Hummus Recipes Your Kids Will Love

Lapho ngipheka izingane zami, ngizama ngempela ukucabanga ukuthi yikuphi ukudla abakuthandayo nokuthi yikuphi okuthandayo okusha engingabazisa khona. I-Hummus cishe yinto engithanda ukuyishaya ngayo ngoba kunezinhlobo eziningana ezinobungane ezincane ezingazi ukuthi izingane zami ziyothanda. I-Hummus iyinkudla enkulu yezingane ngenxa yokungena okuhilelekile. Ngiyakwazi ukubeka isitsha se hummus ngiyungeze nge-plate of veggies, crackers, noma isinkwa se-pita futhi uvumele izingane zami zizame ngezindlela ezihlukene nama-flavour. Akukhona nje lokho, ukuhlukahluka okungafani kwe-hummus kuvumela ukuhlanganiswa kwama-flavour ezinama-kid ne-Middle Eastern culture.

• 01 ngo-04

  I-Peanut Butter Hummus

  Lokhu mhlawumbe iresiphi yokuqala ye-hummus Ngiphakamisa njalo lapho ngiceliwe ukudla kokudla kwase- Middle East okungabantwana. Iningi lezingane zithanda ubhotela we-peanut kakade, ngakho ukwethula lokhu kubo akufanele kube nzima. Ephezulu emaprotheni, i-peanut butter hummus iphelele kubantu abadliwayo abangadli inyama eningi. Engeza ezinye izinkomo eziqoshiwe kanye nesinkwa se-pita ukuze wenze lokhu kudla okunampilo.

• 02 ka 04

  Hummus Without Tahini

  Lokhu kuhluka kuthatha iresiphi ye-hummus iresiphi kodwa ushiya i-tahini oyayiyoyithola ku-iremus recipe. I-Tahini, ngamanye, iyinambitheka efunyenwe, futhi ngiyitholile kancane kakhulu ezinganeni zami lapho ziqala ukuzama i-hummus. Le recipe yayisiwashaya uma isilvanti se-tahini siphelile.

• 03 ka 04

  Isipinashi Hummus

  Isipinashi singase sibe esinye sezidlo zokugcina izingane ezifuna ukucabanga ngokudla, kodwa ukuzifaka ku-hummus kungasiza izingane zifunde ukuthanda isipinashi ngokushesha! Lona yi-hummus ephelele yezinkukhu nesinkwa. Kunempilo enhle kunama-chips avamile futhi uphonsa!

• 04 ka 04

  I-Sun eyomile i-Tomato Hummus

  Lokhu kwakuyi-hummus engangiyizama ezinganeni zami ngokuphumelela okusheshayo. Mhlawumbe ezinye izingane azizithandi utamatisi kuphela, kodwa ngiyazi ukuthi zithanda zokupheka ezisekelwe utamatisi futhi lokhu iresiphi ye-hummus ibanjwe nezingane zami! Ngikhonza isinkwa se-pita esishisayo nama- pita chips ngalokhu futhi izingane zami zicela njalo.