Lezi zinambuzane zesitayela saseLousaana zenza isidlo esihle kakhulu nge-pasta. I-sauce iyi-sauce enambitheka enziwe utamatisi, i-garlic, kanye " no- trinity ongcwele" weCook yokupheka.
Ukuze usebenze ezine njenge-appetizer, shiya i-pasta bese ukhonza nge-sauce, kanye nesinkwa se-garlic noma isinkwa saseFrance esisikiwe.
I-recipe ingaba kabili kalula.
Okuzokwenza
- Izikhukhula ezimbili (amaphuzu akhethwe epulazini)
- 3 wezipuni ibhotela
- 2 wezipuni
- ufulawa wonke
- 1 1/2 izinkomishi oqoshiwe anyanisi
- 1/2 indebe eqoshiwe eqoshiwe
- 1/2 indebe eqoshiwe
- i-pepper e-bell eluhlaza
- 3 i-clove garlic (i-minced, isipuni esisodwa se-garlic enolisi)
- I-1 ingaba (ama-ounces angu-14,5) utamatisi omisiwe ngejusi
- 2 wezipuni utamatisi unamathele
- 1 inkomishi
- umhluzi ophansi wezinkukhu noma i-clam juice
- 2 wezipuni ujusi kalamula
- 1/4 isipuni se-cayenne pepper
- 1/4 ithisipuni pepper emhlabathini omusha omusha
- phinda i-oregano
- Dash kosher usawoti (noma usawoti usawoti, ukunambitha **)
- 4 izindebe ezishisayo eziphekiwe (i-linguine, i-spaghetti, i-fettuccine, njll)
- Okuzikhethela: i-garlic noma isinkwa saseFrance (sokukhonza)
Indlela Yokwenza
- Gxuma ama-mussels ngaphansi kwamanzi abandayo abandayo bese ususa noma yiziphi izintshevu ezingase zibe nazo. Izitsha ze-Farm-raised raised kakade zihlanzekile futhi zivame ukuba nezindebe ezimbalwa, ngakho ungakhathazeki uma ungaboni. Lahla izinhlanzi eziphukile noma ezilimele, nanoma yikuphi okuhlala kuvulekile ngisho nangemva kokukhanya kokukhanya.
- Esigodini esikhulu se-stockpot noma e-Dutch phezu kokushisa okuphansi, qhafaza ibhotela. Engeza ufulawa bese upheka, uvuselela njalo, imizuzu engu-5 ukuya kwangu-7, noma kuze kube yilapho i-roux iluhlaza okwesibhakabhaka, noma "i-blonde."
- Engeza u-anyanisi, i-bell pepper, nesilimo esidliwayo esinamagatsha anamanzi; ugqugquzela ukuxuba ne-roux. Ukumboza bese upheka phezu kokushisa okuphansi kuze kube yimaminithi angu-6 ukuya kwangu-8, kuze kube yilapho imifino iyancipha. Hlanganisa ngezikhathi ezithile.
- Hlanganisa utamatisi, utamatisi unamathela, umhluzi noma ijusi likalamula, ujusi kalamula, kanye ne-cayenne ne-black pepper kanye ne-oregano. I-sauce enomzimba, engafundwa, evuselela ngezikhathi ezithile, imizuzu engu-15, noma kuze ikhule.
- Engeza ama-mussels kuya kumsanisi; bangela. Ukumboza bese uqhubeka ucindezela phezu kokushisa okuphansi imizuzu engu-5 ukuya kwangu-8, kuze kube sekuvuleka ama-mussels.
- Phakathi naleso sikhathi, pheka ulimi oluthile ngamanzi abilayo ngobunamanzi alandelayo. Hlanganisa.
- Susa ama-mussels avuliwe esitsheni esikhulu bese ulahla noma yikuphi ukuxhaphaza okungavulekile.
- Nambitha umsila bese wengeza usawoti oshisayo noma usawoti usawoti, uma kudingeka.
- Hlukanisa i-pasta phakathi kwamabhodlela amabili amancane, angajulile. Hlela ama-mussels azungeze i-pasta. Suon sauce ngaphezu kwakho konke.
Uma uthanda, sebenzela ngesinkwa se-garlic noma isinkwa saseFrance .
* "Izintshevu" ezisemanzini yizimbambo ezizisiza ukuba zihlanganise nezinye izimbongolo nezindawo ezikhuni, futhi zivame kakhulu emassels. Ukuze ususe intshebe, vele uyibambe eduze nomsila futhi unikeze umshini omuhle.
** Lezi zinhlanzi zizokhipha amanzi okusawoti emanzini njengoba zipheka, ngakho-ke nambitha umsizi emva kokuba izimbungulu zivulwe ngaphambi kokwengeza usawoti owengeziwe.
Le recipe izokwenza ama-dish angu-main main nge-pasta noma ama-four appetizer servings (noma ngaphandle kwe-pasta).
Okuhlobene
I-Crock Pot Pot Stisherman's Stew
Ama-Butter Easy and Herb Baked Oysters
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 2171 |
| Inani lamafutha | 49 g |
| I-Fat egcwele | 17 g |
| I-Fat Unsaturated | 14 g |
| I-cholesterol | 300 mg |
| I-sodium | I-2,879 mg |
| Ama-carbohydrate | 275 g |
| I-Fiber Dietary | 18 g |
| Amaphrotheni | 150 g |