Amamenyu amaningi aseRosh Hashana akha ezungezwe inyama nezinkukhu, futhi ngokuvamile zihlanganisa izinhlanzi kanye nesobho esisekelwe inkukhu. Kodwa awudingi inyama ukuze ujabulele isidlo esihle, sesidlo. Le imenyu yemifino ibonisa ukudla okuhlukahlukene okubambelela okhethekile kuRosh Hashana ; iningi liyi-vegan, futhi zonke zihamba phambili (ubisi mahhala), uma kwenzeka uzobe uhlala kuzo zonke izimila kanye nemifino, futhi ufuna ukukhetha ukungeza izitsha ezingezona izitshalo zemifino emgqeni. Ukukhonza isixuku esikhulu? Ungathola izindlela eziningi ezithandekayo zokupheka ukuze uhlanganise imenyu yakho lapha .
01 ka-06
Ama-apula, i-Honey, nePomegranate
Ama-apula, i-Honey, nePomegranate kaRosh Hashana. Isikweletu: USara Bossert / Getty Images I-Ashkenazim iyakuthanda ama-apula agonywe ngoju ukuze amemezele unyaka omnandi omusha. Zama ukunambitheka kwama-apula ahlukahlukene emakethe yomlimi kanye nokukhethwa kwezingcezu zezobuciko . Uma uzoba nezindwangu etafuleni, nikeza u-silan, noma uju lwamanje - I-Lady Date inikezela okuhle.
02 ka 06
Isikolweni Sezinyosi Sikhipha U-ChallahI-Honey Wheat ihlakulela i-Challah, eyakhelwe ukuvuthwa kuRosh Hashana. © Miri Rotkovitz I-challah yomvini oyindilinga iyinhloko enkulu yokudla okuningi kweRosh Hashana. Le ngqolowa ebizwa ngokuthi i- Honey Wheat Raisin Challah igcwele izithelo zomvini ezimnandi zegolide futhi ihlanganiswe nefulawa elimhlophe eligcwele ukolweni, i-vanilla, kanye ne-touch of cardamom.
Uma udinga i-vegan ehlukile, zama le- Maple-Glazed Vegan Water Water Challah - ungayishiya ngokucacile, noma uxoke omisiwe emgqumeni.
03 ka 06
I-Carrot ephuziwe, i-Apple, ne-Celery Soup (Pareve noma i-Dairy)I-Carrot ephusiwe, i-Apple, ne-Celery Soup. & kopisha uMiri Rotkovitz Le nsizi ekhunjulwe i-Carrot, i-Apple, ne-Celery Soup yenza inkanyezi enhle kakhulu ekudleni kokugubha.
Uma ufuna isobho lesikhathi seholide, leli Vegetarian Matzo Ball Soup ine-flavor eningi kakhulu, akekho oyolahlekelwa inkukhu.
04 ka 06
Imifino kanye neChickpea Tagine noCouscous (Pareve)I-Tagine yemifino ne-Whole Wheat Couscous. © 2014 Miri Rotkovitz Ebalabala futhi eyanelisayo, le Vegetable and Chickpea Tagine neCouscous kulula ukuyilungisa, futhi ibheka umxhwele.
05 ka 06
I-Broccoli ethosiwe ne-Ginger (Pareve)I-Broccoli ethosiwe ne-Ginger. © Miri Rotkovitz U-Broccoli uhlale ejabulisa abantu abaningi, futhi le Broccoli egosiwe ne-Ginger ayinakuvinjelwa ngokuphelele. Ungalindeli ukuthi ube nezinsalela!
06 ka-06
Amazing Whole Grain Ama-Apple Cake Ama-Jewish (Pareve)Ikhekhe lama-Apple lamaJuda lamasiko ayenziwe ngefulawa elimhlophe okolweni kakolweni. © Miri Rotkovitz Lokhu kuhamba kahle ngendabuko yama-Apple Cake yama-Jewish Cake ihlanganisa ufulawa ogcwele okusanhlamvu namanoni amancane kanye noshukela kune-recipe yokuqala. Ngokumangalisa, umndeni wami manje uwukhetha kuqala ekuqaleni.