I-Ostrich Steak kanye namazambane aseMashed With Sauce Sauce Sauce

Le recipe yisibonelo esihle samaflegi ahlanzekile, athembekile awakhiwe yi-Landgoed Mariënwaerdt, indawo eyaziwayo yezwe laseDutch. Insimu iyindlela engcono kakhulu ekudleni okuningi kwamafutha amaningi ngoba ine-flavour ye-red, kodwa i-1/3 kuphela yamafutha. I-sauce ye-blackberry yenza okungcono kakhulu le nyama enomfutho, ngendlela efanayo indlela i-cranberry sauce eyenza ngayo i-turkey.

Lapho siqala ukubona leli recipe kusigaba sasebusika se-cookbook yeGerechten van de Heerlijkheid, sazibuza ukuthi kungani abalobi basebenzisa ama-blackberries amasha ebusika, becabangela yonke leyo nkulumo "yokupheka ngezinkathi zonyaka," kodwa asizange sivumele ukuthi isifake kuvaliwe. Njengabasebenzisi abanobuqili bezithelo ezifriziwe, ezitholakala kuzo zonke izitolo kulezi zinsuku, simane nje sibheke ama-blackberries ashintshiwe kusukela efrijini lethu elijulile.

I-flavour yamanzi e-blackberry enomzimba yenezela kakhulu isithakazelo nokujula kwenyama encibilika yezinkuni, kuyilapho amazambane ase-celeriac ahlambulukile enikeza induduzo enhle oyidingayo ebusika. Lesi sidlo sithokozela ngokwanele ukukhonzwa njengesisekelo sikaKhisimusi kepha singasebenza ngokulinganayo njengedili elisondelene lababili ngokuhlukanisa iresiphi.

Kule iresiphi, uzodinga i-masher amazambane, isisindo somshuzi, kanye ne-flame tamer (ukushisa kwe-heat diffusion ring).

Okuzokwenza

Indlela Yokwenza

  1. Ukupheka ama-cubes ama-celeriac namazambane ebhodweni elikhulu lamanzi abilayo ngamaminithi angama-15 noma kuze kube ngethenda. Hlanganisa ku-colander.
  2. Engeza i-thyme ne-1/4 yebhotela (25 g) ne-purée nge-masher yamazambane. Isizini ukunambitha futhi uhlale ushisayo.
  3. Hlanganisa i-tbsp engu-1. (15 g) ibhotela ku-pan yokudoba.
  4. Engeza ama-shallots bese usuka phezu kokushisa okuphansi imizuzu emithathu.
  5. Engeza isitoreji esinqunyiwe, iwayini elibomvu, i-jam, i-ginger nesinamoni futhi ulethe ngamathumba.
  1. Vumela i-sauce ukuba ibombele phezu komlilo ophakathi kwemizuzu engu-15 kuze kube yilapho isinciphise kuya kwesithathu kwevolumu yayo.
  2. Sieve i-sauce, uyibuyisele epanini bese uphinde usebenzise umzuzu owodwa.
  3. Susa i-sauce ekushiseni bese uphuthuma ngokushesha ku-2 1/2 tbsp (35 g) ibhotela.
  4. Isizini ukunambitha ngosawoti kanye nepelepele bese ufaka ama-blueberries kuya kumsanisi. Gcina i-sauce efudumele ngokusebenzisa i- tamer lamalangabi . (Uma usebenzisa ama-blackberries efriziwe, qiniseka ukuthi amajikijolo ayafudumala ngaphambi kokukhonza.)
  5. Isizini izitshalo zezinkukhu ezine-pepper.
  6. Sishisa lonke ibhotela endaweni yokudoba bese upheka inyama imizuzu emi-3 kuya kwemi-4.
  7. Gcoba ama-steaks e-aluminium foil kuze kube manje ukulungele ukukhonza.

Hlukanisa amazambane ahlambulukile phakathi kwamacwecwe amane. Nyakaza izinyoni zezinyoni nge usawoti bese uzibeka phezulu kwe-purée. Spoon ezinye i-sauce ye-blackberry phezulu bese ukhonza.

Ithiphu: I-iresiphi idinga i- wildfond , isisindo se-venison esicacile . Yenza okuthandwa yi-glace de viande, noma usebenzise imfuyo ehlala njalo-noma inyama-yenkomo bese uyinciphisa phezulu esitofu ukuze uthole ukunambitheka okungaphezulu. Uma usebenzisa ama-cubes esitokisini, mane nje ungeze amanzi angaphansi kunalokho okuvamile.

Sihumushe futhi shintshela iresiphi yale sayithi futhi ishicilelwe lapha ngemvume yomshicileli.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 1509
Inani lamafutha 78 g
I-Fat egcwele 42 g
I-Fat Unsaturated 26 g
I-cholesterol 425 mg
I-sodium 398 mg
Ama-carbohydrate 77 g
I-Fiber Dietary 12 g
Amaphrotheni 116 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)