I-Creamy, i-Savory Grits

Ayikho isidlo sasekuseni saseMelika esingaqediwe ngaphandle kokukhonta okucebile, okunomusa. kodwa ama-grits akuyona nje isidlo sasekuseni! Lezi zinhlayiya ezinomsoco zenziwe nge-inkukhu umhluzi noma amanzi, okwenza kube yiphuzo eliqabulayo elingakwesokudla elingase lihambe nanoma yisiphi isidlo. Noma uzenze ngamanzi alula endaweni yomhluzi ukuze uthole isidlo sasekuseni noma se-brunch.

I-chicken umhluzi kanye nosawoti yenza lezi zinhlanzi zibe mnandi, futhi zingaba ilayisi elimnandi, i-pasta noma i-potato esikhundleni. Bakhonze nge-topping yezinhlanzi eziboyiwe noma ze-scampi, ama-scallops asolwandle, izinhlayiya zezikhukhu noma inyama (ama-grillades) kanye ne-gravy, noma i-sheep chops. Noma esikhundleni somhluzi wenkukhu nomhluzi wemifino bese uphelela ama-bean noma isilwane semifino.

Ngasebenzisa i-grits esheshayo kule recipe ethile. Ungasebenzisi ama-instant grits, futhi uma ukhetha umhlabathi-okuthatha isikhathi eside - landela izikhombisi-ndlela zephakheji ngokulinganisa kwamanzi kanye nesikhathi.

Uyazi ukuthi i-grits ayi-gluten? Zifana ne-polenta, futhi zingasetshenziswa kunoma iyiphi iresiphi ye-polenta. Noma esikhundleni se-grits kule recipe nge-quality quality cornmeal noma i-polenta.

I-recipe ehlobene: I- Shrimp ne-Grits, isitayela se-Creole

Okuzokwenza

Indlela Yokwenza

Letha ukhilimu olunzima, umhluzi wenkukhu, namanzi ukuze ubilise epanini elingaphakathi.

Engeza ibhotela, usawoti, kanye nopelepele epanini bese uhamba kancane kancane. Ncishisa ukushisa kuya phansi futhi upheke, uvuselela njalo, imizuzu engaba ngu-15 kuya kwezingu-20. I-grits kufanele ibe ngukukhanya okubukhali futhi obuhle.

Nambitha ama-grits bese ulungisa usawoti kanye nopelepele, njengoba kudingeka.

Yisebenzela lezi zinhlanzi esikhundleni selayisi, i-pasta, noma amazambane, ngezinhlanzi, ama-medallion ama-ngulube, i-lambps, noma enye inyama noma izinkukhu.

Ikhonza 4 kuya ku-6.

Izinguquko kanye nezengezo

I-Cheese Grits: Engeza indebe ye-cheddar e-shredded, i-havarti, i-Gruyere, noma enye uhlobo ushizi.

Isipinashi kanye nama-Cheese Grits: Engeza indebe engu-1 ye-cheddar esicacile eshicilelwe kanye nekomishi elilodwa eliqoshiwe - noma indebe ye-1/2 yeqhwa, efakwe emanzini, futhi efakwe-isipinashi ngaphambi nje kokuthi i-grits iqede ukupheka.

I-Grind Vegetarian Grits: Faka esikhundleni umhluzi wenkukhu nomhluzi omuhle wemifino yemifino.

Amaqebelengwane ama-Grits othosiwe: Vumela ama-grits okuphekwe aphuze kancane bese egoqa iqanda elilodwa elishaywe. Phendulela ingxube ibe yiphunga elimnandi elinomsoco osikiwe futhi uhlume kahle. Sika isinkwa sibe yizincebe ezincane futhi gazinga ku-bhotela noma ku-drippings. Ukuze uthole i-crispy coating, cwilisa amaqebelengwane ama-grits ngofulawa, bese usuka eqanda elithile elishaywayo, bese uphinde ufulawa. Fry in amafutha, ukunciphisa, noma ibhotela kuze brown brown.

Ungase Uthande

I-Breakfast Grits: Induduzo YaseNingizimu Ekuseni

I-Baked Cheddar Cheese ne-Garlic Grits

I-Spoonbread Nge-Grits

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 133
Inani lamafutha 10 g
I-Fat egcwele 6 g
I-Fat Unsaturated 2 g
I-cholesterol 21 mg
I-sodium 144 mg
Ama-carbohydrate 10 g
I-Fiber Dietary 0 g
Amaphrotheni 2 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)