I-Fresh Tuna - I-Tonno Fresco

Yisho i-tuna futhi iningi labantu licabanga ngamathini. Kodwa-ke, akuzange kube njalo: yonke indawo ogwini lwaseSicilian kunezindawo ezibizwa ngokuthi i- tonnare abantu abayohlala phakathi nenkathi ye-tuna; lapho i-tuna efika (iyinhlanzi efudukayo) la madoda ayothatha olwandle, amathaya afaka izintambo ebekwe phansi ebusweni njengamakhethini, ekwakheni umzila oholele i-tuna ibe yinetha lokugcina nge-strung ephansi phakathi kwezikebhe noma isilwane.

Ngesikhatsi isikole sisekule "kamelo lokufa" la madoda ayedonsela inetha emkhathini, alethe i-tuna nayo, kanti i- mattanza - ukuhlatshwa - yayizoqala, ulwandle luvule njengoba abantu basekhaya beqoqa okuningi amaprotheni ezilwane abazodinga ukusinda ngonyaka ozayo.

Maye, njengezinye izinto eziningi, i-tonnara yendabuko iye yawela phansi, isisulu sokungcoliswa kwemboni eMedithera nokudoba ngokweqile ngemikhumbi yezokuhweba esebenza olwandle. Kodwa-ke, ezinye izilonda ziphila, futhi ngaphandle kokusetshenziswa kwamamori angaphandle kanye nezinto zokwakha emanetha, okuncane kushintshile endleleni yokudoba. I-tonnare ekhona lapho i-tuna ayisekho khona, uyazibuza? Eziningi zisezindaweni ezihle kakhulu, ngakho-ke ziguqulwa zibe yizikhungo zokuhlala zasehlobo - zidabukisayo, ngendlela, kodwa okungenani zilondolozwa.

Ukubuyela e-tuna, iningi lalezi zibamba laligcinwe, ngokuyinxenye ngokupakisha emafutheni.

Nokho, kunezindlela eziningi zokulungisa i-tuna entsha. Awunayo i-tuna lapho uhlala khona? Buza fishmonger yakho. Ezinye izinhlanzi ezinkulu zomndeni ofanayo kufanele zisebenze kahle kulezi zindlela zokupheka, njengezinye izinhlanzi ezinkulu, isibonelo: swordfish:

I-Cipolle Ripiene ikholomu Tonno
Ama-anyanisi agcwele i-tuna, i-Ligurian treat eyohlala ephelele ehlobo.

Faka i-Pasta Profumata al Limone
Ikhekhe elimnandi lika-lemony pastadi elinenqwaba ye-tuna, okwenza kube ukudla ngokwayo (noma ngesaladi eluhlaza)

I-Tonnu a la Matalotta
Sine isitayela se-Matalotta, ngamanye amazwi agwetshwe ngamatamatisi, ama-olives nama-capers.

I-Tunnacchiu 'Nfurnatu
I-Baked Tuna, enamazambane amancane ahlosiwe, kuhle kakhulu.

I-Tonno al Limone
Amafletshi ama-lemony asethabisayo avela eSardegna.

Thumela i-Palirmitana
I-tuna elinejiwe negalikhi, i-rosemary ne-sage.

Tonnu Rigatanu
I-Tuna Entsha ilwandle olwandle olusha oluthile olunamanzi.

I-Tonno Cunzatu 'Ayikho i-Gratigghia
I-tuna ehlanzekile yahlanjululwa ngewayini futhi igcwele ama-herbs.

I-Tonno coi Piselli
Tuna nama-peas: iresiphi esheshayo, elula ehlobo.

Tunnu Squadatu de u Capu Rais
I-tuna ehlanzekile, ibilisiwe futhi isetshenziswe nge-sauce encane ye-lemon.

Tonnu a Ra Marinara
I-Zesty Calabrian i-tuna eyinhlanzi.

Tonno Cunzatu
I-tuna yakhonta, futhi yahlanjululwa ngeminqumo. Kuhle kakhulu ngosuku olushisayo.

I-Tonno Fresco al Cartoccio
I-tuna yabhaka i-cartoccio (ephepheni), isitayela se-Viareggio.

I-Pomodori Ripieni al Tonno
I-fish tuna ne-utamatisi iyahamba kahle unyaka wonke, futhi ziphelele kule recipe ehlosiwe enezithelo zamatamatisi.