10 Awukho-I-Sweat Quick Dinner Recipes Uma Ukushisa Kukhuphuka
Uma kushisa kakhulu ukuvula ihhavini, futhi awukwazi ukubekezela phambi kwe-grill, le mibono esheshayo yokudliwa yilokho okudingayo. Eziningi zalezi zokupheka azikudingi nokuba uvule i-ovini noma isitofu.
Lezi yizinhlobo zokudla ezifanelekile kulabobusuku lapho izingane zihamba khona ntambama ntambama, noma ufuna ukuzithatha epaki noma ukuhamba ntambama, futhi awuzifisi ukubuyela ekuseni ukuze wenze dinner.
Heck, manje ukuthi ngicabanga ngakho, lena yimiqondo ephelele yokudla kwasekuseni nganoma yisiphi isikhathi sonyaka!
- I-Microwave Chili Dogs Recipe - Ungaba nalesi sidlo etafuleni engaphansi kwemizuzu engu-15, futhi kunezindlela eziningi ezahlukahlukene zokushintsha le dish. Zama izinhlobo ezahlukene zezinja ezishisayo - izinja zezinkukhu, izinja ze-angus izinkuni ezishisayo, izinja ze-turkey, njll Ngithanda izinja ezishisayo ezingenayo i-nitrate. Futhi zama izinhlobo ezahlukene zelili, futhi. Ngivame ukusebenzisa i-chili esetshenzisiwe esele, kepha kunezici eziningi ezinhle zokukhukhumeza ezikhona, nazo. Ufuna "ukuwugcoba"? Sebenzisa isinaphi esishisayo. Niyabo? Le recipe inento yabantu abadala, futhi.
- I-Meatball Subs - Uma izingane zingaphandle ukudlala lonke usuku futhi zifuna into enhle yokudla, ukudlala lokhu kwe-meatball kushaye indawo. Baqala ngama-meatballs asanda kuphekwe noma efriji, ngakho konke okumele ukwenze ukuhlanganisa i-subs. Ukuze uthole ezihlukahlukene, zama inyama yezinkukhu ze-chicken, i-turkey inyama yama-meatball noma ama-meatballs e-Buffalo yenkukhu.
- Inkukhu ye-Chicken Panini - Uma une- grill eGeorgia Foreman noma noma iyiphi i-grill yokugoma, uthola inkinobho ye-panini. Futhi ungenza lezi sandwich ezinomsoco.
Ngesikhathi sokuqala ngenza lezi sandwich, ngabayisa ekuhlanganyeleni ukugibela. Ngacabanga ukuthi izingane zami yizo kuphela ezazithandayo i-pesto, futhi ngacabanga ukuthi mhlawumbe kunalokho bazothenga i-pizza noma i-burgers kusukela endaweni yokuvuma. Esikhundleni salokho, abangani babo bahamba phezu kwabo, bekhuluma emilonyeni, bebuza ukuthi bangayithola yini lezi sandwich. Ukuthi bathatha imizuzu engaphansi kwengu-15 ukulungiselela kubenza ngcono nakakhulu encwadini yami!
- I-Slow Cooker I-Recipe Ingulube Okuxutshwe Ngengulube - Umpheki ophuthumayo ungumngane omkhulu wepheki ehlobo. Awuyikushisa ikhishi, ungaphonsa ukudla ekuqaleni kwansuku, uye echibini uphinde ubuyele ekudleni okushisayo okushisayo. Lo mpi ophuza wadonsa ingulube uyaqiniseka ukuthi uyintandokazi yomndeni.
- I-Barbecue Chicken Salad Recipe - Le isaladi iqala ngenkukhu ephekwe ngaphambilini kanye nekhanda lebhayisikili ebhodlela, ngakho-ke ungawuphonsa ndawonye ngemizuzu. Ngivame ukwenza lesi saladi nge-rotisserie inkukhu, kodwa uma unenhlobo yezinkukhu eziphekiwe, ukhululeke ukuyisebenzisa. Ngiyathanda ukwethula leli isaladi njengesaladi le-cobb, kanye nezithako ezinqwabelweni eziphezulu. Kwenza kube lula ukuthi izingane zikhethe futhi zikhethe ukuthi zifuna ukudla. Futhi kubonakala kuhle, futhi!
