I-Biryani Nezinkukhu Zezinyosi

Biryani kujabulisa ukubona nokudla! Irayisi elinomsoco omude eligcwele isikhathi eside ligcwele inyama noma imifino ephekwe enhlanganisela yezinongo. Isidlo esisodwa esiphundu esisodwa esiphundu sasihambisana nesaladi ye-yogurt ne-kachumber isaladi.

Le recipe ye-biryani ifaka inyama yezimbuzi kodwa ingenziwa nge-inkukhu, i-mutton noma imifino exubekile. Landela imiyalo efanayo yenkukhu noma i-mutton uma ukhetha ukuyisebenzisa esikhundleni.

I-Biryani yenziwa emkhunjini omkhulu okuthiwa i-handi (ngokuyisisekelo imbiza ejulile enezivalo ezifanelekayo). Ingxenye yokugcina yokupheka ihilela ukubeka i- b iryani ngaphansi kwe- "dum" noma ingcindezi. Ungakwenza lokhu ngokugcizelela isitsha (bheka ukuthi ungenzansi ngezansi) bese uyifaka ngaphansi kwebhayisikili yakho yangaphambi kokushisa noma kuhhavini bese uyishiya lapho imizuzu engaba ngu-20.

Okuzokwenza

Indlela Yokwenza

  1. Beka inyama yegbuzi negalikhi kanye nama-pasted ginger esitsheni esikhulu bese uhlanganise kahle ukugqoka inyama nama-pastes. Beka eceleni imizuzu engu-20.
  2. Ngenkathi inyama ihamba ngezinyawo, ukushisa amajikijolo amathathu ukupheka amafutha embizeni enkulu, ejulile noma epanini emlilweni ophakathi. Engeza u-anyanisi oqoshiwe futhi gazinga kuze kube yilapho ushubile.
  3. Engeza amaqabunga e-curry nama-chilies aluhlaza, uma usebenzisa, futhi gazinga iminithi elingu-1.
  4. Engeza izinongo eziyimpuphu (i-coriander, i-cumin, i-turmeric ne- garam masala ) nosawoti ukunambitha nokuxuba kahle bese upheka imizuzu emibili kuya kwemi-3. Hlanganisa njalo ukuvimbela ukuvutha.
  1. Engeza inyama edotiwe. Gcoba kahle futhi uvame futhi upheke kuze kube yilapho inyama ibhalwa.
  2. Engeza izindebe eziyi-1/2 zamanzi ashisayo, ugubungele, umboze futhi udilize kuze kube yilapho inyama ithenda. Qhubeka uhlola kulesi sigaba njengoba ungafuni inyama idliwe futhi ilula.
  3. Ngenkathi inyama ipheka, yenza i-puree ye- tamarind : faka i-tamarind eplastiki noma isitsha seglasi bese uthele indebe yamanzi ashisayo phezu kwe-1/2. Vumela ukuma imizuzu emihlanu kuya kweyishumi. Gxila ingxube ye-tamarind namanzi ngokusebenzisa isihlungo (ungasebenzisi isisindo esihle kakhulu) esitsheni ukuze uthole i-tamarind puree. Yengeza lokhu ku-curry uma uzizwa ukuthi inyama idlulile. Faka kahle. Lapho inyama iphekwe, yibeke eceleni futhi ulungiselele ilayisi.
  4. Beka ilayisi e-colander bese ugeza ngaphansi kwamanzi agijima kuze kube yilapho amanzi egijima. Beka embizeni enkulu, ejulile yokupheka (mhlawumbe enye enezibambo).
  5. Engeza amanzi okwanele ukumboza ngokugcwele irayisi - okungenani amasentimitha angu-4 ngaphezulu kwerayisi. Engeza 1 isipuni sikasawoti (noma ukunambitha). Letha irayisi kumathumba. Pheka kuze kube sekupheleni. (Ukunquma ukuthi sesifikile yini kuleso sigaba, susa okusanhlamvu ezimbalwa ebhodweni bese ucindezela phakathi kwesithupha nesithupha sangaphambili. Irayisi kufanele iningi lihlanganise kodwa lizoba nombono oqinile, omsulwa.) Vala ukushisa nokucindezela ngokusebenzisa i-colander beka eceleni.
  6. Sishisa izipuni ezintathu zamafutha epanini bese udosa u-anyanisi omunwe kuze kube yilapho ubhalwa khona futhi unobunandi begolide . Gcoba bese ubeke eceleni kwamathawula wephepha ukuze usebenzise kamuva.
  7. Uma usebenzisa umbala wokudla, hlukanisa irayisi ibe yizingxenye ezilinganayo ezilinganayo bese ufaka izitsha ezihlukene. Engeza umbala wokudla we-orange kuya engxenyeni eyodwa yelayisi kanye nombala wokudla obuluhlaza kwesinye isabelo selayisi. Shiya ingxenye yesithathu imhlophe. Ngengxenye ngayinye, hlanza irayisi kuze kube yilapho zonke izinhlamvu zimibalabala. Beka eceleni imizuzu eyi-10 bese uhlanganisa zonke izingxenye ezintathu zelayisi ndawonye esitsheni.
  1. Hlangisa ihhavini noma i-grill ibe ngu-350 F (180 C) bese ugcoba isitsha esijulile noma imbiza (enesihloko esifanelekayo). Ngokulinganisa ungqimba ilayisi eliphekwe kanye nenyama (nge-gravy yayo) esitsheni ukuze wenze okungenani izigcawu ezimbili zamatshe (irayisi-inyama-ilayisi-inyama-ilayisi). Gcoba nge anyanisi caramelized. Gcoba isidlo ngokuqinile. Uma isidlo sakho singenayo isembozo 2 izendlalelo ze-aluminium foil (ohlangothini olucwebezelayo womabili womugqa obheke phansi elayini) futhi uvikelekile esitsheni ngekhanda lokubhaka. Uma usebenzisa isitshalo (imbiza ejulile enezibopho ezifanelekayo) ezinomphetho, ungayinaka ngokuwenza inhlama eqinile ngofulawa namanzi bese ucindezela lokhu phezu kokuhlanganiswa kwesigubhu nesembozo somuntu.
  2. Beka isidlo kuhhavini noma grill bese upheka imizuzu engu-20.
  3. Vala ihhavini noma ibheji bese uvumela isitsha sihlale kuhhavini noma izitsha kuze kube yilapho usulungele ukudla - kubalulekile ukuthi uvule kuphela uma usulungele ukukhonza. Indlela yokukhonza i-biryani ukumbamba ngobumnene nge-spoon ukuze ufike ezinqabeni.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 767
Inani lamafutha 36 g
I-Fat egcwele 11 g
I-Fat Unsaturated 18 g
I-cholesterol 119 mg
I-sodium 424,593 mg
Ama-carbohydrate 71 g
I-Fiber Dietary 4 g
Amaphrotheni 38 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)