Le-cottage cheese noodle kugel yi-agel esikoleni esidala esenziwe yi-Old World bubbes , ne-New World okungeziwe kwe-cornflake topping. Kuyinto enkulu yokudla kwasekuseni ye-brunch noma yokuthumela isidlo sasekuseni se -Yom-Kippur , esetshenziswa nge-bagels, i-lox, futhi isakazeka . Kubuye kube kuhle phakathi nezinsuku eziyisishiyagalolunye, lapho imenyu yemifino ilawula, noma i-Shavuot noma i- Hanukkah uma kunesiko lokudla ukudla kobisi.
Okuzokwenza
- Ama-ounces angu-16/400 amagremu ama-noodle amaqanda amakhulu
- I-1/2 stick / 50 amagremu ibhotela, lincibilike
- Ama-ounces angu-16/500 amagremu ama-cottage shizi
- Ama-ounces angu-16/500 amagremu omuncu noma ushizi omhlophe wase-Israel ( gvina levana )
- Amaqanda amane amakhulu, ashaywa kancane
- 3/4 indebe ushukela (ohlukaniswe)
- Izipuni ezimbili ezikhishwe i-vanilla ehlanzekile
- 1 1/2 izinkomishi cornflakes, ochotshoziwe
- 2 amathisipuni isinamoni
- Okuzikhethela: 1/4 indebe yewayini yegolide (ubumnandi obengeziwe).
Indlela Yokwenza
- Preheat ovini kuya 350 F (180 C). I-Butter isitsha sokubhaka se-9-13 ngamasentimitha angu-2 ububanzi obujulile.
- Letha amanzi amaningi emathumba. Engeza ama-noodle uphinde upheke ngokusho kwemiyalelo yephakheji kuze kufike u-dente, imizuzu engaba ngu-5 ukuya kwangu-7. Geza bese ugeza ngamanzi abandayo.
- Beka ama-noodle esitsheni esikhulu. Faka ibhotela elicibilikile, i-cottage shizi, ukhilimu omuncu noma i-lavana levana, amaqanda, i-vanilla, ne-1/2 indebe yeshukela (nezomisiwe, uma usebenzisa le ndlela). Hlanganisa kahle.
- Thela ingxube ye-noodle epanini elilungiselelwe, bese ubhebhezela phezulu nge-spatula.
- Esikhathini esitsheni esiphakathi, hlanganisa ama-cornflakes, isinamoni, neshukela elilodwa le-1/4 likashukela. Nciphisa ingxube ye-cornflake ngokulinganayo phezu kwengxube ye-noodle.
- Bhaka i-kugel, evuliwe, kuhhavini eliphambili ngaphambili ngemaminithi angu-45 kuya kwangu-50, noma kuze kube yilapho isethelwe, phezulu kunombala wegolide, futhi umhloli ofakwe phakathi nendawo uphuma ohlanzekile.
Yenza Isidlo
Abantu abaningi bacabanga ngegel njenge-dish side, kodwa kusebenza ngokuphelele phakathi nendawo yokudla kwasekuseni-ye-dinner (eyaziwa nangokuthi i-brinner) imenyu, futhi.
- Qala ngesobho. Thola ama-veggies wakho ngesitsha sesanqante esososiwe, i-apula, nesobho se-celery noma isobho se-basil zucchini .
- Ngaphandle kwe-kugel, sebenzisa isaladi, njengesikhala sesilusi se- heirloom nge-goat cheese kanye ne-arugula , noma isaladi yama- roma nama-tomate omisiwe, ama-pecans, ne-feta . Yiqiniso, ungakwazi ukweqa ushizi noma isaladi uma uzwa ukuthi igel kakade inala.
- Uma i-sweetel sinamoni elimnandi-ushukela wezinyosi zokugcoba akuyona i-dessert ngokwanele kuwe, uqedela ukudla ngesiphuzo esinezithelo, njenge- apula kanye no-cherry crisp omisiwe , izinsuku ezimbalwa ze- chocolate ze-hazelnut ezigxotshiwe noma ucezu lwe- pie .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 618 |
| Inani lamafutha | 34 g |
| I-Fat egcwele | 18 g |
| I-Fat Unsaturated | 10 g |
| I-cholesterol | 174 mg |
| I-sodium | 698 mg |
| Ama-carbohydrate | 62 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 15 g |