- I-Pesto Pasta Recipe - Ubani owawazi ukuthi izithako ezintathu zingamnandi kangaka? Le recipe yenziwe nge-pesto elungiselelwe (ukwenza kube esheshayo), kodwa kungcono nakakhulu nge-pesto eyenziwe ngokwenzayo. Zama iresiphi yami ye-basil pesto noma i- pesto yami ye- kale .
- I-Chicken Recipe exubekile - Le iresiphi ye-Crockpot ithatha imizuzu engu-10 kuphela yokwenza. Vele uphonse konke ku-cooker kancane, futhi hamba! Akukho ukushisa ekhishini, akukho ukuma ngesitofu. Uma usheshe, le dinner ingahle ilungele emahoreni angu-2-3 kuphela. Uma ufuna ukuthi upheke usuku lonke ngenkathi uphumile, vele ubeke phansi. Ukudla ukudla akulula kakhulu kunalokhu!
- I-Salmon Recipe ephusiwe - Lena enye iresiphi ye-grill yokuxhumana yangaphakathi. Lezi grills zihle kakhulu ekudleni ukudla etafuleni ngoba zipheka ukudla ezinhlangothini zombili, ngakho ukudla kwakho kuyenziwa ngokushesha. Uyomangala ukuthi le ndlela elula ye-salmon iresiphi iyinamanzi futhi iyiphunga kanjani.
- Amabele Okukhukhulwa Ngama-Chicken - Lena iresiphi eyisisekelo yezinkukhu ezikhuniziwe ezinomsoco we-Italian okhanyayo. Uma ufushane kakhulu ngesikhathi, ungayinqamula isikhathi sokuhlanza emaminithini angu-5 esikhundleni se-15. Yenza lokhu iresiphi ku-grill yokuxhumana yangaphakathi, i-pan ye-grill noma i-grill ejwayelekile.
- Imfucumfucu kanye nama-Grits - Umpheki ophuthumayo wenza lokhu iresiphi ibe ngumoya wokuphefumula. Khumbula, kusukela ekubunjweni okupheka okupheka kanye namazinga okushisa ahlukahluka, kungadingeka udlale nxazonke ngenkathi yokupheka yale recipe. Uma i-grits ingaphekiwe, kodwa uketshezi luyakhiwa, engeza uketshezi oluthe xaxa bese upheka isikhathi eside. Ungesabi ukwengeza ushukela oshisayo kulesi sidlo. I-spiciness ishukunyiswa yisikhathi eside sokupheka.
- I-Quesadillas yaseMexico - Izingane zithanda ukudla kwaseMexico, futhi le mibuzo ayikwazi ukwenza lula. Lungisa iresiphi njengoba kuqondiswa, ngaphandle kwenyama, noma wengeze inkukhu ephekwe noma inyama yenkomo epholile. Ngiyathanda nokukhonza lezi quesadillas njenge-appetizer noma i-snack ntambama lapho abantwana bebuya ekhaya bevela esikoleni noma ekamu.
- I-Saladi ye-Chicken yamaShayina - Le recipe iyakuthanda njengokuthi ivela esitolo sokudlela, nokho kulula kakhulu ukuyilungiselela. Sebenzisa ukugqoka amabhodlela uma ugijima. Uma kungenjalo, zama iresiphi yokugqoka okwenziwa ngezandla kufakiwe. Izingane zizokuthanda ukunambitheka okune-sweet salted kwalesi saladi esikhulu sokudla.
- I-Tortilla Pizzas ngeSipinishi - Le recipe i-pizza ye-tortilla ngayinye, ukuze ukwazi ukwenza ngokwezifiso inani ukuze livumelane nezidingo zakho. Izingane zingenza ngisho nalezi pizza ngokwayo. Kodwa ama-flavour ale recipe azothinta abantu abadala, futhi. Uma ujabulela i-pizza emhlophe, uzothanda lezi pizza ze-tortilla. Futhi lokhu iresiphi kuyindlela enhle yokwethula izingane ku isipinashi.