Lezi izithako ze-salsa ezenziwe ngokwenziwe nazo zonke izithako ezinamafutha ahlanzekile nezingcolile, ngakho-ke kuphelile isikhathi sasehlobo lapho konke kusemkhathini.
Lapho utamatisi enala, futhi isikhathi siyisisekelo, izindlela zokupheka ezilula futhi ezisheshayo njengalezi ziza kakhulu. I-Fresh, i-salsa yokuthanda izinto ezithandwa kakhulu emhlabeni kunezinhlobo ezithengwa ngesitolo. Kodwa lokho akusho ukuthi uzohlale unayo yonke izithako ezandleni.
Akukho lutho kodwa utamatisi oqoshiwe, u-garlic, i-lime, u-anyanisi kanye nokudla okuncane, lokhu kuyi-salsa ephelele yemifino, i- vegan kanye ne-gluten, futhi iyafaneleka ngisho nokudla okunomsoco we-vegan . Uma udinga i-vgan appetizer engavamile, ukudla okulula noma okulula, zama le salsa e-vegan eluhlaza, ekhonjwe nge-veggies eqoshiwe ekhethiwe, ama-flack crackers ahlanzekile, noma okuthize okuhlukile kancane, zama lezi zitshalo zokudla ezihlaza ezimbi .
Ukudla okusha noma okuhlolisisa ukudla kokudla okuluhlaza? Nanka amathiphu amanye alula ukuze uqale ukudla okuluhlaza.
Okuzokwenza
- 2 izinkomishi utamatisi (encane oqoshiwe)
- I-1 kuya kwe-2 i-clove e-garlic (icindezelwe noma ihlisiwe)
- 1/4 isipuni sosawoti olwandle (noma ukunambitha)
- 1 tbsp. i-juice juice
- Izipuni ezimbili ezi-cilantro esisha (i-minced)
- Isipuni esine-anyanisi obomvu (kuncibilike)
- 1/2 isipuni cumin (umhlabathi)
- 1/2 isipuni isiliva
- 1/4 isipuni se-cayenne pepper
- 1 isipuni jalapeño pepper (i-minced; noma enye i-chilipele pepper)
Indlela Yokwenza
- Esikhathini esikhulu, hlanganisa utamatisi oqoshiwe, ugarlicisi wezinyosi, usawoti usawoti kanye ne-lime. Yengeza ngokulandelayo kunoma yiziphi izithako ozikhethela ukuzongeza kuzo: i-cilantro ehlanjulisiwe, u-anyanisi obomvu obomvu, i-cumin yomhlabathi, i-chili powder, i-pepper e-cayenne kanye ne-pepper jalapeno noma i-pepper.
- Hlanganisa ngobumnene ukuze uhlangane kahle, bese ushaya kuze kube yilapho usulungele ukukhonza.
- Uma ungalungisa lokhu kusasa okusabalalisa okusabalalisa okusabalalisa kusengaphambili, konke kungcono, ukuvumela ama-flavour ukuba athuthuke ngokugcwele. Hamba okungenani ihora, uma ungakwazi, futhi wengeze i-cilantro encane eqoshiwe phezulu ngaphambi nje kokukhonza. Ukudakisa! Jabulela salsa yakho elula futhi elula yokwenza salsa eluhlaza!
- Khonza i-salsa yakho eluhlaza ngalezi zinhlayiya ze-flax ze-flags ezenziwe nge- vegan , noma lezi zitshalo ezenziwe ngamagilebhisi we-vegan okusanhlamvu noma eceleni (noma ngaphakathi) lawa ma-wraps e-burrito we-vegan eluhlaza .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 39 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 85 mg |
| Ama-carbohydrate | 9 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 2 g |