Kule riff enhle futhi enhle kakhulu yenkukhu ye-Parmesan, izinkukhu zezinkukhu zinezinhlanzi, zifakwe ezimanzini, zigcwele ama-herbs, utamatisi usuisi kanye noshizi we-mozzarella , bese ziphelile ngokushesha kuhhavini.
Le iresiphi ye-homestyle yinto elula ukwenza okwamanje okwenza isethulo esinamandla sesidlo se-dinner esivamile.
Musa ukweqa isiteji sokususa isiqandisiso ngoba kusiza ukukhuphuka kunamathele enkukhu.
Okuzokwenza
- Amakhilogremu angu-2 angenasiphelo, amahlombe angenasikhumba sezinkukhu, anqwabelene nobukhulu obuyi-1/2-intshi
- Ubisi lwe-1/2 indebe
- 1 inkomishi ye-Italian style style breadcrumbs
- 1 (8-ounce) ingaba utamatisi noma isiphuzo 1
- i-marinara sauce , ihlukaniswe
- 2 wezipuni
- amafutha omnqumo , ahlukaniswe
- Isipuni esingu-1 fresh parsley, inhlanzi
- 1 ithisipuni isomile ngokuphelele
- basil , echotshoziwe
- 1 ithisipuni isomile ngokuphelele
- i-oregano , echotshoziwe
- 1/2 isipuni
- i-garlic powder
- 1/4 isipuni se-red pepper flakes, okukhethwa kukho
- Usawoti kanye nosawoti omnyama omusha ongasensimini
- 1 inkomishi idle ushizi we-mozzarella
Indlela Yokwenza
- Gcoba amabele enkukhu ebisi, bese ususa noma yikuphi okudlulele.
- Dredge inkukhu ezinkathini zokudla.
- Beka ungqimba olulodwa esitsheni esikhulu kanye nesiqandisini imizuzu engu-30 ukusetha ukwakhiwa.
- Preheat ovini kuya ku-375.
- Sula iglasi elingama-9 kuya kwangu-13 intshi noma isitsha sokubhaka nge-ceramic namafutha omifino.
- Spread ingxenye eyodwa kwezintathu zesanisi se-utamatisi ngaphansi kwesidlo bese usetha eceleni ukuze usebenzise kamuva.
- Sishisa i-skillet enkulu, esindayo phezu kokushisa okuphakathi. Uma i-skillet ishisa, engeza isipuni esingu-1 samafutha omnqumo bese uphahla ukugqoka phansi.
- Ngokushesha shaya zonke izinyosi zezinkukhu, uphenduke kanye kuphela. Sebenzisa isipuni sesibili samafutha omnqumo we-batch yesibili.
- Hlela inkukhu ebomvu ngaphansi kwesidlo se-casserole, uhlanganise ngokuncane ngangokunokwenzeka.
- Faka isipuni se-tomato esele ngokulinganayo phezu kwenkukhu, bese ufafaza i-parsley, i-basil, i- oregano , i-powder, i-pepper flakes uma ifunwa, usawoti kanye nopelepele.
- Phezulu ne-mozzarella ushizi.
- Bika kungafundwa imizuzu engu-15 ukuya kwangu-20 noma kuze kube yilapho inkukhu iphethelwa futhi ushizi uhamba kahle futhi igolide kancane.
- Vumela inkukhu mozzarella iphumule imizuzu emihlanu ngaphambi kokukhonza.
Qaphela
Uma ungenalo ingilazi noma isitsha sokubhaka nge-ceramic, sebenzisa i-pan ka-9-by-13 yokugcoba i-pan ehlanganiswe ne-foil bese ukwandisa izinga lokushisa kwe-ovini libe ngu-400.
Ukupheka Okuhlobene Okuphakanyisiwe
• I-Baked Buttermilk Chicken Recipe
• Ovini Beercan Chicken Recipe
• Inkukhu ene-Forty Cloves ye-Garlic Recipe
• I- Easy Chicken Piccata Recipe
• I- Chicken Stroganoff Recipe
• Inkukhu noma iTetrazzini Recipe
• Fiesta Turkey Loaf noma Burgers Recipe
• I- Jambalaya Fettuccine Recipe
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 404 |
| Inani lamafutha | 23 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 10 g |
| I-cholesterol | 107 mg |
| I-sodium | 302 mg |
| Ama-carbohydrate | 13 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 35 g |