipuni omunyu usawoti olwandle futhi ulethe nje ngokumisa phezu kokushisa okuphakathi. Vumela ukungafihli ngokushisa okuncane nje imizuzu engu-3-5; i-octopus iyoba yumanzi futhi ihlaziye kancane (i-octopus ingase isheshe iphekwe, njengoba kuphakanyisiwe lapha, ukuze ihlaziye kancane kodwa ishicilelwe kancane, noma ifinyelele kancane ifakwe isikhathi esingangehora elilodwa phezu komlilo ophansi kakhulu - isaladi efana lokhu, indlela esheshayo yokuthungwa okunamandla, ingcono emehlweni ami). Susa ekushiseni futhi usethe eceleni ukuze uvumele ukupholisa.
- Okwamanje, faka amazambane epanini elikhulu, umboze ngamanzi abandayo, engeza isipuni 1 sosawoti oluluhlaza, bese uletha ngamathumba ngokushisa okukhulu. Bilisa kuze kube ithenda, cishe imizuzu engama-30. Hlanganisa futhi vumela ukupholisa kancane. Geza amazambane bese uwasika zibe izingcezu ezingu-1/4-inch-thick.
- Esigodini esiphakathi, shiya amaqabunga ama-mbatata afudumele ngamafutha omnqumo, ijusi kalamula, nosawoti kanye nopelepele ukunambitha. Engeza i-parsley nesilimo esidliwayo esinamagatsha anamanzi futhi uvuselele ukuhlanganisa.
- Sika i-octopus ibe ngamasentimitha angu-1 intshi bese ufaka ingxube yamazambane. Hlanganisa ukuhlanganisa. Uma usebenzisa, engeza u-garlic owakhethekayo, i-mint, ne-chili pepper flakes futhi uhlanganise.
- Khonza ekamelweni lokushisa, ngayinye ehamba phambili ihambisana nekhasi lemon kanye nesinkwa se-crusty. Ungabhalela isaladi esiqandisini ngamahora ambalwa ngaphambi kokukhonza, kepha ake ubuyele ekamelweni lokushisa ngaphambi kokukhonza ukuvumela ama-flavour ukuba akhanye ngokugcwele.
Kuzohamba kahle kuhambisane nanoma yiliphi iwayini elimnandi, elomile elimhlophe.