I-Turkish cuisine idume ngezinyamazane zayo, eyaziwa ngokuthi 'köfte' (kuf-TAY '). E-Turkey, ama-meatballs agwetshiwe, athosiwe, aphekwe noma aphekwe. Kodwa akukho-meatball yaseTurkey eqongelela lowo obizwa ngegama elibalulekile lomzimba wesifazane.
'Kadın budu kofte' (kah-DUN 'boo-DOO' kuf-TAY '), noma izindiza zezinyathelo zezintambo zowesifazane, ziyamangalisa ngoba ziyiphunga.
Futhi akuyona nje igama labo elibenza libe lihlukile. Kungendlela futhi ekulungele futhi ephekwe ngayo.
Okokuqala, irayisi eliphekwe liguqulwe enyameni ukuze libophe, kunokuba kutholakale imvuthuluka yesinkwa noma isinkwa. Lokhu kwenza i-meatballs ithenda elengeziwe.
Ukwengezwa kwe- allspice kanye nezinye iziphuzo ezinika izidakamizwa kunika lezi zinezinyoni iphunga eliyingqayizivele nokuvutha okunomusa. Indlela abapheka ngayo ihlukile.
Okokuqala, ama-meatball aluhlaza afakwe ngesandla. Khona-ke, ziboshwe ngotshani zilandelwa iqanda elishaywe futhi lithosiwe ngamafutha ashisayo.
Umphumela uyinhlanzi, i-meatball ephekiwe ephekwe ngama-juice ayo ahlanganiswe ne-soft, golden crust. Izingane zithanda ukugxila ngegama futhi zibathande ngenxa yobukeka bazo obuhlukile kanye nokuvutha okunomusa.
Ama-meatballs wezintambo zika-Lady ahamba ngokukhethekile namafrimu aseFrance kanye nesaladi yase-Turkish ye-bean isaladi ebizwa ngokuthi "piyaz" (PEE'-ahz ). Zama kubo emndenini wakho bese ubeka ukunambitheka kweTurkey kwimenyu yakho yosuku lweviki.
Okuzokwenza
- 1/2 pounds / 600 amagremu umhlabathi wenkomo (85-90% fat)
- 1/2 inkomishi irayisi elimhlophe (irayisi eliphekiwe noma elisele
- irayisi pilaf )
- 2 amathisipuni usawoti
- 1/2 amathisipuni pepper omnyama
- 2 amathisipuni allspice (umhlabathi)
- I-1/2 indebe ye-dill (eqoshiwe, noma amathisipuni amabili omisiwe amaqabunga ama-mint)
- 1 iqanda
- 1 inkomishi ufulawa
- Amaqanda amabili (ashaywa)
- 2 izinkomishi amafutha yemifino (for frying)
Indlela Yokwenza
- Okokuqala, gcoba ndawonye inyama yenkomo, ilayisi eliphekwe, izinongo, kanye neqanda imizuzu eminingana kuze kube yunifomu. Beka inyama ngaphandle kwemizuzu embalwa ukuphumula. Khona-ke, gwema izingcezu ezinkulu ukuze wenze ama-meatballs angama-flat oblong ahamba kahle entendeni yesandla sakho.
- Spread ufulawa epuleti. Esitsheni, shaya amaqanda ngemfoloko bese ufaka ama-dashes ambalwa kasawoti.
- Thela amafutha e-skillet ejulile mayelana no-intshi ejulile. Ngesikhathi amafutha eshisa, gcwalisa inyama ngayinye eluhlaza efulawa. Qinisekisa ukuthi iboshwe ngokulinganayo.
- Hlanganisa ufulawa owedlulele. Vula inyama yezinyosi ekhanda elishaywayo ukuze uligqoke ngokuphelele, bese uyibeka ngokushesha emafutheni ashisayo.
- Phinda lokhu nge meatballs eziningana kuze epanini ukuthosa ugcwele.
- Vumela ama-meatballs gazinga kuze kube yilapho uhlangothi olulodwa lubomvu.
- Flip them over using a fork noma strainer bese uwapheka ngokulinganayo ngakolunye uhlangothi.
- Ziphuze emathawula wephepha. Phinda kuze kube yilapho zonke izinyamazane zakho ziphekwe.
- Sebenzisa izinkinobho zezinkukhu zezintambo zamantombazane ngamafrimu amaFrench, ama-macaroni kanye noshizi nanoma yikuphi isidlo sezitshalo zemifino ukuze uthole isidlo esiphundu, esilula futhi sokwethenjelwa nge-twist yesiTurkey.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 2742 |
| Inani lamafutha | 250 g |
| I-Fat egcwele | 24 g |
| I-Fat Unsaturated | 171 g |
| I-cholesterol | 413 mg |
| I-sodium | 3,277 mg |
| Ama-carbohydrate | 79 g |
| I-Fiber Dietary | 7 g |
| Amaphrotheni | 53 g |