Izindlela Zokupheka Zemifino Ephuziwe Ezingcono Ezingu-8

Yisho "imifino enempilo" futhi abantu abaningi bazoshaya inkinobho yangemuva kusiphequluli sabo, kodwa lezi zokupheka zithola ukunambitheka kwabo ku-grill futhi ziphendulela noma yikuphi imifino ibe into emangalisayo. Ingxenye engcono kakhulu yokuthi igwema amanzi angabi namnandi abilayo noma amafutha namafutha we-pan saute. Lezi zokupheka zingaba isisekelo sokudla noma uhlangothi oluzokwenza ngisho nezingane zidle imifino yazo.

• 01 ngo-08

  Kebabs Yemifino

  I-marinated in a Dijon lwesinaphi nomswakama inhlanganisela, lezi kebabs zemifino enemibala zigcwele ukunambitheka. Sebenzisa njengalunye uhlangothi oluthile lwezilwane ezigwetshiwe noma umane ukhonza ngokwabo.

• 02 ngo-08

  Zucchini eziboshwe

  Uma uthatha i-zucchini encane bese uyisika ngokude, uzothola ukuthi kulula kakhulu ukudlala. Ngikisela ukufafaza i-Parmesan ushizi kancane phezu kwabo ngaphambi kokukhonza.

• 03 ngo-08

  Isaladi se-Beet esisikiwe

  Lesi isaladi elula ne-beet njengesikhangiso esiyinhloko. Ukubekwa ku-grill kubangela ukuthi ama-beet aqhubekele phambili ngokubanikeza ukunambitheka okumnandi, okumnandi. Engeza ushizi wekhwalithi omuhle ekhwaleni, ngesigqoko esibucayi kodwa esincane.

• 04 ngo-08

  Artichokes eziboshwe

  I-artichokes iboshwe kahle kangcono kunamanzi. Ukuze uthole ukunambitheka kunazo zonke kulezi zici ezincane, ufuna ukuzinika ngamathumba okusheshayo ngaphambi kokuba bafike ku-grill. Lokhu kuyindlela enhle yokufaka ukunambitheka okuvuthayo okuvuthayo kwi-artichoke dip or pasta izitsha. Mane nje uphonsa izinhliziyo ze-artichoke, nquma kancane, futhi usebenzise.

• 05 ka-08

  Isilondolozi esisha esisikiwe samathambo aseMarinara

  Lena indlela enhle yokwengeza izinga elengeziwe lokumnandi kumshuzi omusha wase-marinara. Ukugcoba utamatisi kuvumela ukususwa okulula kwesikhumba bese kuphazamisa ucezu ngalunye nge-flavour ekhanyayo. Le ndlela inhle kulabo abafuna ukulungisa ukudla okwenziwe ngezandla ngaphansi kwe-ushukela owongeziwe, okuvame ukutholakala esitolo bathengile ama-marinara sauces.

• 06 ka-08

  I-Pear eqoshiwe ne-Sweet Potato isaladi

  Ngempela isiphuzo esiphundu sesaladi esisikiwe. Ukuhlanganiswa kwama-sweet potato, amapheya kanye nokugqoka kushada kahle ne-feta cheese. Nakuba le saladi izuza kusukela kunambitheka ye-peppery ye-arugula, ungayifaka esikhundleni semifino yakho yesaladi oyintandokazi.

• 07 ngo-08

  I-Herb eqoshiwe kanye ne-Balsamic Endives

  Umlingani omkhulu ekudoba inhlanzi, i-endives inikeza okungaphezulu kakhulu nje kwezinto ezisezingeni lesaladi. Nge-marinade efanele futhi iboshwe ekupheleleni, ngeke ucabange kabili ngokungeza le mifino kwimenyu yakho. Gcina iso lakho njengamehlo, ukuze uqiniseke ukuthi alishintshi noma ayiqedi.

• 08 ngo-08

  I-Asparagu Ephuziwe Emhlophe enezihlahla ze-Sesasted Sesame kanye ne-Garlic-Soy Cream

  I-Asparagus emhlophe ithola ukuthandwa e-United States kodwa yayisiyintandokazi yesikhathi eside eYurophu. Uma ungayithola, ngincoma ukuthi uzame. I-flavour ingcono kakhulu kune-asparagus eluhlaza futhi ukhilimu u-garlic-soy usebenza kahle kunoma yikuphi okuhlukahlukene.