I-term cube steak ibhekisela ekunqunywe kwenyama eye yenziwa nge-tenderizer engumshini, ebizwa ngokuthi inyama ye-cuber noma imishini ye-swissing. I-steak eholayo ibizwa ngokuthi i-steak cube, noma i-steak steak, ngenxa yezindlebe ezifakwe nge-cube eyenziwe yi-tenderizer.
Ungaphinda uthathe isisindo senkomo encane, noma ngezinye izikhathi ingulube, ungene esitokisini se-cube ekhaya ngokugwinya inyama nge-tendelzing mallet ukuze ukhiqize indle ye-cube.
Ngokwesiko, i-cube steak ithathwa emgqonyeni wezinkomo eziyinqaba , okuyinto enzima kakhulu, noma ephuma esikhungweni sehlombe, esivela enkantini yenkomo . Kodwa kungenziwa ngokusebenzisa noma yikuphi ukusika okunzima kenkomo.
I-Bean Lean
Ngenxa yokuthi i-cube steak ayihlanganisi amanxeba amaningi noma ama-marbling, isinqunyiwe esinqumayo, ngakho ngeke uthole amafutha amanengi avela esitokisini sakho se-cube uqobo. Ngokuvamile, ubale ama-gramu angu-21 we-fat ku-o-ounce angu-6 ekhonza uma ugcoba i-cube yakho ye-steak. Ngaphandle kwe-marbling, ngeke uthole ukunambitheka okuningi kusuka ku-steak yakho. Ngakho-ke akuyona into engavamile ukuyisebenzisa kulezi zidlo ezifana ne-inkukhu ethosiwe, ama-stews, kanye nama-recipes afaka i-gravy. Yilapho i-calories yakho ifika khona.
Iziphakamiso Zokupheka
Iphuzu eliphelele le-cube steak ukuhambisa isilwane esinzima senyama . Ngakho-ke ngeke ufune ukwenza i-cube steak ekhwalithi ephakeme nakwe- steak ebiza kakhulu njenge- tenderloin noma i- rib-eye eye .
I-cube steak ingabhalwa, igwetshwe noma i-pan-ethosiwe .
Ingahle ibhakwe ku-casserole noma iphekwe isikhathi eside futhi ihambe kancane kumpheki ophuthumayo. Izibonelo zokupheka kwe-cube steak zihlanganisa i-steak yaseSwitzerland, i-steak yenkukhu ethosiwe , ama-steaks ashizi, i-Beijing yenkomo kanye nezinye izindlela zokupheka zenkomo yaseShayina.
Awufuni i-cubed yakho ye-cubed ukuze iphele, ngakho-ke, beka ukuyibeka ku-gravy izitsha, i-casseroles nokunye okunjalo.
Sebenzisa umcabango wakho, kodwa ingxenye enkulu, ufuna ukupheka isitshalo sakho se-cube ngokushesha noma kuhlangene nezinye izithako, ezifana no-anyanisi, amakhowe, utamatisi futhi uhlelwe kancane kancane.
Ukuthenga i-Cube Steak
Ungathola i-cube steak ku-counter inyama yezinto ozidlayo ozithandayo noma ukuzithenga kumculi. Ungayithenga futhi ihlanganisiwe futhi iqhwa futhi nje ukukhipha ama-steaks akho e-cube njengoba udinga. Ngenkathi kwezinye izingxenye zezwe naseCanada, ama-cube steaks abizwa nangokuthi ama-steaks amaminithi, yizinto ezimbili ezihlukile. I-Steak Minute yilezi zikhathi eziphezulu zine-sirloin ezicutshiwe ezincane.Izintambo ze-steaks nazo zinezinkomba ezicacile ze-cube steak.
Ungathola futhi ama-steaks e-cube kakade ayenezinkwa, isikhathi-saver uma uhlela ukupheka i-steak okuthosiwe-inkukhu, isibonelo. Ngenxa yokuthi i-cube steak yenziwe ngokusikeka okunamandla kwenyama, kungukuthenga okungabizi kakhulu kunokulingana okufanayo kodwa ukusika okuningi kwendlovu yenkomo.