I-cuisine yaseTurkey idume ngezinhlobo zayo ezingenamkhawulo zamapayipi amnandi aqoshiwe nama-pastries, okuthiwa 'börek' (buhr-ECK '). 'Börek' kwenziwa ngezingxenye ze-yufka noma i-phyllo. Kuza ngezindlela eziningi nobukhulu futhi bugcwele konke okuvela enyama, ushizi, isipinashi ngisho namazambane ahlambulukile.
Abantu abaningi baseTurkey badla 'börek' izikhathi eziningana ngesonto. Yingakho uzothola 'börek' kuzo zonke izindlu, i-pastry shop kanye ne-bakery. Imindeni ivame ukudlula izindlela zokupheka kanye namakhono 'okwenza i-börek' phansi ngaphansi kwezizukulwane, futhi wonke umuntu ungeze ukuxhumana kwakhe.
E-Turkey, abapheki abaningi bakhetha ukwenza ama-yufka amashidi abo, ikakhulukazi labo abahlala ezindaweni zasemaphandleni. Kodwa abapheki basezidolobheni abathintekayo bavame ukukhetha ukuthenga ama-yufka amasha amasha okuvela ebhikawozini yendawo noma indawo yokuhlala yendawo, lapho i-yufkacı '(yoof-KAH'-juh) ivula ama-yufka amapheshana aphelele.
Emadolobheni amakhulu, ungase futhi uthenge i-vacuum-packed, yufka fresh ezitolo ezinkulu. Uma ungekho eTurkey, ungathola i-yufka ehlanganisiwe kuma- Middle Eastern naseMedithera. Ungayithenga futhi ku-intanethi kusuka kumawebhusayithi ahloselwe izithako zaseTurkey .
Le recipe yisinqamuleli sokwenza isitayela se-classic casserole 'börek.' Igcwele i- Turkish white cheese , efana neFeta , futhi isebenzisa ama-yufka amashidi alungile.
Ngikhetha ukuhlanganisa konke izithako zamanzi futhi ngiwagcoba phezu kwezingxenye ze-yufka. Lokhu kusindisa isikhathi esithile. Abanye abapheki bakhetha ukuxubha ibhotela elicibilikile kanye nengxube yobisi ngokwehlukana kwengubo ngayinye.
Umpheki ngamunye unendlela yakhe siqu. Ungazama futhi unqume ukuthi yini okusebenza kahle kuwe.
Okuzokwenza
- 6 ama-yufka amashidi amakhulu
- 4 izinkomishi ubisi
- Amaqanda amane
- Induku ye-bhotela noma i-margarine (125 amagremu)
- 1 tsp. usawoti
- 1/2 tsp. umnyama omnyama noma
- pepper omhlophe
- Ama-ounces angu-18 adiliziwe
- I-Turkish white cheese , usawoti otholile u-Feta, noma u-crumbly
- ishizi lezimbuzi
- 4 tbsp. oqoshiwe
- I-parsley yase-Italy
- Imbewu yeSesame noma
- imbewu ye- nigella yokuhlobisa
Indlela Yokwenza
- Esikhathini esikhulu, gcoba ibhotela ku-microwave. Okulandelayo, uvuselele ubisi, usawoti kanye nopelepele. I-microwave futhi phezulu kuze kube yilapho ubisi bufudumele kodwa kungabi yi-scalding.
- Esikhathini esitsheni esisodwa, ukhonsa ndawonye ushizi omhlophe owenziwe nge-crumbled no-parsley oqoshiwe.
- I-Butter phansi kanye nhlangothi zomgwaqo omkhulu wokubhaka ovini. Gcoba ingxube yezinyosi eziwuthenga ngezipuni noma ezimbili ngaphezulu. Okulandelayo, thatha ishidi lokuqala le-yufka bese ulibeka ngendlela engalingani, ngokumangalisayo ukumboza phansi kwereyi. Spoon mayelana ne-1/6 yomxube wobisi kulo lonke i-yufka. Vumela ukuthi kugijime emaphandleni nasezindaweni ezungeze emaphethelweni.
- Hlukanisa ingxube ye-cheese cishe izingxenye ezinhlanu. Fafaza 1/5 yenhlanganisela ye-cheese phezu kwe-yufka. Manje, yenza okufanayo ngesendlalelo esilandelayo. Phinda uze ube nemigqa emihlanu iphelile. Vala phezulu kwe-pastry yakho ngokuphelele ne-piece yokugcina ye-yufka. Shayela ingxenye yokugcina yengxube yobisi phezu kwephezulu, ukumanzisa konke.
- Fafaza phezulu kwe-pastry yakho ngembewu yesame noma imbewu ye-nigella. Bhaka ku-18 F / 365 C ovini ngamaminithi angaba ngu-45, noma kuze kube yilapho phezulu kukhonjiswe kahle futhi isikhungo siqinile.
- Uma udoti wakho upheka, ususe i-pan kusuka kuhhavini uphinde ufafaze i-one noma amabili wezipuni zamanzi abandayo ngaphezulu, bese ugoqa yonke into ephepheni elihlanzekile noma ithawula elihlanzekile. Lokhu kusiza ukunciphisa ungqimba ophezulu. Vumela ukuphumula kwesikhumba ngamaminithi angaba ngu-20 ngaphambi kokukusika ezinkathini.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 405 |
| Inani lamafutha | 29 g |
| I-Fat egcwele | 18 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 156 mg |
| I-sodium | 679 mg |
| Ama-carbohydrate | 28 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 11 g |