Le iresiphi encane-yokupheka i-brisketti ayiyona neze ibherbezi yangempela, kodwa izokunika i-brisket ye-tender futhi enomnandi kakhulu. Ngakho-ke, uma ungenayo ukufinyelela kumuntu obhemayo, ke unikeza iresiphi ye-brisket.
Okuzokwenza
- 5 1/2 amapounds / 2.5 kg yenkomo brisket
- 1 3/4 indebe / 415 mL
- isoso sauce
- 2 wezipuni / 30 ml
- ushukela omnyama
- 2 isipuni / 10 mL Worcestershire sauce
- 2 isipuni / 10 mL pepper omnyama
- 1/2 isipuni / 2.5mL powder powder
- 1 isipuni / 5 mL anyanisi powder
- 1 isipuni / 5 mL lwesinaphi esomile
- 1 ithisipuni / u-2.5 mL usawoti
Indlela Yokwenza
1. Hlanganisa noma yiziphi izingcezu ezinamafutha obukhulu obuvela ku-brisket.
2. Faka i-brisket esitokisini sokubhaka ingilazi enkulu ngokwanele ukuze uhlangabezane nokuhlangana kanye ne-marinade.
3. Hlanganisa zonke izithako ze-marinade, ngaphandle kosawoti, ukumboza umthombo we-brisket. Phuma ebusuku.
4. Isikhathi nosawoti kanye ne- lace brisket kanye ne-marinade ebhodini lokugcoba ngokuphansi kwamahora angu-9 kuya ku-10. Uma ithenda idluliselwa ebhodini lokusika. Gwema noma yikuphi amafutha emgqeni we-sauce noma uthele kumhlukanisi we-sauce emabhakeni bese ubuyela kumpheki ophuthumayo ukufudumala
5. Hlanganisa inyama ibe yimichilo emincane, bese ubhalela okusanhlamvu bese ukhonza ngemigqomo noma ubhontshisi nge-sauce e-fat-fatted from the cooker kancane . Ungakhonza nalesi sidlo nge saladi yamazambane, i-coleslaw, noma uhlangothi lwebhontshisi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 827 |
| Inani lamafutha | 36 g |
| I-Fat egcwele | 14 g |
| I-Fat Unsaturated | 15 g |
| I-cholesterol | 278 mg |
| I-sodium | I-1,267 mg |
| Ama-carbohydrate | 30 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 90 g |