I-Thai Tempura

Le nguqulo ye-Thai ye-tempura ibeka ama-oysters ku-batter e-crispy ngemifino ekhulayo. E-Thailand, "uHoi Tod" kwenziwa ngezindlela eziningana - njenge-pancake ethosiwe noma njengesihlobo se-tempura (njengaleli iresiphi). Futhi kungenziwa nge-mussel noma inyama ye-oyster. Kule recipe, ngasebenzisa ama-oysters ngoba kulula ukuwapheka futhi ukubhema (ku-tin). Izinhlanzi ze-Kiwi "eziseNew Zealand" nazo zizosebenza. Lesi sidlo esilula senza i-appetizer enhle kakhulu, ukudlala, noma ukungena okuyinhloko.

Okuzokwenza

Indlela Yokwenza

  1. Okokuqala, lungisa ama-oysters noma ama-mussels. Hlanza uphinde ususe izinhlanzi ezivela emagobolondo noma ususe ama-oysters. Indawo eduze kwesitofu.
  2. Lungisa imifino bese uyibeka eduze kwesitofu.
  3. Manje lungisa i-tempura batter. Hlanganisa amafutha, i-powder baking kanye noshukela ndawonye. Bese wengeza amanzi, amaqanda, kanye nenhlanzi yezinhlanzi. Faka kuze kube bushelelezi. (Uma kunesidingo, sebenzisa i-whisk ukuze ususe noma yikuphi ukukhanya.)
  4. Ukushisa amafutha ekwakheni lomkhiqizo noma lokudoba phezu kokushisa okuphakathi. Amafutha ngokuvamile asekulungele ukusebenzisa lapho amabhulabhu eqala ukuphakama avela phansi epanini. Ukuze uqiniseke ukuthi amafutha ashisayo ngokwanele, gcoba isipuni sakho ku-batter bese uphonsa kancane emafutheni. Uma i-sizzles ye-batter iphinda ipheke, amafutha alungile.
  1. Lapho amafutha ashisa ngokwanele, ungashintsha ukushisa kuze kube semaphakathi (noma ezungeze # 6 kokudayela). Ungagcini amafutha, noma uzokhipha isiphala.
  2. Manje ladle enye ye-tempura batter emafutheni. Ungenza i-tempura yakho "ama-pankcakes" abe mkhulu noma amancane njengoba uthanda, kuye ngokuthi usebenzise ibhethri elingakanani ngesikhathi esisodwa.
  3. Ngokushesha, ngenkathi i-tempura pancake yakho yokuqala ipheka, shiya ama-oysters ambalwa (noma inyama ye-mussel) kuyo. Futhi ufafaza ezinye zemifino - amahlumela ebhontshisi, pepper obomvu, anyanisi oluhlaza, kanye no-chili kanye no-tomato (uma usebenzisa). Zama ukusabalalisa lezi zithako ngaphandle kwe-pancake.
  4. Vumela ukuba ufune imizuzwana engu-30 noma kunjalo. Lapho i-pancake iqala ukubheka i-crusty ezungeze ngaphandle, sekuyisikhathi sokuyifaka. Ukusebenzisa i-spatula (noma "i-egg flipper"), vula i-tempura pancake phezu kwamafutha ukupheka ngakolunye uhlangothi. Yenzani lokhu ngokucophelela ukuze amafutha angabi splatter. (Izithako ozifakile nje zizohlala ku-pancake.)
  5. I-pancake yenziwa lapho izinhlangothi zombili ziluhlaza okwesibhakabhaka. Susa i-pancake emafutheni bese ushiya ukukhipha ithawula ekhanda noma ithawula lephepha.
  6. Phindela kuze kube yilapho zonke izinto zokugaya nezinye izithako zisetshenziselwa phezulu.
  7. Beka ama-pancake epulangwe (embhedeni we-lettuce, uma ufuna ukwenza lokhu isidlo ubheke okhethekile okukhethekile). Nciphisa i-coriander entsha, bese ukhonza ngenkathi ushisa nge-Thai sweet chili sauce, noma u-sauce wesiliva ovamile.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 275
Inani lamafutha 21 g
I-Fat egcwele 2 g
I-Fat Unsaturated 14 g
I-cholesterol 36 mg
I-sodium 508 mg
Ama-carbohydrate 19 g
I-Fiber Dietary 1 g
Amaphrotheni 4 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)