I-Breakfast Casserole Ne-Sausage, Amaqanda, nama-Biscuits

Ama-biscuits ahlukaniswe kalula ayenzela isisekelo se-sausage ne-egg caferole kwasekuseni. Ungasebenzisa amabhisikidi ozenzela ngaphakathi iresiphi futhi. Lezi bhisikidi zase-Southern buttermilk zizophelela . Sebenzisa umxube wezinyosi waseMexico onesibili kule recipe, noma inhlanganisela ye-Cheddar ushizi noMonterey Jack.

I-casserole yenziwa ngeSouthwest seasonings, kodwa ingahle ilungiselelwe ukwenza isisekelo sasekuseni casserole. Mane ubeke esikhundleni se-pepper enobuluhlaza obuhlaza obomvu nge-bell pepper eqoshiwe, ukhiphe i-cumin, i-powder, ne-oregano noma uyifake esikhundleni sayo ngendwangu yesinkwa esingenayo usawoti, bese uphakamisa ushizi we-cheddar.

Hlola amathiphu kanye nokuhlukahluka kwamanye ama-substitution nemibono yezingxube ezengeziwe.

Okuzokwenza

Indlela Yokwenza

  1. Ihhavini elishisayo lifika ku-350 F.
  2. I-Butter i-2 1/2 kuya ku-3-quart dish yokupheka.
  3. Hlukanisa ama-biscuits ne-bhotela kalula. Khombisa phansi phansi isidlo sokupheka esilungisiwe ngamabhisikidi ahlukaniswe, ohlangene.
  4. Faka i-skillet enkulu phezu komlilo ophakathi.
  5. Engeza isoseji no-anyanisi esikhwameni bese upheka, uqhekeza isoseji njengoba kuluhlaza.
  6. Engeza izinhlamvu ze-chile kanye nezikhathi zokuphumula. Ufafaze ingxube ye-sausage ngokulinganayo phezu kwendawo yokuhlukanisa ibhisikidi ehlukaniswe bese uphezulu noshizi oluhlaza.
  1. Esigodini esikhulu, hlanganisa ndawonye amaqanda nobisi ngosawoti kanye nopelepele. Thela phezu kwesendlalelo seshizi.
  2. Bhaka kuhhavini elushisayo ngaphambi kwemizuzu engaba ngu-25 ukuya kwangu-30, kuze kube yilapho usethiwe. Ummese kufanele uphume uhlanzekile uma ufakwa phakathi kwe-casserole kwasekuseni.

Khonza ubhakabhaka bhakabhaka ngamatamatisi osikiwe noma u- salsa omusha ohlangothini. Engeza ohlangothini lwe- brown noma i- fries ekhaya kanye nama- hot creamy grits for breakfast kwasekuseni.

Amathiphu nokuhluka

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 524
Inani lamafutha 27 g
I-Fat egcwele 13 g
I-Fat Unsaturated 9 g
I-cholesterol 207 mg
I-sodium 476 mg
Ama-carbohydrate 36 g
I-Fiber Dietary 13 g
Amaphrotheni 41 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)