I-Broa ingenye yezinhlobo ezinhle kakhulu zesinkwa sasePutukezi. Ngaphandle kwesinkwa kuyinto emnyama ne-crusty, ukuzivocavoca kwangempela kwamazinyo okumele angene kuwo. Kodwa ngaphakathi kungcolile futhi kunomswakama, kodwa hhayi okungenani okuncane, indlela ezinye izinkwa eziba khona. I-cornmeal, exubene nofulawa wesikolweni ovamile yenza kube mnandi. Uzizwa sengathi udla ukudla okuphelele kwesinye esisodwa!
Imibono mayelana nendlela engcono kakhulu yokwenza i- Broa ibonakale iningi futhi ihlukahlukene. Ezinye zokupheka engizifundile zisebenzisa indlela yesiponji, abanye kubonakala sengathi bakhetha ufulawa lwamafutha ngaphezu kommbila. Abanye basebenzisa ubisi namanye amanzi nje. Ngokomthombo owodwa, ama-Azoreans enza inguqulo yalesi sinkwa ngokuthi iPåo de Milho besebenzisa ufulawa omhlophe wamacembe .
Indlela yendabuko yokubhaka lesi sinkwa kwakuyiqiniso, esitini sezitini noma samatshe esigcwele isitimu. Lokhu kudala isikhumba esilukhuni esingaphakathi nokumanzi okumanzi. I-iresiphi engezansi ishintshaniswa kusuka kwelinye ku-Ana Patuleia Ortins ' isiPutukezi sasekhaya sasePutukezi Ukupheka futhi singabhalwa kuhhavini elivamile lekhaya. Uma unesithakazelo sokuzama ukulinganisa umphumela wehhavini yezitini ungazama ukubhaka isinkwa etsheni le-pizza noma usebenzise indlela kaJean Anderson, ahlanganyela ngayo encwadini yakhe, The Food of Portugal.
Okuzokwenza
- Isipuni esisodwa semvubelo eyomile
- 1/4 indebe yamanzi afudumele (phakathi kuka 90 no-112 degrees Fahrenheit)
- Ufulawa we-1/2 yonke ufulawa wenjongo
- Amakhilogremu angu-1 ama-cornmeal (umhlabathi ophansi)
- 3 kuya ku-3 1/4 izindebe amanzi (abilayo futhi ahlukaniswe)
- I-1puni isipuni usawoti
- I-1 pound ufulawa wonke (ngisebenzisa eyodwa kusuka esitolo sokudla sezempilo esinegciwane elithile kulo, engilizwa nginezela ukuthungwa okuhle kulezi zinkwa)
Indlela Yokwenza
- Lungisa isiponji: qeda imvubelo emanzini afudumele bese ubeka eceleni imizuzu engu-10. Hlanganisa ufulawa we-½ wefulawa, ikhava bese ubeka eceleni kwehora elilodwa.
- Beka ufulawa we-corn endaweni yesitsha esikhulu. Hlanganisa usawoti ezinkomeni ezimbili ½ zamanzi abilayo. Thela amanzi anosawoti phezu kofulawa we-corn, bese uvuselela ngokushesha, uhlanganise nabo ngokugcwele, qinisekisa ukuthi yonke ufulawa uswakanyisiwe. Kufanele kubonakale sengathi amazambane ahlambulukile. Beka eceleni kuze kube sepholile ngokwanele ukusingatha, cishe imizuzu engu-15 noma engu-20.
- Uma ufulawa lwama-corn usuhlile, kancane kancane uxubane ekufakeni konke okuhlosiwe, isiponji semvubelo, kanye nendebe eyengeziwe ye-¼ yamanzi asele, okumele kube yilokho okwamanje. Hlanganisa kuze inhlama ihlangane. Uma inhlama ibonakala isomile kancane, hlanganisa emanzini amaningi asele ukuze wenze inhlama ifinyeleleke. Sebenzisa amanzi amancane ngangokunokwenzeka. Hlanganisa inhlama endishini ngamaminithi angaba ngu-10. Kuzozizwa kunamathele. Dotsa inhlama nefulawa bese uyimboza nge-dishtowel ehlanzekile. Beka eceleni kwendawo efudumele, engenamapulazi ukuze ikhule kuze kube yilapho ephindwe kabili, cishe amahora angu-2 ½.
- Preheat ovini kuya degrees 500.
- Uma inhlama iphindwe kabili, ungabeki phansi. Hlukanisa zibe yizicucu ezimbili ngokucophelela, ngaphandle kokufaza inhlama.
- Swayipha amanzi kwenye isitsha, uwuthulule bese ufafaza ufulawa esitsheni ukuze unamathele ezinhlangothini. Beka ucezu owodwa wenhlama esitsheni bese uwuzungeza ukuze uwenze ube ibhola elibi. Sula isitsha phezu kwepenki eliyindilinga noma ipuleti yensimbi yensimbi. Phinda ngomunye ucezu.
- Beka amapanki ngaphandle kwegumbi eliphakathi kwehhavini bese ubhake imizuzu engama-35 kuya ku-45. Iphuzu kufanele lizwakale lizwakala lapho liphawulwe futhi ngaphandle kwesinkwa umbala obomvu wegolide. Vumela ukupholisa imizuzu engu-20 ngaphambi kokusika.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 194 |
| Inani lamafutha | 4 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 0 mg |
| I-sodium | 748 mg |
| Ama-carbohydrate | 35 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 4 g |