Okuzokwenza
- 1 inkukhu yokugcoba noma izinkukhu ezimbili ezithosiwe, unqunywe
- 4 ama-sprigs parsley
- 5 izimbambo isilimo esidliwayo esinamagatsha anamanzi namahlamvu
- 2 izaqathe, zicutshiwe
- 1 anyanisi ophakathi, oqoshiwe
- 2 1/2 amathisipuni usawoti, ahlukaniswe
- 1/4 isipuni pepper
- 1 leaf leaf
- Izinkomishi eziyi-1/2 yonke ufulawa wenjongo, ihlukaniswe
- 2 amathisipuni opheka powder
- Ubisi lwe-1/2 indebe
- Izipuni ezimbili ziyancipha
- Isipuni esingu-1 eqoshiwe i-parsley entsha
- 1 indebe yamanzi abandayo
Indlela Yokwenza
Beka inkukhu ebhodweni lesitokisi. Engeza amanzi anele ukumboza. Engeza i-parsley, isilimo esidliwayo esinamagatsha anamanzi, isanqante, anyanisi, amathisipuni amabili nosawoti kanye ne-1/4 isipuni pepper kanye ne-leaf leaf. Ukumboza bese ulethe emathumba; simmer cishe amahora angu-2 1/2.
Hlanganisa ufulawa we-1 inkomishi, i-powder yokupheka kanye ne-1/2 isipuni sikasawoti esitsheni esiphakathi. Hlanganisa ubisi nokuncishiswa okukhulu. Engeza izithako ezomile, kanye ne-parsley entsha eqoshiwe. Hlanganisa nje ukugcoba izithako ezomile bese uphonsa nge isipuni ngqo kwi inkukhu ku umhluzi abilayo.
Vala ngokuqinile. Buyela emathumba. Nciphise ukushisa ngaphandle kokukhuphuka futhi udilize imizuzu engu-15.
Ukucindezela inkukhu umhluzi. Hlanganisa izinkomishi ezine zomhluzi epanini. Letha kumathumba.
Hlanganisa ufulawa we-1/2 wekomishi ngamanzi abandayo; bangela kuze kube bushelelezi. Kancane kancane wengeze ufulawa ingxube ukuze umhluzi, evuselela njalo. Pheka, uvuselele, uze uqede.
Ikhonza 4.
Ungase Uthande
I-Classic Chicken kanye ne-Sausage Gumbo Recipe
I-Slow Cooker Chicken nama-bhisikidi
Easy Brunswick Stew nge Ingulube Nenkukhu
Izinkukhu Zemifino Yokudla Imifino Namaqabunga Amakhambi
Izinkukhu ezikhanyayo nama-Dumplings
I-Sherri's Chicken & Dumplings
Bona futhi
I-Main Recipe Index
Ikhaya Lokudla LaseNingizimu
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 558 |
| Inani lamafutha | 30 g |
| I-Fat egcwele | 9 g |
| I-Fat Unsaturated | 12 g |
| I-cholesterol | 116 mg |
| I-sodium | 2,298 mg |
| Ama-carbohydrate | 33 g |
| I-Fiber Dietary | 6 g |
| Amaphrotheni | 39 g |