Le recipe ye-vegetarian (kanye ne-vegan!) Sesame kanye ne-hoisin "Amaphiko e-Chinese" anama-inkukhu afuna isidumbu senyama esithengiwe esitolo, kodwa ungasebenzisa iziqu noma izicucu ze- seitan eyenziwe ngokuzenzela noma seitan esitolo esithengiwe.
Ngiyaxolisa ukubiza la maphiko "isiShayina" ngoba angiqiniseki ukuthi kukhona okungokwesiko ikakhulukazi ngabo, kodwa noma kunjalo, i- hoisin , i-soy sauce kanye nenhlanganisela yamafutha e-sesame esetshenziselwa ukugcoba la maphiko we-vegan ngokuqinisekile akhumbuza ama-flavour ase-Asia . Qala nge-substitute esitolo esithengiwe esitolo esitolo, uwaqhubhise nge-Chinese-inspired glaze ye-hoisin sauce kanye namafutha we-sesame, uphinde uwapheke kuze kube yilapho uphahlame futhi uphelele. Yum!
Uma uthanda ukwenza izitshalo zemifino endala yenkukhu, pheqa phansi ukuze uthole ezinye zokupheka zezinkukhu ze-vegan ozothanda (Ngiyazi ukuthi ngiyakwenza!).
Iresiphi nesithombe ngokuhlonipha izingadi.
Okuzokwenza
- I-clove i-garlic (i-minced)
- Isipuni esingu-1
- i-agave nectar (noma ushukela obomvu)
- 2 wezipuni soy sauce
- 2 wezipuni
- i-hoisin sauce
- 1 ithisipuni yamafutha sesame
- i-cayenne pepper ukunambitha
- 1 isipuni amafutha omnqumo (noma amafutha yemifino)
- 1 iphakheji yegadi yemifino "yamaphiko"
- 2 amathisipuni cornstarch
- 1 ithisipuni sesaspoon imbewu (isinkwa)
- 1 anyanisi oluhlaza (lisikiwe)
Indlela Yokwenza
Esikhathini esincane, shaza ndawonye igalikhi, i-agave noma ushukela omnsundu, i-soy sauce, i-hoisin sauce, i-saame, i-cayenne kanye ne-cornstarch kuze kuhlanganiswe kahle.
Sishisa isipuni esisodwa somnqumo noma amafutha emifino epanini le-sautee phezu kokushisa okuphakathi. Engeza ama-chick'n wings "ashintshiwe futhi upheke imizuzu engu-4 kuya kwengu-6 kuze kube yilapho ubhekene nezinwele zombili zombili, uqaphele ukuthi ungashisi.
Engeza ingxube ye-sauce epanini bese upheka kuze kube yilapho isiphuzi sinyene futhi sinamathele, futhi amaphiko ezinkukhu zemifino aphekwe kahle.
Ukukhonza, ukuhlobisa ngembewu yesame kanye no-anyanisi oluhlaza.
Yenza ama-four agwetshiwe wezinkukhu ze-vegetarian kanye ne-vegan "inkukhu" amaphiko.
Uma uthanda lezi zinkukhu zokukhukhumeza izinkukhu zesiShayina, nansi ezinye izindlela zokupheka ezinkukhu lwezinkukhu engizithandayo: