Incazelo: I- Miso yenziwe ngamasiya athungisiwe, angazwanga ngokukhethekile okumnandi, kodwa qhubeka ufunda! I-Miso iyinhlanganisela enobuningi obufana nombala obomvu nangesinye isikhathi obomvu futhi uyithandayo kakhulu usawoti kanye ne-tangy eyedwa. Thatha kancane uma uthanda ukwazi, kodwa i-miso ayifuni ukuthi idliwe ngokucacile ngaphandle kwesitsha njengoba hummus!
Ngesikhathi ukusetshenziswa okujwayelekile kakhulu kwe-miso kusekuphekeni kwezindlela zokudla zesobho saseJapane nezinye izitsha zokudla zaseJapane , i-miso iphinde ihlanganise ukuvuthwa okuyingqayizivele kunamasiki nama-marinades, i- tofu noma izitsha zemifino.
Ngithanda ukusebenzisa i-miso ukwenza izambatho zesaladi zesitayela sase-Asia, njenge- recipe yokugqoka i-gingery miso salad . Ngiphinde ngazi abantu abambalwa abathanda ukusakaza i-miso ku-toast yabo ekuseni kanye ne-margarine encane ye-vegan.
Bheka futhi: Ukudla kwaseJapane kokudla
Ngaphandle kwe-soy, i-miso ingenziwa futhi kusuka ebhali , ilayisi, noma ezinye izithelo. Lezi zinhlobo ze-miso zizohluka kancane ngombala futhi zithande ukunambitheka, nakuba zingasetshenziselwa ngokungafaniyo ekuphekeni. Ngokuvamile, emnyama umbala we-miso, uqine ukunambitheka, ngakho-ke uma uthola ukunambitheka okungajabulisayo, ubuka imiso emhlophe noma ephuzi kunokuba umbala obomvu noma ibhali. I-miso yendabuko yaseJapane eyenziwe evela ku-soy ayi-gluten-free, kodwa i-miso eyenziwa kulezi ezinye izinhlamvu zingase zingabi.
Bheka i-miso emathishini asepulasitiki ezitolo ze-Asian grocery or the section of the friction of your health food store. Izitolo eziningi zokudla zifaka umkhiqizo we-miso oza emaceleni amhlophe epulasitiki eduze kwe-vegan margarine, tofu efriji, abafake izimbizi zobisi kanye nabanqamuli bemifino yase-Asia, ungase ukwazi ukuthola izinhlobo ezihlukahlukene eziningana ze-miso, ezinye zazo okungase kufike esikhwameni sepulasitiki esikhishwe, noma isibhakabhaka esicacile sepulasitiki, kunokuba ubhubhe omhlophe wepulasitiki uzovame ukubona nezitolo ezinkulu zokudla.
Uma uthengisa i-miso, kufanele wazi ukuthi ngezinye izikhathi kuthiwa "miso unamathele" noma "unamathisela we-soya".
Ukupheka nge-Miso
Uzibuza ukuthi ungenzani ne-miso, ngaphandle kwesobho? Nginabangane abambalwa abathanda ukusakaza i-miso ku-toast yabo ekuseni. Ngomuntu siqu, ngicabanga ukuthi kungumunyu walokho futhi ngithanda kakhulu i- margarine ye- vegan kanye nokugubha imvubelo yesondlo ku-toast yami kodwa ngizame futhi ubone ukuthi uyayithanda yini.
Nazi izindlela zokupheka ezimbalwa ezisebenzisa i-miso njengesithako esiyinhloko: