Ubani owazi ukuthi ummbila ongasetshenziselwa uketshezi olungenakusihlwa futhi ungaba mnandi kakhulu - ungasho ukuthi kulula ukwenza! Kukhona imfihlo engazi abantu abaningi kakhulu ngokwenza i-vegan fudge eyenziwe ngokwabo, futhi yilokho empeleni kulula kakhulu ukwenza i-vegan fudge kunokuba wenze ukuqhuma njalo! Kunezinguquko ezimbalwa ekwenzeni i-chocolate fudge engenawo ubisi, okusho ukuthi kunamathuba ambalwa okuthize okungahambi kahle. Futhi lokho kusho ukuthi le iresiphi elula ye-vegan fudge - eyenziwe kusuka ezingxenyeni ezinhlanu nje ezilula - ingeyona into engenamandla.
Le iresiphi ye-chocolate fudge recudge ingahle ikwazi ukukhohlisa, kodwa umphumela wokugcina unomnandi kakhulu. Angikwazi ukusho ukuthi le recipe iphilile (iyinhlanhla, emva kwakho konke, futhi izithako eziyinhloko yi-margarine, ushukela, nelekholethi!), Kodwa ngokuqinisekile iyathandeka! Futhi, njengoba kungenayo i-milk-free ne-vegan ngokuphelele, iphinde ibe namafutha aphansi kunamanye okupheka ama-fudge futhi ayikho i-cholesterol. Le recipe ye-fudge iresiphi nayo ingenalutho ngokuphelele-gluten. Kodwa futhi, akunjalo ukuthi lokho okusho ukuthi kuphelile kakhulu!
Uma ufuna ezinye zokupheka ze-vegan ezenziwe ngokwezifiso kanye nezokupheka zobisi ezingasetshenziswanga ukuphequlula, ungase ufune nokuzama iresiphi ye- peganut butterfly ye-vegan noma le recipe ye- fridge ye-vegan fudge .
Bheka futhi: Zama lezi dessert ze-vegan!
Okuzokwenza
- Izipuni ezingu-6
- i-margarine ye-vegan
- Izinkomishi ezi-3 1/2 eziyimpuphu (i-confectioners) ushukela
- 1/2 indebe i-cocoa
- 1 ithisipuni i-vanilla isuswa
- 1/4 indebe ubisi lwe-soy
- (noma enye indawo engezona yobisi olungezona zobisi)
- 1 inkomishi i-walnuts eqoshiwe noma nanoma yiluphi uhlobo lwamantongomane (ngokuzithandela)
Indlela Yokwenza
- Okokuqala, gcoba kancane i-pan ye-inch ye-inch 5x9 usebenzisa kancane i- margarine ye- vegan .
- Beka lonke i-margarine ye-vegan esele, ushukela, i-cocoa, i-vanilla nobisi lwe-soy ebhodini lokuxuba elingenakufudumala noma engxenyeni engenhla ye-broiler kabili. Beka isitsha noma i-broiler phezu kwamanzi okugcoba bese uqhubezela kuze kube yilapho i-margarine ye-vegan igcwale ngokuphelele futhi ingxube ibhebhezele ngokuphelele.
- Engeza amantongomane aqoshiwe uma uwasebenzisa, uwafake ngobumnene engxenyeni aze ahlanganiswe kahle.
- Okulandelayo, uthele ingxube masinyane epanini elisikiwe.
- Beka umkhuhlane wakho we-vegan esiqandisini kuze kube yilapho ubhalwa kahle. Yiba nesineke kulesi sinyathelo, futhi uhlele okungenani amahora amabili ukuze umkhumbi wakho uphelele ngokugcwele futhi usethe.
- Uma umkhumbi wakho uqinile futhi ugcwele ngokugcwele, ususe esiqandisini bese uhlukanisa ngokucophelela izikwele ezilinganiselwe ngamasentimitha owodwa. Ukuze uthole ucezu oluhlanzekile, ungaphinde ufake i-fudge yakho efrijini cishe imizuzu emihlanu kuya kweyishumi nje ngaphambi kokucucuza.
Yenza cishe izikwele ezimbili zamasentimitha angu-inch of fudge.
Le iresiphi ye-vegan chocolate fudge eyenziwe ngokwayo iphinda ibhalwe ngemvume evela ku-The Compassionate Cook Cookbook
Bona futhi:
- Ukupheka okulula kwama-vegan ukuzama
- Izindlela zokupheka ezithandwa kakhulu
- Iqoqo le-Ultimate Vegan Cookie Recipe
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 140 |
| Inani lamafutha | 5 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 0 mg |
| I-sodium | 47 mg |
| Ama-carbohydrate | 23 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |