Akuzona nje kuphela lezi zinsimbi ezithandwayo ezinambitheka amazambane anezithelo ezinhle kakhulu, kodwa futhi zinezinto eziningi ezihlukahlukene. Le recipe idinga i-steak, kodwa ungafaka isifuba sezinkukhu ezikhwebuziwe, tofu, noma wengeze noma yimiphi imifino ehlukahlukene egayiwe. Ngenkathi le recipe iklanyelwe ukunambitheka kwe-flame-kissed ye-charcoal grill, ingalungiswa engxenyeni yegesi, i-grille yangaphakathi, isitofu phezulu noma kuhhavini. Khonza lokhu embuthanweni wakho olandelayo, umcimbi wezemidlalo, noma uhambo lwekamu.
Okuzokwenza
- I-steak 1 ye-flat flat (
- isiketi ,
- iron flat , noma round thin cut top)
- Amazambane ama-2 aphakathi nendawo (khetha amazambane amade, amancane ama-potato)
- 2 izindlebe zommbila
- I-15-ounce ingaba nobhontshisi obunamapayipi (ehlanjululwa futhi ahlanjululwe)
- Inkomishi 3/4 / 175 ml I-Queso Fresco ushizi (i-crumbled)
- 2 isipuni / 30 mL amafutha omnqumo
- 1 9-intshi cast iron skillet (okolisiwe)
- I-Marinade:
- 3 wezipuni / 45 mL amafutha omnqumo
- Ijusi lama-limes amabili amakhulu
- 1-2 clove garlic (ochotshoziwe)
- 1 ithisipuni / 5 mL i-cumin powder
- 1/2 isipuni / 2.5 mL i-powder
- 1/2 isipuni / usawoti 2.5 ml
- 1/4 isipuni / 1.75 mL pepper omnyama
- I-Sauce Lime-Cilantro:
- 1 inkomishi / 240 mL yilebhu yogurt ephelele (hhayi isitayela samaGreki)
- I-1/4 indebe yama-cilantro amaqabunga (aphethwe ngokugcwele) noma afake i-parsley ephahleni
- I-jalapeno encane encane (inzalo futhi iqoshiwe)
- 1 anyanisi ohlaza okwesibhakabhaka (oqoshiwe)
- 1/4 isipuni / 1.75 mL usawoti
Indlela Yokwenza
- Hlanganisa izithako ze-marinade esitsheni esincane bese ubeke eceleni. Faka i-steak flat, inkukhu, noma i-tofu esikhwameni sokuvuselela. Thela i-marinade phezulu ngenhla ukuqinisekisa ukuthi zonke izakhiwo ziboshwe. Saka isikhwama nendawo endaweni esiqandisini. I-stein ye-steak yamahora angu-1-3, inkukhu yamahora angu-1-2, ne-tofu noma imifino imizuzu engu-15-30.
- Ngenkathi inyama ihamba ngezinyawo, lungisa i-lime-cilantro sauce. Faka i-jalapeño enesithombo eqoshiwe, i-anyanisi eluhlaza, i-cilantro, i-lame juice, ne-1/2 indebe / i-120 mL ye-yogurt ku-blender noma inqubo yokudla. I-Puree ingxube kahle. Uma uhlose ukusebenzisa ibhodlela le-condiment ukuze ushaye umsizi phezu kwe-nachos, kuzodingeka uqiniseke ukuthi azikho izinhlamvu ezisele. Inhlanganisela eminingi iyasebenza kahle yonke imifino ye-pulverizing, kodwa uma ushiywe ezinye izingcezu ezingaphenduki, ugijimise inhlanganisela ngesihlungo esitsheni. Engeza i-1/2 indebe / i-120 mL ye-yogurt esele futhi inkathi nge 1/4 isipuni / 1.75 ml mlanga. Dlulisela ebhodini lokuzivocavoca (sebenzisa umsila ukwenza lesi sinyathelo sibe lula) futhi ugcine esiqandisini kuze kube yilas.
- Lungisa i-grill yokushisa okuphakathi okuphakathi. Uma usebenzisa i-ovini, usethe ku-375 degrees F.
- Geza bese ugeza amazambane amazambane. Hlanganisa ngethawula lephepha bese uqeda imigomo ephikisayo. Sika ama-1/4 "tincetu. Faka u-2 wezipuni / 30 ml omnqumo wamafutha omnqumo wokufaka ipeni yensimbi Qinisekisa ukuthi yonke indawo isuke igcwele kahle. Amazambane amaqabunga ngokubeka emaphethelweni angaphezulu kwesinye esidlule, esebenza ngaphandle isikhungo esiphethini esiyindilinga. Isikhathi noshukela bese ubeka phezu kwe-grill ngokushisa okuqondile imizuzu engu-10. Hambisa ekushiseni okungaqondile futhi upheke amaminithi angu-15-20. Hlola ukushisa futhi ulungise ukushisa ngokufanele.
- Uma amazambane apheka ngokushisa okungaqondile , sekuyisikhathi sokupheka ummbila. Susa ama-husks nezintambo bese ubeka phezu kwe-grill, ujikeleze ummbila njalo ngemizuzwana engu-30 kuya kuminithi elingu-1, kuze kube yilapho iqala ukubhalisa futhi idle kancane. Ungapheli ukwenza le nqubo noma uzophela ngommbila onzima, oshisayo. Susa ekushiseni bese uvumela ukupholisa imizuzu embalwa. Ukusebenzisa ummese obukhali, unqume ngokucophelela izinhlamvu zomzimba kanye nendawo ibe esitsheni. Ukumboza nge-plastic ukugoqa kuze kube yilapho usulungele ukuyisebenzisa.
- Susa ama-steaks kusuka ku-marinade bese ubeka ku-grill. Uma ukhetha i-steak encane, izophekwa ngokugcwele emaminithini angu-5-7. I-Tofu neminye imifino izoba phakathi kwemizuzu engu-3-5. Uma usebenzisa isifuba, cabanga ukupheka lokhu kuqala ngaphambi kommbila. Lokhu kuzothatha isikhathi eside futhi kudingeke kufinyelele izinga lokushisa eliphephile lika-165 degrees F. engxenyeni enkulu kakhulu yebele ngaphambi kokucatshangelwa ukuthi kwenziwe. Uma inyama (tofu, noma imifino) iphekwe, isuse ekushiseni futhi uthathe izingcezu ezilumayo.
- Manje sekuyisikhathi sokuqoqa i-nachos ngenkathi i-cast iron skillet isesendleleni. Beka ubhontshisi be-pinto ngaphezulu kwamazambane. Okulandelayo, izinhlamvu zommbila eziboshwe. Okuphezulu nge-steak enqanyuliwe (noma noma ngabe yini oyikhethayo kule ngxenye), bese uphazamisa i-queso fresco. Faka i-lid back back to the grille bese uvumela ukuba uhambe imizuzu engu-5-7 kuze kube yilapho konke kuphelile futhi ushizi usuqhakazile.
- Ukusebenzisa amagilavu omelana nokushisa, susa ngokucophelela i-iron iron skillet bese ufaka emaphethelweni ashisayo endaweni ephephile. I-nachos izobe igxilile kuleli phuzu, ngakho vumela baphumule amahora angu-5-10 noma ngaphezulu. Ukushayela ngokukhululekile nge-sauce, uhlobise nge-cilantro, uhlolwe anyanisi oluhlaza, bese ukhonza. Indlela engcono kakhulu yokuyikhipha epanini ine-spatula. Sebenzisa imfoloko ukuze udle lezi nazi, ikakhulukazi ngenkathi kusatshalaliswa.