Kuyinto eyiphutha evamile ukuthi ukudla kwamaNdiya kuthatha phakade ukupheka. Ngesikhathi ukupheka kwamaNdiya kusebenzisa izithako eziningi nezitsha ezenziwe kusukela ekuqaleni (ngakho ugwema izithako ezithintekayo, okulondolozwe ngokulondolozwa), kuthatha isikhathi esingakanani ngokuvamile kuxhomeke kulokho okuphekayo. Njenganoma yikuphi okunye ukudla, kunezitsha ezithile ezisheshayo futhi ezilula ukupheka kanye nezinye ezidinga futhi zidinga isikhathi esengeziwe.
Kukhona ezinye izithako, ezivame kakhulu ezitsheni eziningi zaseNdiya nakuba uzilungiselela ngaphambi kwesikhathi zingadlula isikhathi sokupheka.
Anyanisi:
Ukuhlutshiwe kahle, okuhlutshiwe okuncane noma okuphansi kumanci, u-anyanisi bakha isisekelo se-gravies, umsizi wezinkukhu noma isithako esibalulekile emaladini. Gcoba, ugaye bese uwagaya bese ubhalela emasakeni okufakwe efrijini. Ngaleyo ndlela lapho iresiphi idinga u-anyanisi uyenze ngokushesha.
I-Ginger ne-pastes e-garlic:
I-ginger ne-garlic nazo izithako ezibalulekile ekuphekeni kwamaNdiya. I-recipe ingadinga ukuthi ikhethwe kahle noma ifakwe emgqonyeni. Ngihlale nginebhodlela elikhulu leglasi ngayinye ye-ginger kanye ne- garlic pastes esiqandisini sami. Ungakwazi ukuzithenga kalula kusuka esitolo (ukudla kwase-Asia noma e-Indian kuzoba nazo) kodwa ngiyakuthanda ukwenza umnikazi ekhaya ukuze ngiqiniseke ukuthi bakhululekile emilondolozweni. Nasi ithiphu elihle lokugcina i-ginger kanye ne-garlic pastes fresh isikhathi eside.
Ngibuye ngigcine i-garlic ehlutshiwe ngosuku olubhalwe ngalo ibhokisi noma isikhwama se-Ziploc lapho iresiphi idinga ukuthi ihlulwe kahle.
Utamatisi ahlanzekile:
Futhi lokhu kuyisithako ongayithenga kalula, kodwa kubonakala sengathi ukunambitha kangcono uma ukwenza ekhaya. Yenza utamatisi uhlanzeke ngaphambi kwesikhathi futhi uthele emathisini e-ice cubes (njalo ngisebenzisa isipuni ukukala ukuthi kufanelana kangakanani ku-cube eyodwa ukuze kube lula ukulinganisa njengoba iresiphi idinga kamuva) futhi iqede.
Uma iqhwa iqhwa bese ugcina izikhwama zefriji ezibhalwe ngomshini nosuku uma uzudinga.
Amakhambi amasha afana ne-coriander ne-mint:
I-Coriander kanye ne-mint zisetshenziselwa ukwenza ama-chutneys, afakwe ema-gravies futhi njengama-garnishes ezitsheni nasemasaladi. Njengoba ukudla okuse-Asia naseNdiya kuyathandwa kangaka kulezi zinsuku, lezi zitshalo zingatholakala ngisho nasitolo sakho sokudla. Abahlali njalo ngenkathi. Nasi ithiphu elihle lokuba nazo nxazonke lapho udinga khona, kungakhathaliseki ukuthi isikhathi sonyaka. Nakhu emakhambi ngokufunwa !
Anyanisi oqoshiwe:
Iningi lesikhathi lapho u-anyanisi asetshenziswa ekuphekeni kwamaNdiya, iresiphi idinga ukuthi iboshwe. Yenza i-batch ngaphambi kwesikhathi futhi ugcine efrijini lakho. Yenza kokubili anyanisi oqoshiwe futhi oqoshiwe. Nasi ithiphu elisheshayo lokuncibilikisa anyanisi ngokushesha.
I-gravy eyisisekelo:
Izitsha eziningi ezifakiwe zikhona izithako ezithile ezifanayo, ngakho ulungiselela futhi ziqhwaza uma unesikhathi esithile sokuphumula umqondo omuhle. Nansi iresiphi ye- Basic Indian Gravy . Uma usulungele ukupheka ukusetshenziswa njengokungathi noma wengeze noma yiziphi izithako ezengeziwe njengoba kudingeka.
I-Chapati / i-Paratha / i-Poori inhlama:
Izinkwa ezifana ne-Chapati, i-Paratha ne-Poori yizo ezihambisana nezitsha eziningi zaseNdiya . Bakhulu futhi ngokwabo noma ngokusabalalisa okuthandayo noma ukugcwalisa.
Into engiyintandokazi engikwenza ngayo ukugcwalisa (esanda kwenziwa) nge-veggies ephekiwe noma inyama bese ubeka umqulu! Bheka lapha ukuze uthole eminye imibono yokuthi ungasebenzisa kanjani izinsalela ukuze udle ukudla okusha .
Umquba owenziwe ngofulawa ogcwele ukolweni uzohlala kahle efrijini izinsuku ezingu-3-4 ngakho-ke wenze kusengaphambili. Nansi iresiphi yenhlama . Ungaphinde upheke futhi ugcine i-Chapati efrijini ukuze iphekwe cishe uma udinga.
Ukuze uthole okunye okunezandla, amacebo wokulondoloza isikhathi abuka isigaba sami samathiphu esheshayo!