Abanye bangabiza i- broodje rookworst impendulo yaseDutch enjaweni yaseMelika eshisayo (ene-sausage ephakeme kakhulu, okungukuthi), kepha le sandwich ayitholakali ezinkundleni zezemidlalo noma ngesitayela somdayisi. Uzothola ukuthi ithengiswa ngesikhathi esifanayo eceleni kwe- snert , i- broodje bal , iwayini eliyi-mulled ne- chocolademelk e-Dutch koek enpie ( ukuvuselelwa) limelele emigodini ye-ice skating enhliziyweni yebusika, futhi kukhona izinto ezimbalwa ezanelisa ukufudumala phezulu usuku olubandayo.
Okuzokwenza
- 3 1/2 izinkomishi ze-sauerkraut
- 1 inkomishi iwayini elimhlophe
- 3 1/2 wezipuni ibhotela
- 1 ithisipuni thyme (fresh, eqoshiwe)
- 1 leaf leaf
- usawoti ukunambitha
- umnyama omnyama ukunambitha
- 2 izipuni imayonnaise (obukhulu
- I-mayonnaise yaseDutch )
- Isipuni 1 i-Zaanse okusanhlamvu lwesinaphi (noma enye isinaphi yesinaphi)
- 1 isipuni se-chives (eqoshiwe)
- Isipuni esingu-1 parsley (oqoshiwe)
- I- rookworsten (i-Dutch smoked sausages)
- 4 imiqulu
Indlela Yokwenza
Faka i-sauerkraut, iwayini, ibhotela, i-thyme kanye ne-bay leaf epanini bese ulethe emathunjini. Vula ukushisa phansi bese ushiya ukumama imizuzu engu-15, uvuselela njalo njalo. Isizini ukunambitha ngosawoti & pepper bese uvumela ukupholisa. Susa iqabunga le-bay.
Hlanganisa imayonnaise, lwesinaphi, i-chives ne-parsley ndawonye esitsheni esincane. Beka eceleni kuze kube yilapho.
Sishisa i- rookworsten (bona amathiphu). Sika ama-sausage ekujuleni okujulile abe yizicucu ezincane, ezibanzi.
Ukwahlukanisa isinkwa futhi usakaze ngokukhululekile nge-mustard-imayonnaise. Okuphezulu nge-sauerkraut kanye neziqephu ze- rookworst . Khonza ngokushesha.
Amathiphu:
- Njengazo zonke ukudla okulula, ikhwalithi ibaluleke ngempela lapha. Uma uhlala eNetherlands, lesi yisikhathi sokuthenga imikhiqizo yobuciko bekhwalithi : amachtelijke i-rookworst kusukela ekuhlaseleni , i-sauerkraut endala evela esitolo esinezinhlobonhlobo ezinamafutha kanye nezinkwa ezinhle ezivela kubhasikidi. Uma ungakwazi ukuthola i- rookworst lapho uhlala khona, kungani ungazami ukulandisa i-rookworst inthanethi?
- I-Dutch-smoked sausage ( rookworst ) ivame ukufudumala emanzini ashisayo noma i-microwave, kaningi isesandleni somshini wayo ovuthiwe.Uma uqaphele ukuvezwa kwe-BPA noma nje ungabi fan of ukupheka ukudla epulasitiki, mane ususe ngaphandle kwabo emaphaketheni, unqume izinsimbi zensimbi ekugcineni bese uzifudumala emgodini we-glass microwave-ephephile, nesigqoko semaminithi ambalwa.
- Yenza isidlo sayo nge -fries e-thick-cut oven kanye nobhiya obubandayo obunamaDutch.
- Uzoba ne-sauerkraut esisele, kodwa ungayilahli. Esikhundleni salokho, sisebenzise ukwenza i-Dutch zuurkool stamppot yendabuko , uyikhonze eceleni kwe- balkenbrij noma uyijabulele njengengxenye ye- choucroute garnie .
Uthi bewazi?
- Sekuyisikhathi eside i-Sauerkraut ibonwe njengomthombo obalulekile wevithamini C ngesikhathi sokushisa kwamaDutch okubandayo. Kukhona futhi umthombo omuhle we-vitamin B-6 ne-iron yokulwa nemfuluva. Ngokuvuselelwa kwamuva kwezinto zonke ezivuthayo, lo mnqamulajuqu omdala ngokuqinisekile kufanele abuyele futhi.
- Kungani ukudla okuvutshiwe kukuhle kuwe ngokwemvelo? Njengezinto eziningi zokudla okunama-lacto-fermented, i- sauerkraut igcwele ama-probiotics ane-gut-friendly, okukhuthaza uhlelo lokugaya okunempilo. Lokhu kudla kuthiwe kunezindawo zokulwa nokuvuvukala futhi kungasiza ukuvimbela izinhlobo ezithile zomdlavuza.